Headache in the forehead region that is localized in the eye or temples region is the most common. Such pain sensations are known to virtually everyone.
Pain in the frontal region, a feeling of heaviness and pressure in the eyes and temples - not a pleasant sensation. Such pain can manifest in an absolutely healthy adult. Therefore, to study it, we learn the reasons why such a symptom can develop.
According to statistics, after the studies, experts identified five main factors of headache, localized in this area. Painful sensations can be caused by:
- injuries;
- cerebrovascular diseases;
- by viral and bacterial infections;
- uncomfortable position of the head and neck;
- by an incorrect mode of the day and a prolonged emotional-stressful condition.
Often the pain presses on the forehead and eyes after a long mental overload, against a background of stress, nervous overstrain. At the same time, there is a feeling that a tight cap is worn on the head, nausea and general weakness worry. A systematic appearance of pain in the front of the head can already be a signal about specific diseases or an incorrect lifestyle.
To understand the causes and methods of eliminating pain in the forehead and eyes, it is necessary to consider them in detail and in detail.
Causes of headache in the forehead and eyes
What can it be? So, let us consider the main causes leading to the development of a headache localized in the forehead that affects the eyes or scales. To diseases whose is symptomatic of the presence of such pain, is :
- migraine;
- increased intracranial pressure;
- intracranial hematoma;
- predinsult condition;
- vascular aneurysm;
- meningitis;
- glaucoma;
- brain tumor;
- frontal, maxillary sinusitis;
- accommodation spasm;
- tension headache;
- cluster pain;
- infectious diseases of different origin:( colds, tonsillitis, pneumonia, influenza, malaria, typhus).
To quickly identify and eliminate the cause of painful headaches, it is better to go to doctors at once, because different drugs( antibacterials), procedures( physiotherapy procedures) and even, possibly, penetration of the sinus( with sinusitis) can be prescribed and prescribed for different cases.
Foods or Food Additives
What does this mean? The occurrence of a headache can be triggered by the use of food products in which there are harmful substances:
- Nitrates .Meat products that have been thermally processed. They can contain nitrates in amounts exceeding the norm. If you follow your diet, limit the intake of products with nitrates as much as possible.
- Histamine .Alcoholic beverages, including beer and red wine, contain a large amount of histamine. In small doses, this substance is even useful - it strengthens the immune system of the human body. But an excessive amount of histamine can trigger a migraine.
- Sodium glutamate .In fast food, exotic cuisine and shop sauces contain a large amount of this food supplement. This includes fish and meat dishes that have not undergone qualitative heat treatment. Excess of such dishes in the diet provokes regular headaches.
- Tyramine .It can also cause a headache. This substance is rich in chocolate, nuts and certain types of cheese.
- Caffeine .Everyone knows the caffeine, which in small amounts positively affects the functioning of the brain. But if you overuse coffee, tea, energy and cola, you can cause pain.
The most important factor in the prevention of headaches is also compliance with diet. Many people do not have breakfast, and this is a big mistake. After sleep, the energy reserve in the body is small, and to get extra vigor, he needs calories in the morning.
Eat 3-5 times a day, and remember that it is better to eat less, but more often. At dinner, you need to eat less than other meals. To prevent dehydration, which can provoke a migraine, drink more clean water and eat salads of fresh vegetables and greens.
Overstrain and mental fatigue
The first and easily explained reason is overwork and mental fatigue. There is such pain in the forehead in the second half of the working day, after a long work behind the monitor or heavy mental loads. Getting rid of it is easy. It is enough to rest a little, close your eyes, relax, breathe the fresh air, change the "landscape" before your eyes.
Although such pain in the forehead area does not require medical treatment, it is not safe. If it occurs all the time, it indicates chronic fatigue, which in the near future can lead to serious health problems.
Genyantritis
A common disease with characteristic symptoms of general intoxication, pain from the lower edge of the eyes to the cheekbone, severe pain in the forehead can give away when the head is tilted. With genyantritis, the body temperature also increases and a purulent discharge from the nose appears.
