Renal structures are a filter that purifies blood from toxins and other harmful substances. And filters, as you know, can be hammered, so our kidneys need periodic cleaning.
To whom and why is it necessary to cleanse the kidneys
Kidneys perform the most important filtration function and remove harmful and unnecessary substances from the body. Therefore, when slagging, renal activity is disrupted, which is why the organs can not fully cope with their functions. One of the reasons for the blockage of the kidneys can serve as concrements, which clog the ureter, which leads to very dangerous consequences, which can only be solved surgically.
By the way, sand and stones are formed in the kidneys precisely because of the accumulation of slags and mucous deposits in them. To prevent this, it is necessary to cleanse the kidney structures from time to time.
Such cleansing not only eliminates slime and slag deposits in the urinary system, but also provides prevention of stone formation, normalizes acid-base and water-salt balance.
Indications for
How can I determine if the kidneys need cleaning? It's simple.
The fact that in the kidney structures accumulated toxins and toxins, mucus and small concrements speak different signs.
- Pain in articular structures. Usually they are caused by the accumulation of uric acid components.
- Painful syndrome in the inguinal, sacral and lumbar region, as well as in the lower abdomen. The pain can be different - blunt, sharp, aching or stitching.
- Urinary disorders. Urination may become meager, sparse or, on the contrary, rapid, often they are supplemented by soreness.
- Appearance of edema, manifested by the puffiness of the face or bags under the eyes.
- Frequent headaches, migraines.
- Impurities in the urine are mucous or bloody, clouding of urine.
- Increased sweating, attacks of extreme weakness, in which cold sweat appears.
- Painful pressure in the eye sockets, visual problems, intraocular pressure.
Any of these symptoms can talk about kidney blockage, so it is necessary to consult a nephrologist, with whom it is worth discussing the details and methods of the kidney cleansing process.
Preparation of
Almost no procedure aimed at improving the body does not pass without prior preparation, including and cleaning of the kidneys. For cleansing to be successful and safe, it is necessary to switch to a special dietary diet about a week before the event starts. These days, you must give up fish / meat, but for whom it is difficult, you need at least cook them for a couple and choose low-fat varieties.
During this period it is forbidden to eat:
- Nuts;
- Chocolate;
- High-calorie foods and meals;
- Broths;
- Coffee;
- Soda;
- Mineral water.
Of beverages it is better to use pure water, freshly squeezed juice or loose tea, preferably green. In the dishes it is recommended to add onions and garlic, pepper and ginger, clove.
Renal cleansing will be better if you have previously cleaned the intestines. In addition, before the event for a week, recommended daily baths( hot).During the cleaning process, sufficient physical activity is necessary. It is recommended to run or perform exercises. If there is no physical possibility, then it is necessary to walk daily for a long time.
How does the
process work?Before you start the process of kidney cleansing, you need to undergo urological examination.
The entire purification process is divided into the following stages:
- Elimination of adverse factors leading to slagging and stone formation in the kidneys;
- Crushing and dissolving concretes, sand and salts;
- Purification of renal structures with diuretic means.
Each of the stages requires the patient to strictly adhere to the diet and drinking regimen. If there are stones in the kidneys, then additional diagnostics are needed for their nature( carbonate, phosphate, urate, etc.), otherwise it may be wrong to choose the method of purification and achieve the opposite effect.
At the first stage, it is necessary to change the principles of nutrition, so that the food ingested in the body without any rest is digested and removed from the body.
Why recommend eating foods in this order:
- First a liquid like juice, tea, etc.; Then steamed or fresh vegetables;
- Then porridge or fish / meat.
If food is taken with a different sequence, or products from different categories are mixed, there is a risk of stone formation. It is better to plan cleaning for autumn-winter. It is also recommended that you schedule meals correctly. Breakfast in the period of 7-9 hours, lunch - 13-15, dinner - 17-18.At the same time, the diet implies that dinner should consist of light meals. Special attention should be paid to drinking. You need to drink every hour for a glass of water. Useful mineral water, which can drink up to a half liters per day.
At the stage of resorption and crushing of stones, it is recommended to use various essential oils, bitter, alkaline compounds, acids of organic origin. All folk remedies are based on these medicinal properties. For example, essential oils are endowed with volatile qualities, they are not able to dissolve in water, but they themselves serve as excellent solvents for slags. Oils accumulate on the surface of stones and provoke their dissolution.
