With inflammation of the pancreas, a number of strict limitations are imposed on the habitual diet of a sick person. Do not eat pork or other fatty meat. But, at the same time, experts strongly recommend that you include low-fat meat in your diet and use it in steamed, stewed, boiled or wiped. You can cook Beef Stroganoff, Knels or meat slices, but it is more useful for health to cook cutlet steamed or stewed meatballs.
Cooking recipes for pancreatitis
To prepare this simple dish, you should use:
- beef;
- rabbit;
- veal;
- chicken and meat of any bird without skin.
Very tasty and useful are cutlets from several types of meat. You can combine dry veal with juicy rabbit meat or a greasy beef with white poultry meat. Fatty fat and subcutaneous fat should be removed.
Chicken cutlets with pancreatitis
A chicken dish is considered to be most useful in pancreatitis, because it is in its meat that it contains a huge amount of protein and nutrient macro and microelements: potassium, magnesium, B vitamins, iron and vitamin A. But the most valuable element is phosphorus. This set of elements will support the immune system, help cope with the disease and improve health.
For mincemeat, you can use both dry white meat from the brisket, and more juicy from the shin. In a minced meat minced meat, add a small amount of biscuits or 1-2 pieces of wheat bread( only I or II sort) soaked in low-fat milk and egg. All ingredients must be thoroughly mixed and seasoned.
Compliance with a diet for inflammation of the pancreas requires that meals be frequent, then not heavy for the stomach. So do not make them big. One serving should be slightly more than a tablespoon. Chicken cutlets are most deliciously steamed. You can use the multivark to prepare them. The dish will be ready in 20 minutes. Do not overdo it, prolonged heat treatment will kill all the useful macro and microelements in the meat. The dish will lose its natural flavor and taste.
Recipe for steam cutlets with pancreatitis
When cooking steamed cutlets, you can use not only chicken, but also turkey. Her meat is no less useful for health and not as dry as chicken. However, it should be taken into account that turkey meat has a slightly specific flavor, so you can add an average bulb in them.
You can combine turkey meat with tender veal, more rigid beef in a 1: 3 ratio. Cutlets will turn out to be more tender and juicy. The recipe for cooking will be similar. That's only in a double boiler or a couple of dishes of hard and coarse cattle meat should be kept somewhere 30-35 minutes.
A recipe for delicious meatballs for pancreatitis
As quickly as cutlets, you can prepare meatballs. Alternation of these dishes will allow diversifying the patient's diet. It is better to use veal or beef for cooking meatballs with pancreatitis. In the twisted meat add a bulb, boiled( crumbly) rice( not more than 100-150 grams per 500 grams of minced meat), crackers and 1-2 eggs. Mix all the ingredients thoroughly with salt, but without spices. They are prepared either for a couple, or stewed in sour cream sauce. The cooking time is 25-30 minutes( depends on the preferred grade of the product).