There are rare cases when in a chronic process other than headache and a slight rhinitis, subfebrile temperature, a person does not bother anymore.
Front
Disease, characterized by the development of the inflammatory process in the frontal sinuses located in the thickness of the frontal bone, just above the nose. Most often, the frontitis is a complication of acute respiratory infections, viral infections.
Pain in the forehead at the front, usually accompanied by the following symptoms:
- general malaise, fever;
- nasal congestion from the side where pain is noted;
- in severe cases, there is a loss of smell, photophobia.
Frontitis and pain in the forehead on the right or left often occur as a manifestation of influenza infection. In this case, the patient can often notice a swelling over the nose due to a violation of blood flow in the capillaries and skin edema.
Increased intracranial pressure
To the specified kind of a headache the people suffering from constant jumps of arterial pressure are strongly exposed. Changes in the indices of the tonometer and pain in the head occur when the weather changes, fatigue, stress. Pain can spread not only to the forehead, whiskey and eyes, but also to the entire head.
Hypertension
In hypertension, not only the occiput, as it is commonly believed, but also the forehead may be sore. In this case, pain can also be irradiated in the eye area. Such a pain has a pressing character, as if a hoop is wrapped around the patient's head, which compresses it around the circumference. Diagnosis of the pain from hypertension is possible by additional symptoms. It is accompanied by nausea, quite easy, without vomiting.
The face may become red, especially in the forehead and cheek area. Sometimes there is also a slight swelling of the face. Pain, in this case, increases with physical exertion and stress of various kinds, in particular when coughing or sneezing. It is not too intense, but it can last a long time.
Migraine
Migraine can give to the area of the left eye( and the right one too), forehead and even the bridge of the nose. Before the attack, legs and hands often become numb, the eyes become sensitive to light. If there are such signs, you can immediately take a simple analgesic or a drug from the group of NSAIDs: indomethacin, nurofen dicolphenac, ibuprofen.
Treatment of more severe attacks involves the use of more powerful drugs, including gullet, paracetamol and agents containing tryptane. This will relieve the pain, but the cardinal treatment of migraine has not yet been invented.
Headache of tension
This type of headache develops as a result of metabolic disturbances during prolonged stay in one posture( work at a computer, assembly of small parts, and so on).The deterioration of cerebral blood flow leads to a disruption in the metabolism of tissues, to which the human body reacts by the onset of tension headache. Often, a person is concerned about pain in the frontal region of a bursting or aching nature.
In order to eliminate the painful frontal headache, it is sometimes enough to just take a short break from work and get out into the fresh air. If airing does not help, a simple physical warm-up, self-massage of the neck and head, then you can take pills of any anesthetic.
Cluster pains
These are paroxysmal pains that occur spontaneously, for no apparent reason, and then independently as well. Cluster pains are of high intensity: sometimes they are so strong that the patient tries to commit suicide and attempts suicide.
In most cases, cluster headaches in the forehead region occur for the first time between the ages of 20 and 50 years. The most characteristic age is 30 years. Usually, a series of seizures follows, after which, for 3 years, the patient is not disturbed by any symptoms. Then the headaches resume.
How to treat pain in the forehead?
If you have a pain in your head, then you should take a number of measures that will help to weaken it.
- Take a warm bath with chamomile broth( if there is no temperature).
- If the pain in the eyes and head arose against the background of excessive stay at the TV and computer, then sometimes you just need to escape from them and the pain itself will pass.
- You can drink warm milk with a spoonful of honey, hot tea with melissa or chamomile, it will help to calm down, relax and cephalgia will gradually go away.
- Make a small self-massage of the head( naturally, if there is no infection).
If the headache in the frontal part is systematic, then be sure to contact your doctor and take a full-scale examination. With single bouts of pain, you can take pharmacological preparations containing ibuprofen, or use folk remedies. Remember: a severe headache in the forehead may indicate the development of pathological processes in the body and serious diseases.