Chronic gastritis is understood as the development of the inflammatory process in the gastric mucosa, which has a different nature. Today - this is one of the most common diseases of the entire digestive system and is found in a large number of people. And there is a dynamic development of chronic gastritis in the direction of increase.
Often chronic gastritis is not an independent disease. He is accompanied by a bouquet of other health problems. It also happens that under his symptoms more serious ailments are masked. To facilitate the patient's condition and to consolidate the therapeutic effect, they resort to a whole range of procedures that the doctor selects individually for each patient, depending on the form and nature of the course of chronic gastritis. The main list of activities is as follows:
- drug therapy;
- selection of the power scheme;
- limiting the influence of provoking factors;
- performance of a special set of exercises( physiotherapy exercises with gastritis - exercise therapy);
- series of physiotherapy procedures;
- prevention of the disease.
LFK for chronic gastritis and its use for the prevention of
Each physician who takes responsibility for his professional duties speaks about the benefits and importance of motor activity. Assigning exercise therapy for chronic gastritis, he expects to achieve such effects:
- normalization of the CNS;
- recovery of motor and secretory functions of the gastrointestinal tract;
- harmonization of metabolic processes;
- improve the quality of the work of the heart and blood vessels, respiratory system.
On what acidity accompanies the disease - depends on the set of exercises in exercise therapy, the method of their implementation, the number of repetitions and the time of classes. It is important to regulate the load in accordance with the stage of gastritis, especially at the time of exacerbation. LFK is particularly effective as a means of preventing disease. If a decreased secretion of hydrochloric acid is detected, the treatment complex, in addition to performing general strengthening functions, is designed to regulate its secretion by stimulating the muscles of the press and to increase blood supply to all organs of the digestive system. To achieve this goal - choose different types of starting positions and combinations of exercises with a gradual increase in the load. Later you can join the mobile games, use sports equipment.
Effective and respiratory gymnastics for the prevention of chronic gastritis. If the production of hydrochloric acid is increased, then the task of exercise therapy is reduced to the normalization of nervous activity. To reduce its production and aggressive impact on the mucosa - choose exercises for coordination of movements, power. Perform them more intensively. The number of repetitions is also increased.
Massage for chronic gastritis and its use for prevention
Massage is effective in controlling many diseases, thanks to the manual stimulation of the zones responsible for this or that organ. There are many of its varieties and techniques, and, therefore, areas of application. The attending physicians prescribe a course of massage with chronic gastritis, focusing on the level of acidity. Depending on the purpose, the set of methods and the intensity of the procedure are changed. Massage is useful for both prevention and treatment. With its help you can:
- Stimulate the production of acid with its shortage, reduce bloating, improve motor skills and blood supply of the gastrointestinal tract.
- To cause inhibition of the secretory function, reduce nervous excitement.
Patients with high acidity do the procedure, using more stroking techniques, rubbing. It is quite sufficient to influence the area of the muscles of the press, which guarantees a positive result, leading to a decrease in the intensity of secretion. If it is already reduced, then to strengthen it the procedure is performed more intensively. The emphasis is on such tricks as rubbing, rubbing, kneading and vibration. They alternate with stroking.
Massage for chronic gastritis is not prescribed during the period of exacerbation. Favorable effect on the body it has during remission, it is actively used for prevention. To it start after disappearance of a painful syndrome, a nausea, vomiting, a diarrhea. To achieve a lasting effect, the full course should consist of no less than ten daily procedures. Duration of massage sessions should not exceed a quarter of an hour. Throughout the year with a break in one month, the courses are repeated for preventive purposes.
Other measures for the prevention of chronic gastritis
In the early stages of the disease of the stomach are well amenable to therapy. But it's better when a person does not bring himself to a hospital bed. For this purpose, a general scheme for the prevention of chronic gastritis has been developed, applicable for all of its forms:
- Timely appeal to the gastroenterologist with the first disturbing symptoms and regular medical examination.
- Treatment of the underlying cause of mucosal irritation( eg Helicobacter pylori).
- For prevention purposes, avoid overeating or prolonged starvation.
- Organization of a scheme of fractional nutrition with the exception of foods that irritate the stomach.
- Diagnose and treat co-morbidities.
- Do not forget about oral hygiene.
- Do not engage in self-medication.
- Eliminate the presence of helminthiosis in the body.
- Reduce exposure to harmful substances in the workplace.
The main thing that a person must learn is everything is correctable, until launched. Then the above-mentioned preventive measures and therapeutic methods will facilitate his life for a long time.