Having seen the list of limitations, a rare patient with a light heart will take them. You can not have many goodies to which he is accustomed: sweets, soda, coffee, smoked, spicy, salty, alcohol and other products. In his opinion, everything is too lean and tasteless. But this is not so, for example, meat with gastritis can be eaten, and even necessary. Everything should be organized wisely. It is necessary to know some features, the observance of which will help not to hurt the stomach, but, on the contrary, to recover faster.
Regardless of the acidity with which gastritis has developed, it is contraindicated taking any food on the first day of exacerbation. The patient himself will not be happy about food, because at that moment he experiences acute pains in the epigastric region, nausea. Often, these symptoms are accompanied by vomiting. What here meat? Hunger is the best medicine. As the state of well-being is normal, the patient is allowed liquid porridge porridge, vegetable puree. When the period of exacerbation has passed, it is necessary to include meat in the diet.
When to eat meat with gastritis?
In order to answer the question, it is enough to recall the course of biology and the topic of the functions of the stomach and its abilities to digest different substances. A normal balanced human diet should necessarily include carbohydrates, fats and proteins. The latter play an important role in the restoration of the gastric mucosa. The fastest of all, the carbohydrates leave the digestive system, feeding on which, a man imperceptibly accumulates extra pounds. Nutritionists recommend eating them in the morning. Fats increase the production of gastric juice and slow down the process of digestion, which is undesirable at night. With gastritis, they are limited to a minimum.
Proteins, in particular meat( pork, beef and other varieties) are also considered to be heavy food, which is long-term digested. It is better to eat at lunch time. Since gastritis disturbs absorption of nutrients, doctors prescribe concurrently with meat to take a vitamin complex.
How to eat different kinds of meat with gastritis?
For all diseases of the stomach, low-fat kinds of meat are allowed: beef, chicken, turkey, rabbit. Pork with gastritis is not prohibited by some dietary tables, but in medical institutions it is usually not cooked. The same goes for lamb. Beef with gastritis is chosen young. The percentage of proteins and fats in it should be the same. It is rich in various microelements: P, S, Zn, Fe, Cu, Co, Mo, Cr. There are a lot of vitamin B in it. Beef tongue, considered a delicacy, is useful.
All permitted meats are prepared by boiling, baking and quenching. It is preferable to grind them into minced meat for cutlets, zrazes, meatballs, dumplings, soufflé.During the period of aggravation, it is possible to cook meat with chunks.
There are some foods and dishes that you should not eat:
- sausages;
- sausages from pork, sausages;
- ham;
- dumplings made from beef or pork;
- broth;
- is a cold.
Meat dishes with gastritis preferably do not mix with others, since their digestion will take not 1,5-2 hours, but all 3-4, which will create an unbearable load for the stomach. Even everyone's favorite mashed potatoes or pasta with a pork or beef cutlet will not bring benefits. This will only increase pain, and there will be a heaviness in the stomach, flatulence will begin.