Proper nutrition with glaucoma of the eye

1 Importance of a diet for the disease

Glaucoma is a serious ophthalmic disease that occurs as a result of a disturbed outflow of intraocular fluid and leads to an increase in intraocular pressure. This disease can not be started, because in the absence of timely therapy, the imminent death of the optic nerve of the affected eye occurs and complete blindness occurs. Specialists found that one of the factors that provoke glaucoma is the deficiency in the body of vitamins necessary for the normal functioning of the organ of vision. For this reason, during the treatment and prevention of the disease it is important to adhere to a special diet enriched with products useful for the eyes.

In the appointment of treatment for glaucoma specialist, except for medicines, prescribes to the patient vitamin preparations that improve the nutrition of the body of the visual system. However, synthetic vitamins sold in pharmacies can not be taken for a long time, and eyes are always needed to maintain glaucoma, therefore, ophthalmologists often recommend that patients diversify their daily menu with natural sources of the substances necessary for vision.

For people who suffer from glaucoma, B-vitamins, as well as A, C and E. should be received daily in sufficient quantity to successfully fight the disease. They help improve the functioning of the visual organ and prevent further progression of the disease.

2 List of products required for the pathology of

For the successful treatment of glaucoma in the diet it is extremely important to regularly include sources of B vitamins that promote the normalization of metabolic processes in the optic nerve tissues. To ensure the intake of vitamins of group B in the body, a patient with glaucoma should try to regularly use:

• milk and sour-milk products;
• chicken eggs;
• cereals;
• leguminous crops;
• low-fat meat and fish;
• brewer's yeast.

Important in the fight against glaucoma is vitamin A, which is responsible for eye health and visual acuity. To make up for his shortage in the body, the patient needs to include in the diet:

• fats of milk origin( sour cream, butter, cream);
• egg yolk;
• calf liver;
• fruits and vegetables are orange( carrots, apricots, oranges, etc.).

Vitamin C not only helps to strengthen the body's defenses, but also plays an invaluable role in maintaining metabolic processes inside the eyes. With its deficiency in people suffering from glaucoma, the blood supply deteriorates, which can gradually lead to the death of the tissues of the visual organ. In order not to suffer from a lack of vitamin C, you should regularly use:

• cauliflower;
• green peas;
• red pepper;
• fresh herbs;
• citrus;
• black currant;
• sea buckthorn;
• rose hips.

In addition to the mentioned vitamins, tocopherol( vitamin E) must necessarily be included in the diet of a person who has been diagnosed with glaucoma. Its deficiency can cause a cataract - a disease that often develops against the backdrop of glaucoma progression. To replenish your body with vitamin E stores, a person needs to ensure that his diet is regularly attended by:

• vegetable oils;
• nuts;
• seeds.

Correctly formulated diet for glaucoma not only must contain the listed vitamins, but also be balanced by the number of proteins, carbohydrates and fats. In the diet with glaucoma you need to find a place for vegetarian vegetable and cereal soups, dishes from low-fat varieties of meat and fish, milk porridge, vegetable ragout and salads, fresh fruits and berries. Food should preferably be taken in small portions, 6 times a day.

When preparing a diet for glaucoma, it is necessary not to forget about the observance of a normal drinking regime. That the treatment appointed or nominated by the expert has appeared effective, the sick person needs to try to drink daily 1,5 l of a liquid. This volume includes not only pure drinking water, but also various teas, compotes, natural juices, soups, etc.

3 Prohibited food and drinks

In addition to products recommended for glaucoma, there is food, the use of which can weaken the effect of medicines and aggravate the course of the disease. It includes canned, fatty, spicy, smoked and salty foods, which retard the liquid in the body and promote an increase in both arterial and intraocular pressure. From drinks under the prohibition of alcohol, coffee and strong tea. Also, people with glaucoma should completely stop smoking, which adversely affects the condition of the vessels of the eyes.

As you can see, compliance with the diet for glaucoma is not particularly difficult. Therapeutic diet includes natural products, which are sources of vitamins necessary for eye health. By entering them into your daily menu, a person will be able to enhance the effectiveness of the medicines prescribed by the ophthalmologist and stop the further progression of glaucoma.