Nervous colitis is a problem for most people, especially those living in cities. All because of the intense stress that they are experiencing day after day. After all, everyone knows that the inhabitants of megacities and large cities are most exposed to stress and depression because of the constant frenzied rhythm. Otherwise, as the majority says, they can not keep up with the movement of the city. Someone is hurrying to work and is trying to move up the career ladder, and someone is just fussy trying to succeed in all directions. In addition, everyone should try to look dignified and decent, oh, this fashion for slenderness. Nobody argues that you need to monitor the figure and this is not only for the sake of appearance, but also for health. Unfortunately, all exclude the fact that a big role is played by separate and proper nutrition, as well as physical stress, exposing the body to non-sparing diets. Nutrition also can play a key role in the development of such a disease.
Causes and consequences of neural colitis
The disease does not occur by itself. This has necessarily contributed to a number of reasons that, in one way or another, had a negative impact on well-being. The main causes of neural colitis:
- Experiencing.
- Stress.
- Nervousness.
- Drinking alcohol and smoking.
- Carbonated, stuffed with preservatives, non-alcoholic drinks.
- Fatty foods.
- Products containing GMOs.
Behind the cause is always the consequence. And, as a consequence, it is the development of the disease and the manifestation of symptoms. Symptoms manifest themselves in most cases in everyone in different ways, and depend on many factors. First, there is discomfort, and painful sensations in the lower part of the left side of the abdomen. Secondly, there are intestinal gases, swelling and heaviness. Not so often, but there is a possibility of blood in the feces and fever.
Most often, women suffer from colitis on nerves.70% of cases are women, and the remaining 30% are men. Everything is related to hormones, their glitches and swings leave a significant mark in the female body. And also because of diets, which they expose their body. Symptoms in women are more pronounced when the menstrual cycle comes. This is the best environment for the development of the disease. As you know, many women try to protect themselves in the use of a number of products or replace them, and yet the body experiences stress.
Nutrition for the treatment of neural colitis
Despite all the negativity of the word "diet", it has a good side. It is in medicine that this term is given maximum attention to understand what will be good, and what is bad for the patient. Of course, there are products that are not recommended, there are with nerve colitis, and there are conversely products without which it is impossible to quickly heal. How to understand what is possible and what is not? The doctors revealed the fact that the symptomatology "pops up" only after 6 hours of eating. It is at this point that it will be clear to the person that he is receiving his irritated mucosa of the large intestine, and what is not. The easiest way is not to remove the product from the diet, but simply replace it with more useful and suitable. For example, cow's milk can be replaced with almond milk.
Psychosomatics of colitis
In addition to physiological reasons, there are also psychosomatic. The psychosomatics of colitis is the link between health and brain activity of the nervous system. At the same time, communication is excessively large. In another way, it can be said that colitis on nervous soil arose because of the close connection between the nervous component of a person and his condition. Because of a surge of negative emotions, there are consequences. Kolit and other diseases on a nervous basis, encouraged scientists to give this factor more attention and they are still revealing new connections.
It is known that some specialists have managed to prove that a person's thoughts have a certain micromass. And everything that has a mass is able to radiate energy and have the power of attraction. Oddly enough, psychosomatics and physics have become friends here, and even the most stubborn skeptics can not raise a single contradiction against this. Thus, psychosomatics confirms that thoughts are material and a person's sensory state can very well affect a person's well-being and even cause such a disease as colitis on a nervous basis. Psychosomatics is connected with a thin thread with colitis, which has arisen on nerves, because the stressful situations to which the majority of the population is exposed do not pass without a trace.