In this article we will discuss the topic as: "Diet for gastritis of the stomach, a menu for the day", but before that we will describe this disease a little. This is a fairly common disease that causes inflammation of the mucous membranes of the stomach. Also, the disease can disrupt the work of the body. When a patient suffers from this disease, then the over-eating of food is complicated, which leads to weakness and fatigue.
Breakfast with gastritis
Very often, experts give not only advice, but also make up a special menu. Breakfast with gastritis should be more light, compared with lunch and dinner. Some people generally exclude breakfast with this disease from their daily diet, but this is unacceptable, because it is thanks to breakfast that the patient receives the necessary energy for the day. Lunch is more intense, because it consists of the first, second course and dessert. Please note that dinner with gastritis should be easy. In addition, dinner and snacks should be at least four hours before bedtime.
Strongly prohibited during gastritis:
- Frequent overeating;
- Rigid diets;
- Snacks in fast food;
- Chewing Gum.
Bites with gastritis with high acidity
With gastritis with an overestimate level of acidity of the stomach, the activity of juice release is very much reduced, which complicates re-etching. The menu can be made up of such products:
- Egg white;
- buckwheat porridge;
- Fish( all but marine);
- Milk, homemade;
- Oatmeal;
- Beef meat;
- Vegetables easy to digest;
- Berries and fruits.
For gastritis with increased acidity, it is necessary to exclude similar products:
- Confectionery;
- Seasonings with gustatory enhancers;
- Acute additives.
One of the examples of the gastric gastric menu:
- For breakfast: scrambled eggs, milk porridge and milk tea;
- For the second breakfast: homemade milk with bread crumbs;
- For lunch: meat cutlet steamed and light garnish;
- For a snack: a glass of green tea or milk;
- For dinner: fish for a couple( only not sea) and mashed beetroot;
- At night you can: a glass of milk.
Dinner with insufficient acidity in the stomach
With such a course of gastritis, tissue damage can occur inside the stomach, which can lead to a decrease in the content of gastric juice. With this flow, the menu should be very diverse and appetizing, for in this variation you need to increase the production of gastric juice.
The menu of snacks and supper for gastritis must contain similar products:
- Honey;
- Sweet berries;
- Citrus fruits;
- Colored and white cabbage;
- Decoctions from grass
- Fish products;Beef meat.
An example of a menu for stomach illness of the form described above:
- For breakfast: oatmeal, tea;
- For the second breakfast: baked fruit;
- For lunch: light chicken broth;
- For dinner: cottage cheese with jam and puree from vegetables;
- Before going to bed: skimmed yogurt.
For more detailed information, we advise you to contact a specialist. After all, he will make you a special diet for your body and prescribe further treatment.