The diet is a part of complex therapy and is an integral part of the treatment for gastritis. It is prescribed in order to have a gentle effect on the irritated mucous membrane of the stomach, as well as to prevent the recurrence of the disease. There is a gastritis usually on a background of a wrong delivery, after alcoholic dependence and the transferred or carried stresses. Therefore, we must immediately eliminate all these factors.
Without proper nutrition with gastritis, medicines will not have the proper effect: drug treatment and diet should start at the same time. Depending on the acidity of the patient's stomach and the form of gastritis, the diet can be stiff or softer.
If there is vomiting, severe abdominal pain and a general condition disorder is prescribed by a hungry and then a strict diet. A diet is developed by a doctor or a nutritionist separately for each patient based on the specific disease.
Many products that cause gastric irritation are completely excluded from the menu until recovery. But the patient must receive the necessary nutrients and trace elements, so the food should be a high-calorie and rich in vitamins. Prepared food should be soft in consistency, so that it is easier to digest and does not cause irritation of the mucous membrane. If you treat the observance of a diet with gastritis is not serious, there can be relapses, and the disease will go into a chronic form.
What is the diet for treating gastritis?
The doctor should familiarize the patient with a list of products that should not be consumed, and also give general recommendations for proper nutrition. You can not eat too much fat and spicy food, salinity, smoking, marinades, carbonated drinks, canned food, muffins and spices, mushrooms, radish, onions, garlic. A diet is chosen for gastritis, based on common symptoms of the patient's illness and complaints. Depending on what a sparing or acute diet may be prescribed.
With an increase in the acidity of the stomach, it is important to reduce the activity of gastric juice. Therefore, the patient's diet should consist mainly of low-fat meat, vegetables, river fish, fruits, seafood and milk. Food should not be too cold or hot. You should try not to eat foods that increase the secretion of gastric juice.
With reduced gastric acidity, on the contrary, it is necessary to achieve gastric juice secretion with the help of proper nutrition. Therefore, before eating it is recommended to drink a glass of water, and chew the food carefully and slowly. The diet should include more baked fruit and boiled vegetables.
It is very important to eat small portions so as not to overload the stomach five times a day. After eating, it is recommended to allocate time for rest and sit for a few minutes. You can not go to bed immediately or engage in physical activity. Also, you can not make big breaks between meals.
Diet number for gastritis, which one to observe?
For the treatment of gastritis, diets are used:
- No.1;
- # 2;
- number 15;
- # 16.
Diet number 1 is prescribed with preserved increased secretion and during an exacerbation of gastritis. It is forbidden to use coarse fiber and any products that cause the development of the disease. Eat little and often fractional portions. Chronic gastritis with high acidity is treated with diet number 1a, and then a week after the treatment, the patient is transferred to diet number 15, and a week later again on diet number 1.
With gastritis of reduced secretion, diet number 2 is used. Its essence is to increase the production of gastric juice. During periods of exacerbation, the patient should follow diet No. 16, which prevents repeated relapses.
Food can be baked, boiled or steamed. The diet has a sparing effect on the gastrointestinal tract. For a long-term treatment of gastritis, diet No. 1 is used, which is usually used as the main one, and lasts from 3 to 5 months.
Approximate diet for gastritis
Any gastritis causes irritation of the stomach and therefore requires the exclusion of harmful products that can affect the healing process. The basis of the diet of a patient with gastric pathology is made up of foods with a high content of vitamins C, E and B. In addition, the body needs a protein in sufficient quantities, because it is used as a building material for cells and tissues.
It is necessary to include cereals, fish, eggs, vegetables and meat in a constant diet. From meat it is allowed to eat beef, chicken, turkey and rabbit. Porridge should be prepared from oatmeal or buckwheat and have a liquid homogeneous consistency. You can not eat pearl barley, millet or barley. Eggs and vegetables must be cooked before consumption, and the fruit should be baked in the oven. Salt can be used in a limited amount, because it promotes fluid retention in the body.