In the process of cleansing, painful discomfort can arise when urinating and in the lumbar region, which is quite natural. This indicates the active work of kidney structures, in which there is an intensive withdrawal of sand and slag.
Cleansing at home
Cleansing the kidneys can be successfully performed at home, there is no need to go to the hospital, although before you know what to drink, you need to undergo urological examination. There are many medications and folk recipes, which include fruits and herbs, helping to safely clean the kidneys.
Folk methods
Traditional medicine has an arsenal of all kinds of means that contribute to the effective purification of kidney structures:
- Watermelon Diet. Such cleaning is ideal for the autumn season, when watermelons ripen. It takes a week to eat watermelons and rye bread. During cleaning, fh, epjv, urine clouding is observed, indicating purification of urinary structures from sand and slag. If necessary, bread-watermelon cleaning can be extended up to 2 weeks. Watermelons also have a less diuretic effect, which must be grinded and dried, and then brewed like tea.
- Flaxseed diet. Linen method of kidney cleansing is considered sparing. To do this, you need to make a mixture of field horsetail( 1 spoonful), sponge( 1 spoonful), dry birch leaves( 4 tablespoons) and flaxseed( 5 spoonfuls).It is necessary to prepare a decoction, a bay in a thermos 3 large spoons of a mixture of 0.5 liters of boiling water. Receiving the broth is made on an empty stomach after awakening and before a night sleep. Course - 5 days. You can use flax seed as the only ingredient for preparing a decoction.
- Cucumbers for the kidneys. The method is trivial. For a day you need to consume about one and a half kilograms of fresh cucumbers, eating them with 3-4 boiled potatoes in a uniform. At the same time, it is impossible to add or add oil. Before going to sleep you need to drink thyme tea.
- Shine by the dog rose. Another powerful stone crusher and sand thinner. This drug has a strong diuretic effect. This method has no contraindications and is relevant for use in any season. Dog rose must boil with boiling water and boil for about 15 minutes. Proportion - 2 cups of dried fruit is enough for a glass of water. The broth should be drunk half a cup three times a day. Cleaning takes two weeks.
- Cleansing with oats. Oat cleansing refers to gentle methods, since it has a sparing effect on the kidney structure. To prepare the product, pour the oats( unpeeled in the husks) with plain water, cook for three hours. When the grains are broken up, they need to be wiped through a sieve. Before each ingestion it is necessary to drink this 100 ml jelly. And the food should consist of their fresh vegetables, juices and fruits. Cleaning lasts 2-3 weeks.
In addition, products like berries( cranberries or lingonberries) and apples, pumpkin seeds and lemon juice, rice or parsley, fir oil, etc., also contribute to the purification of the kidney structures.
Folk methods of kidney cleansing at home:
Preparations
It is good to clean the kidneys andmedications. But it is absolutely unacceptable to designate them independently. In general, for renal cleansing, doctors prescribe funds that dissolve concrements and diuretic drugs. Among diuretics, drugs such as Furosemide, Veroshpiron, Indapamide, Lasix, Hypothiazide, etc. are especially popular and effective. These diuretics activate kidney activity, forcing organs to purify the blood more actively and remove toxins and toxins.
These tools include:
- Uro Lax. The drug is made on the basis of stigmas of corn, hydrangeas and berries of cranberries. Tablets perfectly restore real-exchange processes, has anti-inflammatory activity and prevents stone formation.
- Cysto Transit. Drops that have a rather multicomponent composition, due to which they provide anti-inflammatory and antispasmodic effect, as well as a stone-breaking effect.
- Gortex. The drug is based on the hydrangea root, which ensures the normalization of water-electrolyte metabolism, which prevents the formation of calculi.
- Nephrolithine. Excellent natural product containing propolis and herbs. It is especially recommended for patients suffering from urolithiasis, cystitis and pyelonephritis.
After renal cleansing, it is necessary to observe the principles of healthy eating. It is necessary to minimize, and it is better to exclude "bad" products like smoked foods and fried foods, meat and spices. Home cleaning is not difficult and is available to anyone, but it is necessary to have a preliminary examination.