The causes of ripples in the eyes, and then headaches

1 Unpleasant symptom of

Initially, ripples in the eyes can be observed in patients with osteochondrosis, in particular cervical, in patients with vegetovascular dystonia and simply in people sitting in front of a computer or television for a long time. This occurs as a result of squeezing the vessels and is the first symptom.

If after a ripple in the eyes the headache starts, then for this there may be a number of reasons:

• change in weather conditions and atmospheric pressure;
• oxygen starvation;
• state of stress;
• fatigue;
• nervous exhaustion;
• improper power supply;
• bad habits - alcohol and smoking.

Headache is a very unpleasant phenomenon and interferes with the normal way of life. Migraines can be observed both permanently and twice a year, during exacerbations in spring and autumn. To combat them, you need to use medications prescribed by your doctor.

After mechanical effects on the head, there may be similar symptoms - this is due to a concussion of the brain. It is necessary to start medical treatment immediately.

Symptoms can occur with fatigue, with a strong intensity of work, and sometimes simply with inconvenience during its execution. For example, when preparing any reports, the intensity of work increases at once several times, the employee sits at the computer for several hours without getting up. Then abruptly rises, spasm of cerebral vessels can occur, hence the ripples in the eyes, and, as a consequence, possible weakness and headache.

2 Diagnosis of the disease

To correctly determine the causes of ripples in the eyes and headaches, it is necessary to analyze the time of occurrence of these symptoms, the frequency, duration, after what type of activity they appear. It is necessary to keep records, the so-called diary, in which it is necessary to indicate the pressure indicators for the first appearance of ripples in the eyes, and then after all the symptoms have passed. In the same place, you can specify the rest of the observation data, so that later, after making an analysis, find out the causes that lead to the symptoms and, based on these indicators, correctly choose the methods of treatment. All these actions need to be done for 7-10 days, so as not to delay the beginning of treatment of the disease and see a more complete picture.

This is true if symptoms are observed frequently and regularly. If these signs are one-time, you need to check the pressure, if necessary, make notes and do not delay the visit to the doctor.

3 Prevention

To prevent the appearance of ripples in the eyes and headaches, several simple rules must be observed:

1. During work and leisure, ventilate the room 2-3 times a day.
2. When working at a computer every hour to take breaks for 5-10 minutes. During such breaks the main thing is not to forget about gymnastics for the eyes. It is done this way: go to the window, first look at the farthest object outside the window for about 20-30 seconds, then look at the room in which you are, select a picture and look at it for 20-30 seconds. Repeat this exercise need 5-6 times.
3. Adhere to proper nutrition.
4. Observe the vitamin and mineral balance of the body.
5. Develop and adhere to the regime of the day.
6. Avoid nervousness.
7. Try to exclude alcohol and smoking.
8. Monitor the pressure.

Subject to these rules, the risk of ripples in the eyes and headaches is minimized. Do not forget that nothing happens so simply. If today ripples and clouding in the eyes went unnoticed, tomorrow it can lead to unpleasant consequences - the onset of headaches.

If first there was a disease, for example, cervical osteochondrosis, and only then the ripples in the eyes and headaches, then medical treatment of the disease is necessary, as well as the use of physiotherapy: baths, wrapping with clay and necessarily massage.

If, however, the ripples in the eyes and the headache are associated with pressure fluctuations in the street, then when the symptoms come up, try to take a comfortable pose and relax. If there are people nearby, let them prepare the strong sweet tea if possible, which should be drunk in small sips. It is necessary to measure the pressure. Sit for several minutes, you can put a damp cloth on the forehead to relieve the symptoms. After 5-10 minutes, measure the pressure again. If it does not approach the norm, you can take medications prescribed by your doctor, or call an ambulance if necessary.

When migraines, along with ripples in the eyes and a headache, there is still nausea. Actions similar: take a comfortable position, try to calm down. Wait is not necessary, you should immediately drink the medicine prescribed by your doctor. After the seizure, you need a good rest, sleep, if necessary, see a doctor.