Gastritis is a disease of the stomach that leads to inflammation of the mucous membrane. The lost time in the beginning because of untimely call to the expert and not begun treatment in time can lead to pathologies or even occurrence of a stomach ulcer. If you find at least a few signs, you should immediately go to the clinic to a qualified specialist. Most often he appoints a certain diet. Does it contain fiber - about this further.
An important and essential part of the diet is fiber. It promotes active digestion of food, improves intestinal peristalsis. This product is simply necessary for patients suffering from a disease such as gastritis. It also helps the human body to get rid of unnecessary waste and cholesterol.
The main goal of dietotherapy is to use only those products that are not capable of irritating the gastric mucosa and do not interfere with its functions. The menu for gastritis should be gentle, contain all types of vitamins and minerals.
Kashi is the best dish, because they contain a lot of fiber. It has a favorable effect on the stomach, does not make it worse. There is an opinion that it is poorly digested. But it is not so. It has a very good effect on the work of the intestine, favorably affects its normal functioning. But it is worth remembering that products with its content should not be consumed in large quantities, and with extreme caution during periods of exacerbation of gastritis. If a person has gastritis with high acidity, then pea, pearl and barley porridge are not recommended. Fiber in this case causes a violation of gastric secretion, it is contraindicated to such patients. With gastritis with a low acidity, it is acceptable, but only in small doses. Rough vegetable fiber is found in raw vegetables and fruits. These foods should be eaten with care and in limited quantities. The best thing for breakfast is oatmeal( it contains fiber) with milk. Food should be easily digestible. Consumption of such products should be increased. Buckwheat, rice and oatmeal will be useful.
It is worth to eat fiber with gastritis or not - depends on the type of acidity. Consult your physician and he will give you the right treatment. To determine what your acidity( low or high), you need to go through a full diagnosis and pass certain tests. Do not delay the time, the prescribed treatment in time - the key to getting rid of gastritis. Completely entrust to a qualified specialist and in no case do self-medication.