When choosing a variant for a supper or a dessert for gastritis, it is worth paying attention to such a dish as a casserole. The most useful option is the one where fresh vegetables, fruits, and cottage cheese were used in the cooking process.
Casseroles for patients with gastritis have become a real panacea from the monotonous dietary menu and a great opportunity to diversify the table that has been enough since the onset of the disease. They have many advantages over other dietary dishes:
- This is light and at the same time quite a satisfying dish;
- They are more dessert, and, besides, they are not at all similar to the taste of bored fresh dishes;
- When cooking them, the opportunity opens up to create a wide variety of flavors thanks to the ability to use different ingredients.
Casseroles, regardless of what they are made of, can very quickly satisfy the hunger. And this is very important in a diet with gastritis, because portions at this time should be minimal, so as not to force the sick stomach to work in a strengthened mode.
Cottage cheese for casserole with gastritis, its benefits
This dish is considered the best for any diseases of the digestive system. After all, cottage cheese has many useful properties that provide the body with all the necessary substances for normal life.
After heat treatment, it becomes especially useful for those diagnosed with gastritis. Especially in the case when it will be connected with various fresh vegetables and fruits. In addition, in this form, this product is more easily absorbed by the body.
In the menu developed specially for patients with diseases of the digestive organs, there are a lot of good recipes for this dish. But one of the easiest for the gastric-affected digestive organ is a casserole with fruit or fresh vegetables.
In order to prepare it, you need to mix 200 ml of kefir with 200 g of sieved cottage cheese, add 1 egg, baking powder on the tip of the knife, 70 g of semolina and peeled, finely chopped fruits recommended by the doctor to the patient, forwhich is intended for this dish. When preparing, you should consider several general rules:
- Dough for casseroles, which are prepared for patients suffering from gastritis, should be very carefully blended, because any, even the smallest lump can cause a mechanical injury to the damaged gastric mucosa and cause an exacerbation of the disease;
- The fruit cut into small cubes is combined with the prepared dough, and then all together is laid out in the prepared, oiled form;
- This dish is baked for about 40 minutes at 180 degrees;
- Ready diet casserole can be decorated with various berries;
- It is served cold, with skim yoghurt or sour cream.
A very good recipe for curd casserole with gastritis is also one in which fresh fruit is present as a filler instead of fresh fruit. This is also an easy enough version of this dish. But in order to choose the right vegetables, you should also consult your doctor.