Spring is associated in most people with something pleasant, fresh and cheerful. At this time of year, as never before, there are changes not only in the surrounding world, but also inside your own organism. Unfortunately, this period of the year also has a negative side - in the spring doctors note a sharp increase in the percentage of exacerbations of various diseases, including gastritis.
There are several reasons for this phenomenon:
- use of improper diets in pursuit of attractive appearance before the beach season;
- wrong diet associated with fasting - patients with gastritis should be very cautious in approaching this spiritual ritual;
- excessive consumption of fried fatty foods - kebabs, barbecue, alcohol;
- violation of diet due to increased activity and, as a result, lack of time.
Such changes in the way of life in the spring occur in the majority and patients with ulcer or gastritis will feel the entire negative effect first. But, in itself, the way of life plays only an indirect role in the development of exacerbations. Nobel laureates in the field of medicine R. Warren and B. Marshall made a very important discovery, proving that the most common provoker of gastrointestinal diseases is the bacterium Helikobakter Pilori. It is this organism that can most easily provoke the formation and development of gastritis, ulcers or even cancer at a time when the body is in a weakened state, which is observed in the spring for so many people.
In addition, avoiding exacerbation at this time of year will help to comply with simple rules regarding diet, regimen and wrong lifestyle. Here, first of all, you need to determine the nature of gastritis: increased or decreased concentration of acid in the stomach. For example, with a disease with high acidity, it is necessary to exclude from the diet dairy products, which can be consumed with reduced acidity. During the holidays, you should use prohibited products in very small quantities or exclude altogether. And do not load the stomach all mixed up - your gastritis in the spring immediately reminds you!
Regarding medicines, their excessive use will also not play a good service. Of course, the acute pains, heartburn and other symptoms that appear should be eliminated with the help of medications. But remember that gastritis is easier to prevent, and the body in the spring so weakened after the winter deficiency of vitamins and medicines will only aggravate this situation in the long term. Nevertheless, doctors recommend before the festive table to take care of the protection of the mucosa with the help of enveloping medications or elementary oatmeal.
If the spring perebaryvaet in you a sense of caution before the desire to actively hold the holidays, do it so that, at least, your gastritis is not exacerbated significantly.