Anxious neurosis: symptoms and treatment

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An anxious neurosis is a psychiatric and neurological disorder, based on a constant sense of fear, anxiety, sometimes panic, which is difficult to explain. The developed disease begins to significantly restrict the person, hinder the full functioning and ability to work. It is worth knowing about the main symptoms and treatment of an anxious neurosis.

Features of the disease

Anxious neurosissometimes causes difficulties in diagnosis, often people pay attention to their condition only with the appearance of vegetative and somatic symptoms, ignoring the suppressed emotioncial condition, a constant feeling of anxiety. Therefore, often the cause of malaise begins to look for in the field of cardiology or other neurological disorders, only with time moving to the side of psychiatry.

Causes and types of

Various factors contribute to the onset of this disease. Specialists find it difficult to determine the specific causes of this disease. Usually to the emergence of anxiety and other symptoms are constant stress, heavy emotional and physical stress, unhealthy lifestyle.

Also, some experts highlight the genetic factor, some people are more prone to depression, anxiety than others. Some people have a nervous system that is not as strong as others. Provoke attacks of anxious neurosis can also severe systemic diseases, exhausting the body.

An anxious-phobic neurosis can be called the most common form of the disease, in which mostly unreasonable anxieties and fears are pursued. They can be different in intensity, exacerbated periodically, but there is no severe depression. An anxious-depressive neurosis is sometimes called a mixed disorder, in which anxiety and fears manifest themselves as much as depressive symptoms. With a mixed disorder, the patient feels more depressed, tired.

Often people turn to a doctor when a chronic anxiety neurosis develops. Anxiety and other symptoms become permanent with periodic deteriorations in the condition. At the very beginning of the disease, the disturbing episodes are isolated, provoked by physical and emotional fatigue, otherwise the patient feels well enough.

Important! If you suspect an anxious neurosis, you should contact a neurologist or a psychotherapist.

Symptoms of

There are several groups of symptoms of the disorder, their appearance should be noted first:

1. Emotional signs of anxiety. These include constant anxious thoughts associated with various events, fears about the future. Such thoughts are often not grounded and seem irrational from the outside.
2. Physical manifestations of anxiety. Usually manifested in the inability to relax, constant muscle tension, a sense of physical fatigue, which does not go away after rest.
3. Motor manifestations of anxiety. In the people they are often called nervous tics, the patient can constantly correct his clothes, things, fuss, tremble. Sometimes it is impossible to literally sit still, a person must constantly walk or do something.

This is the main symptomatology for this disease. Also, over time, various vegetative symptoms may develop, including heart palpitations, the appearance of pain in the area of ​​the heart muscle, shortness of breath, headaches and dizziness.

Part of the patients develop severe sleep disorders, insomnia may occur, and persistent drowsiness may occur. Some people with this disease become more fearful, start to fear more even ordinary everyday situations. In rare cases, there are violations of urination.

The triggered neurosis leads to serious limitations of operability. Disability usually does not lead to this disorder, but it is noticed that patients in the late stages of the disease begin to cope worse with the usual volumes of work, everything starts to be harder.

Important! Similar symptoms may speak of other psychiatric and neurological disorders, complex diagnosis is required.

Treatment at home

This disease usually does not require hospitalization and treatment in the hospital, so you can start therapy at home under the supervision of a specialist. It is worth preparing for the fact that treatment of anxiety disorder can be quite lengthy, sometimes it takes years. However, with a properly chosen scheme of therapy, relief will become noticeable very soon.

Treatment alone, without the help of a neurologist or a psychotherapist, is unacceptable, it is impossible to get out of a depressed state and constant fear yourself. In addition, often the beginning of full-fledged psychotherapy is one of the main steps on how to get rid of the neurosis.

Tablets and other medications often help to relieve symptoms, at the heart of treatment are sessions with a therapist, anti-stress therapy, normalization of the work and rest regime, transition to a healthy diet and an appropriate lifestyle in general. Only in this case it will be possible to achieve a stable result.

With severe anxiety, constant fear, which interferes with normal life, tranquilizers can be prescribed. It is common to treat Atarax and its analogues, Grandaxin and other drugs of this group can be prescribed.

Antidepressants are prescribed less often, they are usually required if the most pronounced depression is among the symptoms of the disorder. Only in this case, taking medication will be most effective. It is worth remembering that such medications can be prescribed exclusively by the attending physician, their independent reception is dangerous for health.

Various physiotherapeutic and manual techniques can also be used. Use massage, warm baths, electrophoresis and other ways to combat anxiety. Also can recommend to go in for sports.

Treatment with homeopathy and other non-standard methods can be carried out exclusively at the same time as the official therapy, it is also advised to treat them more cautiously, wrong treatment can seriously harm the patient with a neurosis. Homeopathy is best used to strengthen immunity.

Treatment with folk methods

With neurosis, the most effective treatment with herbs with a sedative effect. They help to ease the expressed anxiety, fear, cope with sleep problems that arise with this disease

It is recommended to use dried mint, sage, lemon balm, chamomile, other herbal medicines with a sedative effect. They are added to tea or infusion is made on their basis. For one glass of hot water one tablespoon of dried grass is taken, it should be brewed for 15 to 30 minutes, the ready-made infusion can be diluted. One glass is enough before going to bed, you can add milk to the infusion. Instead of sugar, it is advised to seize the infusion of snacks.