People with sleep disorders experience serious problems in their daily lives. They often can not fully fulfill their professional duties and risk falling asleep in the most unsuitable place. One such disorder is hypersomnia. When this disease occurs, you need to seek help from a doctor, because only a qualified specialist will be able to diagnose pathology and select an appropriate treatment.
What is hypersomnia
This term is called an increase in the duration of sleep by about a fourth. So, a healthy person sleeps 5-12 hours a day.
On average, the average indicator can be 7.5 hours, and on weekends - 8.5.At the same time the duration of sleep of women is slightly larger than in men.
Allocate physiological and pathological hypersomnia. So, the physiological state is observed with emotional or physical stress. It can not last more than a few days.
In this case, pathological hypersomnia usually develops in youth and can become a serious problem for a person, because he risks losing his professional skills and social contacts.
About pathological conditions speak in the event that a prolonged night's sleep is accompanied by high drowsiness during the daytime. In this case, hypersomnia must be distinguished from other conditions.
There is another type of this pathology, namely idiopathic hypersomnia. This condition is marked by increased drowsiness, which has no obvious cause.
This pathology is in no way related to the loss of muscle control due to strong experiences, and it differs from such conditions as narcolepsy, sleep paralysis, hypnagogic hallucinations. Therefore, the diagnosis of "idiopathic hypersomnia" is usually an exception method.
Hysterical neuroses are understood to mean a whole group of pathologies that are manifested by a disorder of the nervous system of a temporary nature due to a psychotrauma. From the article you will learn how to deal with them.
Constant stress and anxiety can lead to vascular pathologies, against which TIA or transient ischemic attack may develop. About the disease here.
Causes and provoking factors
The reasons for the development of this condition can be quite a lot, however, the most common are the following factors:
- Chronic diseases, including disorders in the functioning of the endocrine system.
- Prolonged infectious diseases.
- Constant stress.
- Strong emotional turmoil.
- Fasting.
- Excessive physical activity.
- Increased intellectual load.
- Weakening of the body's protective functions.
- Organic brain damage.
- Mental disorders.
- The use of drugs that affect the work of the brain.
- Neurological diseases.
- Change of lifestyle.
- Somatic pathologies.
Symptoms and signs
This condition is characterized by a number of distinctive features that make it possible to judge the presence of hypersomnia.
These include:
- increased drowsiness;
- appearance of snoring;
- sudden falling asleep;
- stops breathing during sleep;
- chronic fatigue;
- inability to sleep;
- headaches;
- permanent weakness;
- decreased visual acuity;
- convulsive conditions;
- dizziness;
- slowing heart rate;
- muscle paralysis;
- lowering blood pressure.
In this case, the signs of this state can occur at any time. For example, a person can fall asleep while driving. It must be said that people suffering from hypersomnia never feel vigorous. As a result, they often lose social contacts and are not able to perform their duties well.
Treatment of hypersomnia
Specific therapy for this disease is not prescribed, since hypersomnia often acts as a concomitant symptom of another disease. Therefore, experts advise to treat the underlying pathology, which causes increased drowsiness.
Also in the evening it is necessary to give up motor activity, dense food and all sorts of irritants - a TV or computer. All this will lead to sleep disturbance, which inevitably entails daytime sleepiness.
In the event that hypersomnia shows itself as a characteristic symptom, the doctor can choose an appropriate drug therapy.
In this case, the use of such drugs as:
- propranolol;
- pemoline;
- dextroamphetamine;
- modafinil;
- mazindol.
If the hypersomnia is caused by some other disease, then the solution of this problem should be treated from the position of an integrated approach. According to doctors, to cope with this condition can be through effective therapeutic and preventive procedures.
However, in order to fully cope with hypersomnia, you need to make a lot of effort and spend some time.
Before a complete recovery occurs, a person is advised to stop moving behind the wheel. The fact is that hypersomnia often causes serious accidents. The prognosis for this disease is considered favorable in the event that, against the background of sleep therapy, the main disease is treated.
For a more accurate diagnosis of sleep disorders apply a special procedure. Reviews of polysomnography are usually positive, it does not bring any painful sensations and is carried out during a night's sleep.
Using it you can reliably find out, for example, the causes of insomnia. What kind of illness and illness is it possible to read here at all?
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Consequences and prevention measures
If the disease is not cured, the consequences can be the most serious.
This is due to the fact that hypersomnia is an important factor in increasing injuries, because a patient can fall asleep at any time. Of course, this pathology adversely affects the work or study of a person.
To prevent the development of this disease, it is very important to carry out preventive measures.
What should be done to prevent hypersomnia?
- Adjust the daily routine, in particular, pay attention to the duration of sleep and wakefulness.
- Avoid stressful situations.
- Refuse from excessive physical exertion.
- Ensure adequate oxygen supply during sleep.
- In time to treat all diseases, especially this refers to disorders of the central nervous system.
If you have identified the first signs of this condition, you should immediately consult a doctor - it may be associated with more serious pathologies.