Pinching of the nerve in the back is a process that is accompanied by severe pain. With the consent of the doctor, it is possible to carry out the treatment of pinching of the nerve in the back at home. Home treatment methods significantly help to cope with the pain. Certain measures to prevent jamming will prevent more of this problem.
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Pinch of the nerve in the spine symptoms
The symptom depends directly on the affected area, and what caused the pinch. Common symptoms that indicate that the nerve is pinched are:
- acute pain;
- restriction in movements;
- reduced sensitivity;
- weakness in muscles;
- pain of internal organs.
When pinching in the cervical region, there may be weakness of the hands, painful sensations when turning and tilting the head. If the nerve of the thoracic region is affected, the pain in the chest is manifested even with a sigh and coughing. With the defeat of the nerve roots in the lumbar region, the pain passes from the waist to the buttocks and thighs, there is weakness in the legs.
To ease the pain quickly
Many home methods are not aimed at treating the cause of the problem, but on reducing the pain symptom. This is a secondary treatment that helps to start a normal life, take care of your health, identify the cause of the problem and try to cope with it.
Important! Pincering occurs because the nerve is damaged or is unable to transmit nerve impulses. From this nerve currents are not transmitted further along the body in full, but localize in one part of the back, causing pain.
Causes of pinching
Possible causes of pinching of the nerve of the back:
- mechanical compression, arthritis, bony calluses;
- nerve infringement is possible not only in the back area: any nerve in the elbows, wrists can suffer;
- is a poor, meager food.
The main symptoms of the condition include numbness of the back, sharp piercing pain. There is muscle weakness, there is a feeling of tingling, there are spasms. We will describe in detail how the pinch is treated.
What to do to relieve pain at home
To relieve pain, if it hurts your back, you must adhere to strict recommendations and begin treatment.
Full rest
To get rid of the pain, you do not need to load the affected area. The first thing to be ensured is a state of rest. You should try not to lift heavy things and, if possible, be in a relaxed lying position. It is best to restore the spine during sleep. On the sore spot, you need to put a bandage on.
Thermal compresses
Compresses: cold or hot. Compresses are aimed at improving blood circulation. Well, if it turns out to alternate a cold and hot compress to achieve a better effect.
What is important when applying compresses:
- procedure by cold compresses should not be conducted more than four times a day. The duration of one procedure is 15 minutes. Such an effect will relieve inflammation;
- immediately after a cold compress, the skin needs to be applied with a hot compress. It stimulates blood flow, helps accelerate the recovery process;
- will help hot baths when pinching the nerve( or treating the affected area with hot water).This is a great way to relax the muscles, it will be possible to further stimulate blood flow.
The course of massage
Effective in the treatment of pinching of the nerve in the back at home special massage. You can ask a specialist to come home. During the procedure the muscles will relax, as a result of which the tension will go away and the pain will decrease.
You can safely do a full body massage, including the area where the pain is localized. On a painful site the masseur should act accurately not to aggravate a situation. Deep massage with strong pressure in the described pathology is prohibited.
Important! In the process of treatment you need to drink plenty of water. Together with the liquid, the body will excrete toxins, which will positively affect the healing process.
Drug medication - drugs
Nerve pincushion tablets:
- painkiller pills that are dispensed without a doctor's prescription;
- is not a steroid drug aimed at combating edema( aspirin, ibuprofen);
- is best to buy medicines that are created to ease the condition when the nerve is trapped;
- will help the asterisk at pinch.
Pinching of the nerve in the lower back, pain in the leg - injections
If you pay attention to the problem in time, then you can do complex treatment in the form of tablets, ointments, warming and massage. Unlike tablets, which have a bad effect on internal organs, I exert an action at the place of demand. With injections, there are almost no side effects, except for cases when the needle is incorrectly inserted: an allergic reaction, an abscess.
The most common cure for nerve puncture in injections:
- Movalis;
- Diclofenac;
- Ketonal( can be used during pregnancy and lactation);
- Novocaine;
- Lidocaine.
Pinch of the nerve in the back - ointment
Pinching of the dorsal muscle is a frequent phenomenon. For treatment use non-steroidal ointments that have anti-inflammatory, warming and analgesic effect. If there is a nerve clamp in the back appoint:
- Finalgon( relieves pain);
- Viprosal( warms up, anesthetizes);
- Betalgon( reduces pain and improves blood circulation);
- Flexen( removes inflammation);
- Carmolis( anesthetics);
- Virapine( anti-inflammatory and analgesic ointment).
You can treat with ointments at home, but a doctor should recommend and prescribe. To avoid an allergic reaction to the drug.
Other methods of home treatment
When the pain is eliminated, and the main cause of the pinching is identified, it is necessary to treat the back at home, i.e., in general, change their lifestyle. Many problems with the back do not pass without a trace, and you have to constantly make efforts to achieve a long-term remission.
Easy exercises
Regular charging for ten minutes can improve the vitality of the body, improve blood circulation. The muscles will receive more oxygen and nutrients, which have a positive effect on the health of the spine.
Swimming, walking in the fresh air
It is enough to swim several times a week for forty minutes. With problems with the back, swimming is the best kind of exercise. Walking in the fresh air will relieve joints and tendons from heavy loads, but at the same time will participate in health promotion.
Important! Physical activity after pinching is extremely important. Because of her lack of muscle become weak, and the recovery period will last longer than possible.
Correct posture
It is important not only during walks, but also in a sitting position, during sports or sleep. The correct position of the spine will relieve the affected area from unnecessary strong pressure.
Treatment with folk remedies
Sometimes pinched nerves are due to a lack of calcium in the body. The problem can be solved in several ways: buy special supplements in the pharmacy or start eating more foods that have this element( cottage cheese, green vegetables, greens).
Reduce the amount of acids
Foods and drinks that contain a lot of acids often cause additional painful sensations when the nerve is squeezed. So the treatment of pinching of the nerve in the back at home, involves the rejection of citrus juices, coffee. A few hours before sleep, you can not eat anything sour.
More potassium
Like calcium, potassium is important for the normal functioning of the nerves and spine as a whole. You should eat more avocados and bananas;a lot of potassium is contained in figs, dates, nuts. Additionally, you can take nutritional supplements of potassium.
Than the doctor
will help Any treatment, even at home, it is necessary to spend under the control of the doctor. For a speedy recovery the doctor can prescribe additional physiotherapy procedures.
If the pain is severe( especially when the sciatic nerve is infringed), doctors prescribe a course of epidermal steroid injections. In difficult cases, surgical intervention is required.
To cure the nerve in the back in the home at home ended positively, it takes a lot of time and effort. The nerves are treated vertically, so that the full course of treatment is often 2-3 months.