Predominantly, a diet for dysbacteriosis will be prescribed not only to patients with it, but also to those who have faced the problem of a long course of antibiotic treatment, which is why the intestinal microflora became weaker.
Dysbacteriosis at the moment is no longer something unknown. The intestinal microflora can die due to a large number of causes, and therefore, in order to restore it, it is necessary to take not only the intake of medications, but also to observe proper nutrition.
What can not be eaten with dysbiosis?
A large number of specialists agree with the statement that the diet in case of intestinal dysbacteriosis does not include consumption of foods that stimulate the secretion of gastric juice. So, sharp snacks, sandwiches with smoked products, and even canning vegetables belong to food that can not be eaten.
Marinated dishes, which at the present time became actual to eat on holiday, are among the list of prohibited products for dysbacteriosis, also, they include shish kebabs and grilled fish.
Alcohol refers to banned beverages. It should be noted that a sharp deterioration in the patient's condition can cause not only strong alcoholic drinks, but even light wine, beer or cider. In particular, a destructive effect on the microphora is caused by beverages that cause fermentation processes, in particular, home-made wines. Put simply, food that can not be eaten with dysbacteriosis includes all meals that have been cooked with the addition of wine.
Kvass also refers to beverages that can not be included in the diet. Also, do not give preference to sour and oat jelly. Bacteria that are contained in them, have the property to disrupt the digestive process, which affects the results of treatment of dysbacteriosis in general.
For the entire period of treatment it is necessary to exclude heavy food from the diet. So, fried foods, fatty fish or meat, as well as sausages and meat delicacies, also apply to food, which is undesirable for eating with dysbacteriosis. It is worth noting that smoked and sharp products are prohibited during the recovery period. In the list of foods that can not be consumed, there are also fungi, as it is commonly believed that they have the property of long lingering in the intestines, which is why the digestive process is disrupted.
Also with dysbiosis it is undesirable to eat bread from yeast dough and various kinds of confectionery.
It is worth to give up spices. In addition, in the event of a dysbiosis, you will have to say goodbye for a while with products that are not desirable to eat like sauerkraut, sour berries and fruits, and, as some experts say, with seafood. The use of millet in dysbacteriosis is undesirable, since it has an irritant effect on the intestinal mucosa. To the fact that you do not need to eat, you can include bulgur, that is, sprouted grain, as well as coarse fiber of bran. It should be noted that the last meal is allowed only during the recovery period. From what you can eat they are most useful. However, until acute symptoms have abated and diarrhea has not stopped, the use of bran is undesirable.
In addition, with acute symptoms of dysbacteriosis, it is not allowed to consume salad from fresh vegetables and vegetable home preparations.
Regarding drinks, which are forbidden to use, they can include soda, juices, coffee.
What can I eat with dysbacteriosis?
The patient's diet should be developed by the attending physician. The choice of foods that can be eaten with dysbacteriosis will depend on what causes caused the violation of microflora. The general direction of treatment is the use of fresh, viscous and mucous foods, which can be eaten without spices and with a limited amount of salt.
In case of a dysbacteriosis with a diarrhea it is possible to eat mucous porridges from rice groats, a chowder with white rice. It should be noted that brown rice should be excluded, and white rice is a product that can be eaten.
Instead of salads allowed to eat a limited amount of greens, that is, dill, cilantro and parsley.
Broths and soups that you can eat, it is better to cook on the basis of chicken or white fish with a small amount of potatoes, rice and vegetables. Meat and fish are cooked for a couple, and before consumption, the finished food is crushed. Preference is given to steam cutlets or meat souffle, which has a minimum content of onion and spicy additives.
Sour-milk products of low fat content should be eaten with dysbacteriosis without fail. However, cottage cheese and yogurt should not be consumed together with sorbitol, maltitol and fructose. With dysbiosis, you can sweeten food with honey or sugar.
Of the drinks that are allowed for dysbacteriosis, preference should be given to sweetened tea, cocoa on water and kissels. Juices can only be consumed freshly squeezed.
If all dietary rules for dysbacteriosis prescribed by a doctor were met, the result of treatment will always be positive, and the symptomatology will pass quickly enough: pain in the abdomen will stop, stools will be set, diarrhea, heartburn and colic will disappear. The use of only the food that can be eaten with intestinal dysbacteriosis is not aimed at losing weight, however, reviews say that you can lose a few extra pounds for a week.
The benefits of adherence to such a diet is not only the effectiveness of healing, but also the lack of hunger, as well as the availability of cooking dishes and ingredients for them. Disadvantages can be considered only strict adherence to the diet itself, a sufficiently long duration and a few time costs for the cooking process. It is worth noting that the diet is not observed if there is an acute intestinal infection, since it is possible to worsen the state of health.
Experts advised not to delay with treatment to avoid the appearance of problems with the intestines. The sooner you take any medical measures, observe the rules, there is what is needed, the less harmful organisms will develop in the microflora, and, consequently, the body will be able to get rid of imbalance faster and at lower costs. To choose the right method for treating dysbacteriosis, determining what you need to eat and at what time, you should definitely consult a specialist.