Nuts are plant products that contain minerals and vitamins. Many patients are interested in the use of nuts in gastritis.
They are considered heavy food, so the stomach is hard to cope with them, which means that nuts with gastritis can not be eaten only because of the solid consistency.
Do not worry, because such a product can be grinded with a coffee grinder or blender. Food in the form of a powder is easily digested by the stomach.
All doctors recommend not to eat this herbal product in case of gastrointestinal diseases on an empty stomach.
What kind of nuts can you eat with gastritis?
Nutritionists and doctors forbid eating them during exacerbation of digestive tract diseases. In other cases, this product should be added to your daily menu. Such food cleanses the stomach, thereby promoting normal digestion. Recommended number of nuts consumed:
- Peanuts. You can use 30 grams each. Peanuts do not contain cholesterol, but are rich in vegetable fats. It consists of a large number of vitamins, except vitamin C and B. Peanuts prevent the development of cancer, which can occur with the development of atrophic gastritis.
- Walnut with gastritis is allowed to consume in the amount of 60 grams. This food is rich in vitamins, so it is very useful for a weakened organism, and also strengthens the tissues of the stomach.
- Pine nuts with gastritis can be consumed at 30 grams. Cedar oil is also useful for the stomach. It envelops the mucous membrane, thus contributing to a good digestive process.
- Almonds can be consumed at 50 grams. It contains magnesium, potassium, calcium and phosphorus. When gastritis with almonds helps reduce acidity. The almonds used should not be fried.
- Cashew is a plant product that can irritate the mucous membrane, so it is better to abandon it.
- Hazelnut. Nuts of hazelnut allow you to get rid of harmful substances contained in the body. The immune system will be strengthened, and the stomach tissues are partially restored. It is important not to abuse the hazelnut, despite the content of various vitamins, proteins and fats.
Nuts in the treatment of gastritis
Diet can be an effective method of treatment. Most often, patients are assigned walnuts and pine nuts.
It is recommended to use a decoction made from hazel leaves. To prepare the decoction you need the dry leaves of this plant. On one glass it is necessary to take one tablespoon of the dried leaves. The contents of the glass should be poured with boiling water and allowed to stand for 15-20 minutes.
Pine nuts are no less effective for gastritis than for walnuts. Therefore, they can be eaten with GI disease. Most often, they are used for the preparation of cedar oil. One teaspoon of this oil should be drunk 60 minutes before the meal. The course of treatment lasts three weeks.
If you follow a diet, you can make a nice tasty and healthy salad. To prepare a salad you will need:
- 100 grams of nuts( walnuts and cedar).
- 2 apples.
- 60 grams of honey.
- 4 carrots.
Nuts should be chopped, and carrots and an apple rubbed on a grater. Mix thoroughly, then add honey. Salad is ready to eat.
It should be remembered that such food can be contraindicated in some cases. Before using it, you need to consult your doctor. Everything depends on the stage of gastritis and its form. Also, you should always remember that in large quantities such products can be harmful. The stomach can not cope with a large portion of food, thereby causing discomfort and heaviness.