Weight loss with gastritis can be observed only with a correct and balanced diet, as well as using a number of factors. The use of appropriate diets, which include various vegetables and fruits, as well as a certain time for their intake, should be combined with a form of gastritis. To comply with these rules should be guided by the conclusion of the gastroenterologist, after which you can apply appropriate diets. It must be understood that eating prohibited foods with gastritis can cause pain in the area of the gastrointestinal tract. Not recommended:
- quickly cooked food( as its use allows you only to gain weight);
- the use of smoked products, salines, canned food;
- fried and fatty foods, meat broths( help to recover);
- not to take alcoholic and carbonated drinks during the period of exacerbation of gastritis;
- to abandon the dough( this helps to lose weight);
- does not use sour-milk products, rye bread and sweet fruits, since they cause the fermentation process in the body.
Often, people lose weight with gastritis, when they refuse to eat certain foods that adversely affect their health, and also, which are not recommended for this disease. When observing diets that promote weight loss, it is necessary to be guided by strict rules, including the correct processing of food and their preparation. Lose weight with gastritis only those people who strictly adhere to established dietary rules, otherwise the effect will not be achieved! The elimination of meat broths will help those suffering from gastrointestinal disorders lose weight without much difficulty. The use of boiled or steam vegetables also contributes to weight loss and also has a favorable effect on the gastric mucosa, as during a period of exacerbation of gastritis it becomes very inflamed and brings pain to the person in the gastrointestinal tract. The use of dietary meat in this disease can improve the work of the stomach, and rabbit meat contributes to weight loss and it is recommended to use it in chronic form of stomach disease.
Correctly selected nutrition with gastritis will allow normalizing the work of the gastrointestinal tract and lose weight if you include in the diet a sufficient amount of river fish, as it is rich in vitamins omega-3 and omega-6 unsaturated fats. You can use a small amount of cream, butter, and cottage cheese, but an excessive combination of these products can contribute to gain weight.
Weight loss or weight gain in gastritis depends largely on the human body. In order to properly choose a certain list of necessary products, it is recommended to be examined and learn about the amount of hydrochloric acid produced by the stomach. After that, a gentle eating regimen is appointed, in which there should be the presence of more carbohydrates, then proteins and fats. A menu is also made with a certain number of calories, where frequent food intake is claimed. The main component of the regimen for gastritis is the knowledge of the measure of eating, since overeating negatively affects the digestive system and stimulates the body to gain weight. It is necessary to understand that feeling of saturation occurs only within 15 minutes after the use of products. It should not be satisfied with gastritis snacks, because they cause great damage to the work of the stomach, do not allow food to digest and a person can recover. In addition, complex foods should be avoided.
Based on the foregoing, the conclusion suggests that in case of violations of the gastrointestinal tract, it is possible not only to lose weight, but also to recover. Everything depends on the correct and balanced diet and regime. If it is not respected, a person can not avoid additional weight gain or vice versa, losing weight. Gastritis is accompanied by vomiting, inflammation of the gastric mucosa, and the presence of a feeling of overcrowding after eating. To get rid of these symptoms, many suffering from this disease begin to independently resort to diets, and they, in turn, lead to weight loss or, on the contrary, help to gain additional kilograms.
You can heal gastritis, but only if you use a treatment table, which includes healthy and full-fledged food. It will allow to normalize a correct way of life, to refuse bad habits and if necessary to recover. It is practically impossible to gain weight without treatment of this disease, therefore it is recommended to remove the inflammatory process of the stomach mucosa and increase appetite.
With proper treatment of gastritis, you can both lose weight and recover, bringing your weight to the normal state because the work of the gastrointestinal tract improves, metabolic processes in the body and strengthens immunity in connection with full and timely nutrition.