Solar burn is a common phenomenon, especially in hot summer time, when many people like to sunbathe on the beach. However, one should be extremely pointed, especially for the first time, when the skin is still tender after wintering.
It is worthwhile to lie a little under the baking sun, and you will immediately earn a sunburn - the skin on the face, back and other parts of the body starts to burn and acquire a characteristic reddish hue. After all, a sunburn is literally a skin burn, obtained by exposure to ultraviolet( UV) radiation. The result of this defeat is skin inflammation.
If you received a severe sunburn, the first signs will begin to appear after a few hours, and a full clinical picture appears in a day - itching, swelling, redness, soreness, dehydration and other "joys" of the burn in the sun.
In such a case, immediate first aid should be provided to relieve the effects of sunburn. As a rule, treatment is carried out at home with the use of pharmacy ointments, creams, sprays, as well as time-tested folk remedies.
Symptoms of sunburn in the sun
Solar burns, like heat, are divided into three stages: sun erythematous dermatitis, bladder stage and necrotic stage.
The strength of the burn affects the type of skin, the amount of time spent in the sun, and health. For example, people with light skin get a strong sunburn much easier, and it will heal longer.
Most often, the damage to the skin as a result of exposure to ultraviolet rays is manifested by the redness and soreness of the skin, and also bubbles clustered in bubbles with serous contents may appear.
- With a mild burn, the skin becomes inflamed, reddens, even a slight touch to it causes pain. After a few days the skin begins to peel off, and the sunburn leaves, leaving no visible traces.
- Serious sunburns are complicated by severe burning of the skin, the appearance of blisters, severe dehydration, a violation of water-electrolyte imbalance and possible infection.
In addition to the above symptoms, there are also:
- chills;
- temperature;
- nausea and / or vomiting;
- symptoms resembling vomiting;
- blistering;
- skin loss, observing 4-7 days after the burn.
Other problems that can be observed with a sunburn include:
- thermal or sunstroke, or others associated with general overheating, problems;
- allergic reactions to exposure to sun or sunscreen;
- disorders from the eyes, such as burning pain, reduction, partial or complete loss of vision.
Your skin type determines your susceptibility to sunburn and sunburn. People with light or freckled skin, light or red hair and blue eyes, are particularly sensitive.
What should I do with a sunburn?
Every person should know what to do in case of a sunburn. Thus, you will alleviate the symptoms, and soon recover.
- First of all, after the sunburn was received, it is necessary to go into the room, which did not penetrate the ultraviolet rays.
- Further it is important to understand, how much strong a burn is received and whether blisters have appeared. If they are, then the degree of skin damage is significant, which requires an urgent call to the doctor.
- You can temporarily stop the pain with a cold shower or with a compress.
- To the damaged area you need to apply a cream with a soothing effect, also the cooled aloe juice will do. It is important to remember that it is strictly forbidden to apply oil to the burned skin, both creamy and vegetable.
First aid
When the burn is not too heavy, you can treat yourself. Be sure to consult a doctor if you have a severe burn, and you have these symptoms:
- severe pain;
- large blisters;
- headache, nausea and vomiting;
- darkening of consciousness, weakness.
First aid is aimed at lowering the temperature, providing epidermal cells with moisture, removing redness, reducing the sensation of pain.
Than to treat? To do this, you can use compresses and lotions from chilled black or green tea, cooled herbal decoctions, which have anti-inflammatory and antiseptic effects( eg, chamomile, calendula, lavender).Do not forget to drink enough water to prevent dehydration.
Chilled skin must be moistened, otherwise immediately after cooling it will dry up and inflame even more. Ointments after sunbathing, or aerosols against sunburn will do well for this task. Folk remedies are also suitable - kefir, sour cream, milk, egg white, these products can be smeared yourself at home.
