Is the beet useful in gastritis? Yes, if you use it correctly. So, for example, if the patient described the disease is against the background of increased secretion of hydrochloric acid, there is only possible boiled tubers, you can drink freshly squeezed beet juice with gastritis only when the acidity is lowered. What else is necessary to know?
By the presence of iodine, zinc and iron, red beet far surpasses other root crops, but there are not so many vitamins in it. Its chemical composition is unique in that it contains amino acids, bioflavonoids, pectins, fructose and glucose, as well as fiber, which can improve intestinal motility, regulate metabolism, provide a laxative and diuretic effect.
It is due to the presence of coarse fiber fresh beet with gastritis with increased secretion is prohibited. When ingested, it mechanically affects its mucous membrane. And if the mucous membrane is inflamed, the coarse fiber, passing through it like a brush, provokes more damage and worsens the condition.
Fresh beet has a pronounced sokoknym property, so it still helps to increase the level of acidity. And this is another reason to refrain from eating fresh roots.
How can you eat beetroot with gastritis with high acidity? Use it is allowed only at the time of remission, in large portions after heat treatment. Even in cooked form, root crops retain their useful properties, act as a mild antidepressant, produce an anti-inflammatory effect, improve the endurance of the body, anesthetize and promote recovery. That's why the boiled beet with gastritis is so useful.
How correctly to prepare beets for gastritis?
To ensure that the root crops can bring the maximum benefit, you must be able to properly prepare them:
- First, the vegetable should be cooked only in the peel.
- Secondly, during the cooking it is important to monitor the integrity of the peel, only this way it is possible to save useful trace elements.
- Third, cook root vegetables for longer than 15 minutes is not worth it.
Boiled beets can become the main ingredient for the most delicious salads. But fill it with mayonnaise and garlic in the presence of gastritis, do not. Strengthen the taste is capable of olive oil or low-fat sour cream. When cooking, root crops are unnecessary. Sweetness easily compensates for the lack of salt.
Please note! The cooking process is easily replaced by baking in the oven. In this case, the roots are washed well under water and placed twice folded food foil. To prevent the dish from burning in the oven, the foil must be sprinkled with any vegetable oil.
And yet, the boiled beet for gastritis is also useful because in its composition after heat treatment remains a very rare vitamin U. This antioxidant has a beneficial effect on the walls of the gastric mucosa. And all because the main spectrum of its action is the anti-factor factor. It promotes the rapid healing of erosions, other similar pathologies affecting the walls of the gastrointestinal tract.
Beet juice with gastritis
You can take beet juice with gastritis, as mentioned above, only with reduced acidity. But even in this case, this drink has a number of contraindications:
- You can not use a fresh drink for those who have food allergies.
- Incorrect dosage and abuse can provoke nausea and severe dizziness.
- In the presence of urolithiasis, it causes a worsening of symptoms.
- You can not drink a drink with diarrhea and with increased acidity of the stomach.
Allow to consume beet juice in gastritis can only doctor a gastroenterologist after personal consultation and detailed examination.