This unpleasant disease, like gastritis, is familiar to almost every person. Someone was ill himself, and someone diagnosed this diagnosis to relatives or friends.
It is known that the cause of many gastrointestinal ailments are errors in nutrition. Therefore, it is the diet that is given special attention in the complex therapy of antral gastritis.
Once the diagnosis is established, it is recommended to visit a nutritionist to develop the right menu, taking into account the stage of the disease, the characteristics of the body and the presence of concomitant ailments.
The basic prohibitions in dietary nutrition with antral gastritis
First of all, it is necessary to exclude alcohol and smoking. You can not drink coffee and strong black tea.
It is necessary to forget for a long time about fried, sharp and salty, fatty sauces and mayonnaise, it is limited to use spices.
It is desirable to exclude from the diet vegetables and fruits in raw form.
When antral gastritis is banned, very fatty foods( pork, lamb, fresh milk and hard cheese).
Acidic fruits, berries and vegetables, as well as juices from them, can further increase the acidity of gastric juice.
It is necessary to exclude from the diet preservation and fast food containing a large amount of salt, fat and stabilizers.
Do not consume saturated broth from meat, mushrooms or fish.
Should be discarded yeast dough, sweet confectionery with cream, black bread.
It would seem, the rejection of favorite foods before it will completely beat the hunt for food. In fact, the diet with antral gastritis is based on the principles of healthy nutrition and over time will bring you not only a cure for the underlying disease, but also getting rid of many accompanying problems, improving the appearance, normalizing the weight.
The list of recommended products is not so small.
The basis of dietary nutrition with antral gastritis is:
- rubbed soups, mucous porridges and kissels with the addition of milk or oil;
- steamed, boiled, baked and wiped dishes from lean sorts of meat, poultry and fish;
- sour-milk products with reduced fat content;
- eggs in the form of a scrambled omelet or cooked soft-boiled;
- dried white bread;
- compotes and kissels from sweet fruits.
Principles of dietary nutrition with antral gastritis
During treatment and, preferably, after it, the food should be taken in small portions at least 5-6 times a day, in order to avoid the appearance of uncontrolled feelings of hunger.
To facilitate the digestion of food, it is required to chew it at least twenty times. If you have untreated teeth, be sure to visit a dentist.
It is recommended to cook steamed, baked or boiled.
In breaks between meals, try to drink more pure, still water, weak green tea or herbal infusions.
At the initial stages of antral gastritis, the good healing effect is provided by juices of raw potatoes and cabbage, infusions of flaxseed, chamomile, plantain and other medicinal plants recommended by folk medicine.
When curing a disease, gradually increase the diet, adhering to the principles of rational nutrition. Do not forget that eating disorders, overeating, frequent consumption of alcohol can lead to an aggravation and resumption of the disease.
In addition to diet, you must try to avoid stress and heavy physical exertion, to observe the regime of rest and work.