The diet for pancreatic pancreatitis as such begins no earlier than from 4 days( before only complete starvation).
According to the common classification of diets, which is used in medical institutions, proper nutrition with pancreatitis is diet № 5 Penza. Food should be taken in small portions 5-6 times a day, eliminating snacks in between the main methods.
The essence of the diet - the rejection of all products that increase acid formation in the stomach and provoke active work of pancreatic enzymes. After an exacerbation of disease doctors strongly recommend to keep to a diet during a long time - not less than 8 months.
General recommendations
The correct diet for pancreatitis for every day is important for preventing pain attacks, or at least reducing their severity.
- In acute pancreatitis or with exacerbation of chronic form all food should be wiped, boiled or cooked on a pair of , which ensures maximum gastric sparing.
- It's better to prepare steam for a couple of - so it saves nutrients and does not harm the body.
Take small meals approximately 5-6 times a day. - Do not overeat , becausethis creates not only an increased strain on the pancreas, but also the entire digestive tract as a whole.
- Do not eat cold or hot dishes , the food should be warm. The optimum temperature is 20-50 °.
Nutrition for pancreatic pancreatitis should be nutritious, contain an increased amount of proteins, but a reduced amount of fats and carbohydrates( in particular sugars) to prevent liver degeneration into fatty hepatosis and the development of diabetes mellitus.
Prohibited products
It is necessary to exclude from your diet or even give up permanently from the following:
- is fatty;
- fried;Pickles
- ;
- sour juices;
- canned food;
- sausages;
- smoked meat;
- chocolate;
- confectionery;
- alcohol;
- spicy seasonings and spices.
Make sure that the diet is varied and includes both vegetable food and animal protein.
Recommended products and dishes
You should pay attention to such products:
- Non-acid curd, hard sorts of cheese.
- Vegetarian cereal and vegetable soups, mashed, with potatoes, zucchini, pumpkin, carrots, with vermicelli, manna, buckwheat, oatmeal. In the soup, add 5 g of butter or 10 g of sour cream.
- Dishes from low-fat meat and poultry, steamed, baked in the oven, meatballs, meatballs and meat casseroles.
- Unsweetened baked apples, jelly or fruit compote.
- Dried white bread or croutons, dry biscuits.
- Porridge( buckwheat, oatmeal, semolina, rice) or mashed, boiled on water or on milk in half with water, boiled noodles.
- Slightly brewed tea with milk or rose hips in broth, slightly sweetened.
It is also important not to overeat, reducing the daily amount of food to 2.5 kilograms, taking into account the drunk liquid. Food is often and in small portions. Following all the rules of nutrition in pancreatitis can significantly improve the effectiveness of therapy in general.
Nutrition for exacerbation of pancreatitis
When exacerbating the chronic form of pancreatitis, the first 1-2 days - a hunger diet, the patient is allowed to drink only 1-2 cups of rosehip broth 0.8-1 liter of alkaline mineral water of Borjomi type( 1 glass 4-5 timesin a day).Total liquid is given in 200ml 6 times a day. In severe cases - drinking is also not allowed, nutrition is only intravenously drip.
Two days later, a special diet for pancreatitis - diet No. 5p is introduced for the next week, which includes several options. Its goal is to reduce the formation of gastric acid and allow the pancreas to concentrate all the forces on the process of fighting for survival.
Sample menu for a week with pancreatitis
In order not to be so hard to get used to a new way of eating, we prepared for you an approximate menu for a week with pancreatic pancreatitis.
Example No. 1
- Breakfast. Meat( chicken or beef) steamed. Tea or broth of a dogrose.
- Second breakfast. Oatmeal with milk. Decoction or infusion of dog rose.
- Lunch. Soup puree from carrot and pumpkin. Fish cooked on steam. Tea.
- Snack.1 jar of baby food.
- Dinner. Vegetable stew of courgettes and carrots. A piece of boiled chicken. Dried fruits compote.
- At night. A glass of yogurt
Example №2
- Breakfast. Meat cutlets, steamed or omelet from the proteins of two eggs. You can also have breakfast with cottage cheese pudding or boiled fish.
- Second breakfast. Homemade cottage cheese - 150 grams. Mug of tea with milk
- Lunch. Vegetarian potato soup with a small addition of sour cream. Meat cutlets, steamed.
- Snack. Omelet from proteins 2 eggs or 30 grams of cheese. A glass of broth rose.
- Dinner. Meatloaf stuffed with an omelette, consisting of 100 grams of meat and 10 grams of bread;meatballs for a couple;boiled chicken - about 80-90 grams. Mug of tea with milk
- At night. Low-fat curd, sugar-free - 100 grams. A glass of fruit jelly.
Example №3
- Breakfast: biscuits with cheese.
- Second breakfast: scrambled eggs, bread with tea.
- Lunch: buckwheat porridge, boiled squash, cottage cheese.
- Snack: grated apple.
- Dinner: oatmeal, beetroot salad, baked apple.
Example №4
- Breakfast: boiled beef, oatmeal in milk, tea.
- Second breakfast: scrambled eggs, baked apple, broth of wild rose.
- Lunch: vegetable soup, beef soufflé, pasta, jelly from sweet berries, compote.
- Snack: cottage cheese and tea.
- Dinner: fish souffle, tea.
Example No. 5
- Breakfast: 200 grams of oatmeal, a slice of white bread, mineral water without gas.
- Second breakfast: 100 g curd cheese, 100 g apple puree, tea.
- Lunch: 400 ml of vegetable soup-puree, 200 g of pumpkin porridge, 200 g of cottage cheese.
- Dinner: 100g meat loaf, 100 g curd casserole, 200 ml jelly.
Example №6
- Breakfast. Mashed potatoes( 200 g) with meatballs( 105 g), ground rice rice porridge( 200 g), tea.
- Second breakfast. Cottage cheese( 100 g).
- Lunch. Soup puree from potatoes and carrots( 250 g), toast, 110 g soup steamed soup, buckwheat porridge( 200 g), compote.
- Snack.110 g of omelet from the proteins for a couple.
- Dinner. Fish steamed steak( 250 g), tea.
- At night. A glass of yogurt.
Example No. 7
- Breakfast. Oat porridge( 300 g), meat soufflé( 110 g), tea.
- Second breakfast. Cottage cheese( 100 g).
- Lunch. Oatmeal grated soup( 250 g), meat steamed burgers( 110 g) with carrots and potatoes puree( 200 g) and milk sauce, baked apple.
- Snack. Protein omelet.
- Dinner. Meatballs( 110 g) with milk sauce with carrot puree( 150 g), tea.
- At night. A glass of yogurt.
For convenience, the permitted products can be combined, or interchanged. Then your menu for a week will become more diverse.