Problems with the appearance and healthy condition of the hair can appear for completely different reasons. Often they are the result of an incorrect metabolism or some inflammation in the body. Stress and poor nutrition also do not contribute to the health of the hair. Having lack of necessary substances, the roots begin to weaken, resulting in hair falling out. The solution of the problem can be helped by the use of vitamin masks.
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What vitamins are neededhair
Appearance and health of hair are closely related to the availability or lack of a variety of nutrients and trace elements. A number of them contribute to the strengthening of the roots, others are respo
nsible for the elasticity, and third - for the health of the skin on the head. It follows that when choosing a vitamin mask, you should find out which micronutrients are included in it, and how they will affect the condition of your hair.
Let's figure it out, without which trace elements our head of hair can not do:
- A( retinol) - has a beneficial effect on the hair roots, prevents their loss, increases growth;
- B1( thiamine) - thanks to this vitamin, the hair gets shine and elasticity;
- B2( riboflavin) - resists the appearance of brittle hair, split ends;
- B3( nicotinic acid) - pigmentation depends on it, when this trace element is deficient, early gray begins;
- B5( pantothenic acid) - helps strengthen hair, is responsible for the timely delivery of nutritional elements to the scalp;
- B6( pyridoxine) - a deficiency of this vitamin causes dandruff;
- C( ascorbic acid) and E( tocopherol) - are involved in the delivery of oxygen to the hair roots.
Compositions from the store
The sale of a huge number of professional hair care products. The main advantage of such formulations is a specially developed formula. They contain extracts of medicinal herbs, protein, keratin, essential oils, vitamins and microelements. Active substances restore not only appearance, but also a healthy condition of the skin of the head.
Rules for the use of purchased products
- application of the composition begins with the scalp and hair roots, and only then distribute along the entire length;
- observe the procedure time specified in the instructions( if you overstay the compound on your hair, it can easily do harm instead of using it);
- one procedure can not miraculously rid you of the existing problem - you need to go through the whole treatment.
Please note! Before using the product, apply a small amount of the formulation to the skin of the hand and wait 30 minutes. If irritation does not make itself felt - then the composition does not contain allergenic components and it can be applied without fear.
How to prepare a vitamin mask at home
Means from professionals are quite expensive, so if you want, they can be completely replaced by self-prepared compounds.
At home, vitamin masks are prepared using traditional ingredients. These include: egg yolks, honey, fruit and vegetable juices, vegetable and essential oils. To get a better effect, vitamins are added to the formula( they can be bought without any problems in any pharmacy kiosk).Vitamins of group B and vitamin C dissolve in water and are released in ampoules. A and E are fat-soluble vitamins, so they are usually made in the form of oily solutions.
Please note! A common axiom stating that B vitamins are not recommended to be mixed with each other( that is, to take at the same time) is in fact only partly correct. The prohibition is applicable only if it is an intramuscular injection. In the manufacture of masks and other curative hair formulations, this restriction does not apply.
We take 1 chicken egg and 1 tbsp.spoon of almond, burdock and sea buckthorn oil. All this is whipped with a mixer and add the ampoule of vitamin B12 to the mixture. The mask should be applied to dry hair for about 1 hour.
After completion of the procedure, rinse with medium-temperature water using a shampoo. Such a mask can help to strengthen the hair.
Mask with propolis
To make this composition, beneficial for hair growth, you need to mix 25 g of aloe juice and propolis tincture, which can be purchased at the pharmacy. Then add the ampoule of nicotinic acid to the resulting mixture. The mixture must be rubbed into the roots of the hair. Wash off after 120 minutes. The wellness course includes ten procedures that you need to spend every other day.
Mask for dandruff
To defeat this attack, try to make a composition based on honey and herbal infusions. To begin with it is necessary to put in a thermos on 1 item.spoons of chamomile, nettle and linden flowers, then brew a glass of boiling water and hold for 30 minutes. After the infusion should be filtered through gauze and put in it 1 teaspoon of honey, as well as 5 drops of vitamins A, B2, B12 and E. After the mask is applied to the hair, the top should be put on a rubber cap for swimming and wrap the head with a towel. After an hour and a half wash off with warm water.
It is necessary to take 1 teaspoon of oil solutions of vitamins such as A, D and E, and then add to them 5 drops of B1 and B6.Then pour into the resulting composition of a teaspoon of castor, olive and almond oils. After you have applied the mask to your hair, wrap your head with a thick cloth( a towel will do) and leave it for 60 minutes. Then remove with warm water.
Mask with vitamins for silky hair
1 tbsp.a spoonful of olive, almond, burdock, castor or sea buckthorn oil must be combined with 1 tbsp.a spoonful of vitamins A and E( oily solution).Stir thoroughly and apply to the hair. Cover your head with a towel and wait 60 minutes. After that, wash off.
Mask for the restoration of the structure of the hair
To increase the vitality and energy of the hair, you can apply this tool: mix in a small cup of egg yolk and 1 tbsp.spoon of thistle oil, pour a few drops of vitamins A and E from the ampoules. The procedure time is 30 minutes. To keep the heat, wrap your head around with a piece of dense fabric.
Mask for dry and split ends of hair
The situation with damaged and split hair can be corrected with a mask based on avocado oil.2 tbsp.spoons of this product must be mixed with 10 drops of ylang ylang oil and 1 tbsp.a spoon of oil solution of vitamins A and E.
After application, cover the hair with a towel and keep 50-60 minutes. Then rinse with warm water.
Vitamin mask, stimulating hair growth
To prepare this product, you need to take a mixture of vitamins A and E and burdock oil. Then add 1 egg yolk and 1 tbsp.spoon of dry mustard. Apply by rubbing into the scalp.
Nourishing mask of apricot oil
Pour a small portion of apricot oil in a container and preheat it on a steam bath. Then massaging movements rub into the scalp, evenly spreading over the entire length of the hair. Cover your head with a thick towel. After 60 minutes, the mask can be washed off.
Mask from apricot oil for hair growth
Prepare a mixture of 2 tbsp.spoons of oil, 3 egg yolks and 2 teaspoons of mayonnaise. Pour a little bit of red hot pepper. Mix everything until a uniform composition is formed. Time of mask application is 30 minutes. The head should be covered with oilcloth and covered with a towel.
Be careful when handling red pepper - its dosage is strictly individual. Start with a very small portion( at the tip of the knife) and, if necessary, increase it until you begin to feel a pleasant burning sensation at the time of the procedure. Accordingly, if the burning becomes very strong - it means that you have gone too far with pepper, and the composition should be washed off without delay.
Useful to know
Decide what vitamins your hair needs at the moment is only half the job. It is equally important to understand how to use them correctly. With unskilful use, the medicinal properties of any drug can be reduced to nothing, and even more, it can cause harm to your body. When using vitamins to prepare therapeutic masks, remember that not all vitamins can be combined with each other, otherwise one chemical element can block the action of another.
So, for example, it is not advised to combine vitamin C( more simply ascorbic acid) with any of the B vitamins.
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The most well combined:
- vitamin A( retinol) with vitamins E and C;
- vitamins B2 and B6;
- folic acid( vitamin B9) and ascorbic acid( C);
- vitamins C and E.
Any deficiency of vitamins in the body, instantly affects the appearance and healthy state of your hair. Remember this and be healthy!