Courgettes are a useful and easily digestible product that has a good effect on digestion. This vegetable is a godsend for people suffering from pancreatitis, because the cellulose of organic acids contained in them does not irritate the pancreas, but envelops the walls of the stomach and nourishes the body with a lot of vitamins and organic substances. The very low caloric content of this vegetable makes it, almost the first, on the list of dietary products, and the content of effective components and various vitamins in it helps to build a diet of proper human nutrition. With pancreatitis zucchini can be consumed both baked, and in stewed and boiled form.
Recipes of courgette dishes with pancreatitis
Recipe for vegetable soup from zucchini in pancreatitis.
Ingredients:
- 1 zucchini
- 3 potatoes
- 1 carrot
- 1 bunch of green
- 3 tablespoons of sunflower oil
Put 3 liters of water on the fire, rinse and clean all vegetables. Potatoes cut into cubes and put into a pot already standing on the fire with water. Finely chop the onions, carrots and zucchini. In the frying pan pour the oil and heat it, easily fry the onion for 1-2 minutes, add carrots to the onions, pass it for 1-2 minutes, then add zucchini at the same time. In no case do not roast the vegetables to crust, pass them on light fire, so that the vegetables are allowed to juice and give an appetizing color and aroma to our creation. After the water in the saucepan boiled, boil the potatoes for 15 minutes, and add the already fried vegetables. Boil it all for another 15 minutes, add salt to the dish to taste and melkonarezannuyu greens, a few minutes before the end of cooking. Cover the soup with a lid and let it brew for 10 minutes.
Recipe for chicken cutlet from steamed steaks.
Ingredients:
- 1 medium zucchini
- 1 egg white( yolk can be added if there are no contraindications)
- 1 tablespoon of flour
- salt to taste
Grate zucchini on a fine grater, add protein, salt, flour and mix thoroughly. Pour 1/3 of the water from the pan's pot, bring the water to a boil, put a colander on the pan and lay out the already formed cutlets. Dish cook for 15 minutes.
Caviar roe with pancreatitis
Caviar caviar is not included in the list of dietary dishes, for this people suffering from pancreatitis, caviar is not recommended, as when cooking tomatoes, pepper and vinegar are used, these products are an irritant factor for the pancreas.