Gastritis is a disease that a person can have, regardless of age. Gastritis is an inflammation of the mucous membranes in the stomach, which can lead to disturbances in the work of this organ. The food in the patient's stomach will be digested with difficulty.
In this article we will consider a diet for gastritis and an approximate menu for a week by day. Diet is one of the main factors for a patient's recovery. Since the diet for a week plays a significant role in chronic gastritis, the diseased person must comply with such requirements in his menu:
- Eliminate salted foods from the diet;
- Thoroughly and slowly to chew food;
- Portions should not be too large;
- Eat more often, but in small portions;
- Eat at a specific time.
Diet for gastritis for a week is not only in the above information, but also from the diet of your diet, you should completely eliminate alcohol and fast food. Making a menu for gastritis for a week is not a big problem, you just need to observe certain subtleties. Also, the diet menu for a week is of several kinds, such as:
- Diet in a disease that is accompanied by an increase or a normal level of acidity;
- A diet with a disease that is accompanied by a low level of acidity.
Diet for gastritis on days:
- On Monday. For breakfast: buckwheat, mineral water, coffee with milk. For lunch: soup with rice and biscuits, potatoes and compote. For dinner: cutlets, cooked from chicken fillet in a double boiler, tea.
- On Tuesday. For breakfast: syrniki with compote. For lunch: soup with vegetables, mashed potatoes with fish and mineral water. For dinner: vermicelli with chicken and tea.
- On Wednesday. For breakfast: cheese cakes with cocoa or tea. For lunch: chicken broth, fish and vegetables, compote. For dinner: casserole with vegetables and meat, decoction of rose hips.
- On Thursday. For breakfast: baked apples with tea, scrambled eggs. For lunch: mashed potatoes with fish, pancakes with tea. For dinner: buckwheat, meat and decoction of rose hips.
- On Friday. For breakfast: rice, cottage cheese with tea. For lunch: rassolnik, vermicelli with chicken and tea. For dinner: fish cooked in the oven, vegetables and tea.
- On Saturday. For breakfast: pancakes, cottage cheese with tea. For lunch: milk soup, meat with vegetables and jelly. For dinner: potatoes with boiled chicken fillet and decoction of rose hips.
- On Sunday. For breakfast: cottage cheese with cocoa. For dinner: soup with meatballs, pasta with meat and tea. For dinner: rice, fish and jelly.
Menu for gastritis with a high level of acidity
With an increased level of acidity, the diet for a week should meet the following requirements:
- It is necessary to stop using those foods that can increase the level of gastric juice and worsen the situation. That is, the menu for gastritis for a week can contain: citrus, alcohol( in small portions), coffee drinks, coarse bread, sour sauces, mushrooms or cabbage.
- It is necessary to exclude food with coarse fibers, they can damage the walls of the stomach. That is, the menu for a week can contain: radish, oatmeal, meat with a lot of veins, fish, turnips and the like;
- Refuse to take too cold or very hot food. The temperature of food should not be higher than the internal temperature of a person, namely 30-36 degrees.
Diet for a week with gastritis can not contain such products:
- Hot pepper;
- Dairy products without fat;
- Sweets.
Menu for gastritis with low acidity
In this case, the menu for the week should be so varied and appetizing that the stomach starts to allocate the necessary amount of gastric juice.
For gastritis with a reduced level of gastric juice, the following requirements must be met:
- Before drinking, drink mineral water;
- Do not ingest large chunks of food;
- There is often a baked fruit.
The menu for gastritis for a week can contain such foods:
- Freshwater fish;
- Veal;
- Tea with honey;
- Decoctions based on herbs;
- Carrots, cabbage, beets.