For the removal of pain you can take non-steroidal anti-inflammatory drugs - Imeth, Ibuprofen, etc. or take a cool bath or shower. To relieve itching and burning, antihistamines will work. The further actions refer to medical measures and are aimed at preventing infection of damaged skin and early recovery.
How to treat sunburn at home
If the skin is damaged in the sun, do not expose yourself to ultraviolet radiation for several days, that is, let the skin calm down and rest without appearing in the sun.
Treatment at home involves the use of folk remedies, they will help to remove sunburn of the skin.
- One of the oldest methods, simple and affordable: you need to lubricate the burnt areas with calcined milk, kefir, natural yoghurt( without fruit additives and sugar) . Sour cream is sometimes included in this list, but because of its fat content it creates a favorable environment for the development of microorganisms on injured skin.
- To the sun damaged skin area, needs to apply a piece of raw peeled potato, keep for several minutes periodically renewing the applied parts.
- In the case of light thermal external burns, is used to remove the thick protein from the yolk and apply it on the treated skin surface. The formed film is not removed, it should fall away itself.
- It is necessary to cut a fresh leaf of aloe vera in the middle to get juice. Apply aloe vera juice to blisters after sunburn, allow it to dry and soak into the skin. If a fresh leaf of Aloe Vera is not available, you can use Aloe Vera Gel, which you can buy at the pharmacy.
- It is necessary to pour a tablespoon of dry chamomile with a glass of boiling water, insist for 30 minutes. And when it cools down, make a compress from the infusion by applying a piece of moistened gauze to the burnt areas.
- The leaves of white cabbage are washed and pelletized with boiling water for greater softness. Then they are cooled and applied to burns, fixed with a bandage and worn during the day. This simple method helps reduce pain and relieve puffiness.
Try these folk recipes, they will help reduce symptoms and remove sunburn in a short time.
How to smear sunburn at home
Above we listed what you can lubricate a sunburn at home using traditional medicine. What else is good in this case?
This part will present effective pharmacy products - ointments, aerosols and cream from burns. Before lubricating a sunburn, it is very important to make sure that the integument is intact and by no means to open blisters.
- Panthenol in aerosol form( spray) - well removes inflammation of the skin, covering it with a specific protective film.
- Hydrocortisone Ointment , 0, 05 or 1%, depending on the age of the affected person and the degree of epidermal damage.
- For erosive lesions after bursting blisters, Dermazin or Olazole helps.
- Indomethacin or Diclofenac - these drugs help not only to anesthetize, but also to remove puffiness, which is sometimes very pronounced.
- Bepanten in the form of ointment or cream, antimicrobial, analgesic and regenerating drug.
- Cooling gels containing menthol and anesthetics .
These medicines will help relieve symptoms, and a few days later the sunburn will not bother you anymore.
See also: how to treat a chicken in adults at home.
What is not recommended when the skin is burnt?
In order not to aggravate your condition, you should not do such things at home:
- Wash damaged areas using alkaline soap?and also rub them with a washcloth or a scrub;
- Smear the skin with products that contain alcohol;
- Treat burns in the acute period with vaseline-based products, becausesimilar means seal the pores and prevent the skin from breathing;
- Prick or squeeze blisters, as this is the direct route to infection of the skin;
- Drink alcohol, strong tea or coffee.
Stick to the prevention of sunbathing in the sun, and then sunburn will not bother you.
Treatment of sunburn of the face: a simple recipe
If you received a sunburn face, then treatment with this folk method will be very handy. We need sour cream and lemon oil( you can buy it at the pharmacy).
Take 10 drops of oil and 100 grams of sour cream, mix and get the mask applied evenly on the burnt face. After 15 minutes, rinse with warm water and you will immediately feel relieved.
After how many days does the sun burn?
Everything will depend on the severity, as well as on the choice of treatment tactics and skin type. Light burns go through 2 days, more severe cases can bother a person 5-7 days. Do not forget to consume more protein, it is a building material and helps to regenerate damaged tissues faster.