In our time, a disease such as gastritis is common. If you do not treat such a disease and do not follow a diet, complications can arise. Some doctors say that with gastritis you can have seeds, since they contain vitamins A, D and E. Other experts believe that it is better not to eat them.
For a healthy person, a product such as sunflower seeds helps to strengthen health. Of course, do not abuse this vegetable product. Before deciding if there is a seed for gastritis, it is necessary to undergo a complete examination. This is necessary in order to understand how far the disease of the stomach has gone. Only after this it is possible to make a treatment and a diet.
Harm and benefit of seeds with gastritis
Everyone from school age knows that it is impossible to eat a small handful of seeds and stop. This is the main danger. Abuse of such a plant product has a bad effect on digestion, especially in those who suffer from gastritis.
Scientists at Stanford University conducted an animal experiment and found out that seeds can cause addiction. This means that a person suffering from gastrointestinal illnesses will often eat such a plant product. The stomach will produce juice that adversely affects the mucous membrane. In addition, these seeds contain a lot of fat.
To make sunflower fruit useful for a person, it is necessary to consume not more than 50 grams. Fried seeds with gastritis practically do not lose their useful properties. Also a small portion can improve the work of the whole organism.
A person suffering from gastritis needs to relieve stress more often, as is known, fried seeds are an excellent remedy. When using such a plant product, you need to remember the daily rate and then there will be no problems.
Harm and benefit of pumpkin seeds
The second most popular are pumpkin seeds. You need to know that they can be harmful to health when gastritis. First of all, they are contraindicated for those who suffer from high acidity. The use of such a plant product increases the level of acid.
As well as the fruits of sunflower, pumpkin seeds can be unnoticeably used for themselves more than the daily quota. As for fried pumpkin seeds, they can harm not only the sick person, but also completely healthy.
With gastritis, you can eat them only in moderation. This is due to the fact that such a product contains micronutrients and vitamins useful for the body. If a person suffering from gastritis has constipation, such seeds normalize the stool.
Advantages:
- High content of vitamins, including vitamin K, which is necessary for the body, but it is difficult to find in a natural environment.
- Ability to eliminate toxins and harmful substances from the body.
- Fiber content that can normalize digestion.
With gastritis, you must adhere to a strict diet. Very useful is the pumpkin itself, cooked in a stewed state. Thus, useful substances remain in the food product.
The only thing you should not do is add to the pumpkin and seeds of sharp seasonings that will cause a complication.
Any seeds need to be consumed only after the doctor has read the test results. He will prescribe a diet and indicate an acceptable portion, which will not cause complications.