It is recommended to drink herbal tea and milk if the acidity of the stomach is increased. It is allowed to eat white stale bread. The first dishes should also form the basis of the daily diet. It is advisable to cook soup puree and to wipe in it all vegetables and other ingredients. The menu is made in such a way that the food is high-calorie and most useful.
Sample menu for the day, table number 1. For breakfast, one egg is cooked soft-boiled or a steam omelet. To it there is a well wiped porridge of rice or buckwheat. From drinks tea with milk or without. The second breakfast consists of fruit baked with sugar, for example: an apple or a pear. For lunch, there is a milk or vegetable soup with mashed potatoes or steam chop, as well as carrot puree, fruit mousse. In the afternoon snack is served herbal decoction, decoction of rose hips or tea and crackers to it. For dinner, cooked or baked in a dairy sauce fish, mashed potatoes or oatmeal( semolina) porridge. Tea with croutons. At night, it is advisable to drink one glass of milk.
Strict diet for gastritis
A strict diet for gastritis is prescribed in cases when the patient has an acute attack of inflammation of the gastric mucosa and the general condition is disturbed. In the first day during an exacerbation it is allowed to drink only warm water, a broth of dog rose or tea. The next day after the removal of an acute attack it is allowed to eat a viscous soup cooked on rice or oatmeal with the addition of a small amount of butter. After a while you can eat rubbed liquid porridge from rice, manga or buckwheat.
Meat is necessarily passed through a meat grinder or crushed in a blender. Eggs are prepared in the form of an omelette for steaming or soft-boiled. It is recommended to include a steam soufflé of cottage cheese in the menu. You can not eat sour cream, kvass, coffee and sour milk drinks, carbonated drinks.
Gentle diet for gastritis
A glowing diet with gastritis differs from a strict diet with a more varied menu and cooking technology. Therefore, this type of food can be used for a long time( up to 3 weeks).The food should be easy and well digestible, crushed. All dishes are prepared in such a way that they do not have a chemical or mechanical effect on the inflamed gastric mucosa. All tendons and cartilage are removed from the meat.
You can not eat ice cream, drink coffee or use spices when cooking. Salt is allowed only in limited quantities. You can drink tea and milk. With a sparing diet, a steam omelet, rubbed soup, liquid porridge, boiled vegetables and baked fruit are allowed. The main goal of such a diet is to use soft food of a uniform consistency, which will not have any harmful effect on the stomach.
Correct and tasty diet for gastritis
In order for a patient to easily diet, food should be tasty and at the same time useful and varied. Eat preferably at the same time, in small portions 4-5 times a day. It is forbidden, eat at night and less than a few hours before bedtime. In the diet must be present first dishes, fruits, vegetables. It is necessary to abandon the products that are difficult to digest. These include mushrooms, chocolate, legumes and confectionery.
Very harmful to eat too fast or dry. Immediately after the main course, it is advisable to drink tea or compote. Alcohol is excluded altogether. Food for gastritis is best cooked for a day or two, so that it is always fresh and nutritious.
For better work of the gastrointestinal tract, you can consume freshly squeezed cabbage juice if the acidity of the patient is increased. For patients with low acidity, it is recommended to chew sometimes parsley or eat honey.
Patients with gastritis are allowed to include in their diet such products: rusks, curdled milk, lean fish and meat, pumpkin, carrots, beets, dill, parsley. The most useful is milk soup, soup with cereals and vegetable.
How much to maintain a diet with gastritis?
During a period of exacerbation of gastritis, the diet should last at least 2 weeks. After removal of the inflammatory process, the diet can be gradually diversified and introduced into it new products. In order to accelerate the healing of the gastric mucosa, it is necessary to add vegetable oil to the dishes if the gastritis is acidic.
The first time from the moment of recovery after an acute gastritis, it is necessary to take with care products that were previously completely banned. Add them to the diet should be gradually and gradually, and at the same time to monitor the overall well-being. A strict diet usually lasts a few days before the normal state of the patient is normalized.
From the daily diet with chronic gastritis, you must permanently exclude harmful products that have a chemical or mechanical effect on the gastric mucosa.