Every day people buy products in the store and in most cases do not look at the expiration date. As a result, a person is poisoned. In the event that in a timely manner not to seek help from a patient, dysbiosis may occur.
After poisoning, you should immediately pay attention to the following symptoms:
- Bloating;
- Diarrhea;
- Frequent flatulence;
- Appetite deteriorates sharply or disappears completely;
- The body is exhausted and the person feels weak.
All these symptoms indicate that the intestinal microflora is disrupted and the dysbacteriosis that occurs after poisoning develops.
When the diagnosis is confirmed, it is necessary to immediately take measures to eliminate dysbiosis. Experts recommend first of all to abandon the products that can contribute to the development of the disease. These products include:
- Cabbage;
- Carbonated drinks;
- Drinks containing a lot of color;Stale and rye bread;
- Garlic and onions.
All consumed food should be thoroughly chewed so that during ingestion the air does not get into the intestine. The food should be regular, and even better, if it is scheduled. If the products are stale, you can earn poisoning, after which dysbiosis will soon occur.
In addition to proper nutrition, you can use a folk remedy, namely a decoction of sunflower seeds and nuts. To prepare a decoction that contributes to the elimination of dysbacteriosis after poisoning, the following ingredients are needed:
- 10 grams of sunflower seeds;
- 15 grams of walnut;
- 100 grams of water;
- 15 grams of pumpkin seeds.
Seeds of fruit must be crushed. To do this, you can use a coffee grinder. When the seeds and nuts are crushed, they need to be filled with water. The resulting broth to drink 2 times a day and soon you can forget about dysbiosis. The course of treatment is 10 days.
For prevention in the first place, pay special attention to the intake of antibiotics, since they can cause poisoning, and then, and the emergence of dysbiosis. Antibiotics can be taken only on the instructions of a doctor. In this case, you should calculate the dose used for your muscle mass. It is strictly forbidden to take a strong antibiotic with the appearance of a mild catarrhal disease.
The second place is the right food. Overdue and stale products in most cases cause severe poisoning. You can deal with it quickly, but if you delay treatment, then it will go into a dysbacteriosis, which will be more difficult to cope with.