Cirrhosis is a dangerous degenerative lesion of the liver, in which healthy organ tissues are destroyed and pass into scar tissue. This transformation reduces the functionality of the organ, the prognosis for the disease is usually unfavorable. In order for the treatment to be most effective, the life expectancy at the given disease was maximal, the diet for cirrhosis is important.
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Cirrhosis in women: symptoms and treatment -
Ascites in liver cirrhosis: symptoms and treatment -
How much can I live with cirrhosis of the 4th degree? -
Liver cirrhosis in men: symptoms and treatment -
Biliary cirrhosis: symptoms of the disease and folk remedies
In case of disease, the body no longer copes with the load on the digestive tract, the liver is no longer able to remove a large number of toxic substances for the body. Diet is intended to improve the state of the gastrointestinal tract, remove excess load from the liver, favorably affect the body as a whole.
The main cure for cirrhosis, hepatoprotectors, which help the body function, are most effective only if a suitable diet is observed. Cirrhosis is such a disease, the prognosis of which mostly depends on the patient's lifestyle and his efforts. It is necessary to follow the diet and comply with all the prescriptions of the doctor.
Important! Certain nutritional characteristics may depend on concomitant diseases.
Diet for patients with cirrhosis
There are clear diet rules for cirrhosis and associated diseases. The patient will have to radically change his eating habits, the nutrition plan in this case is quite strict.
Before starting the diet, you should consult your doctor, any adjustments in terms of nutrition should be agreed with a specialist. In general, the following rules should be adhered to:
- It is recommended to eat 5 to 6 times a day, portions should be small. At the same time, you should consume no more than 2500 - 3000 calories per day. Also, you should drink enough water, at least 1.5 liters per day.
- With cirrhosis, you can not eat a lot of salt, no more than 1 to 2 teaspoons per day. In addition, you need to limit the consumption of sugar.
- The food structure should be as light as possible, if coarse fibers are present, they should be ground.
- Food can be cooked exclusively for a couple or cook, fry in any case impossible. When cooking, do not use additional spices, it is desirable to limit the amount of oil.
- When cirrhosis is not recommended to eat too cold or hot dishes, the temperature of food should always be medium, comfortable.
These are the basic rules for diet in women and men with cirrhosis of the liver. The exact number of calories needed should be calculated based on body weight and other body needs. Also recommend to spend unloading days, food during which should be as much as possible facilitated. With cirrhosis and hepatitis, it is possible to adjust the diet in accordance with the side effects of antiviral therapy.
Features of nutrition
When alcoholic cirrhosis of the liver, the diet should be as strict as possible, the main problem for people with this disease is the ability to refrain from drinking alcohol. It is worth remembering that even the smallest doses can cause a sharp deterioration in the condition.
The diet for cirrhosis of the liver with ascites also limits the intake of fluids. Total allowed to drink no more than 1.5 liters of water per day, it is also necessary to completely exclude salt and other products that can provoke fluid retention.
When decompensated liver cirrhosis, which is the most dangerous because of the almost complete cessation of normal liver function, the diet should be as strict as possible. It is necessary to exclude all products that can irritate the gastrointestinal tract, the texture of food should be most convenient for rapid digestion.
In primary biliary cirrhosis of the liver, the diet should remain the same strict. Regardless of the causes of the disease, you should limit your diet to the maximum. Do not go hungry, you need to get the necessary amount of calories, because with cirrhosis the body is already weakened. Also recommend limiting products that can trigger an allergic reaction.
For cirrhosis and diabetes, the amount of carbohydrates, especially "fast ones," should also be limited. It is desirable to exclude the maximum sweets, do not eat a lot of sweet fruit.
After bleeding of the esophagus and other complications of cirrhosis, one should adhere to the plan for a fasting day. Return to a full diet should be after consulting a doctor.
What you can eat
There is a list of foods that should be included in the diet for cirrhosis of the liver. This list can be adjusted depending on individual indications:
- Wheat bread made from the highest grade flour, black not grain bread, preferably in dried form. Also, not baking pastry without additives is allowed.
- Vegetable vegetarian soups, preferably with a puree texture. Milk soups are also acceptable.
- Low-fat varieties of meat and fish, chicken, turkey, rabbit, albumen omelettes and casseroles are permissible.
- Low-fat dairy products, kefir, milk, cottage cheese, sour cream, yoghurt without additives.
- Sweet fruits, natural marshmallows, marmalade, jelly.
- Non-violent teas, broth of wild rose and other useful herbs, juices from fruits and vegetables.
- Butter, vegetable oil without preheating, it can be added only to ready meals.
At the same time, consumption of products of animal origin should be minimized, vegetables and fruits should form the basis of the diet.
Important! If there is a lack of sweet, honey is better than adding more sugar to the foods.
What you can not eat
There is a list of products that must definitely be abandoned when cirrhosis of the liver. Their use can provoke complications.
- baked pastry, puff pastry, pastry cooked;
- various broths, fat meats, canned food, offal;
- beans, spinach, sorrel, different types of onions, other vegetables and spices irritating the gastrointestinal tract;
- smoked, canned, oily fish;
- fatty sweets, chocolate, ice cream, sour fruits and berries;
- coffee, cocoa, carbonated and cold drinks.
In general, foods that irritate the gastrointestinal tract should be avoided, which can provoke increased gas production and other malfunctions. With cirrhosis any violation can become extremely dangerous.
Also it is worth remembering that you need to completely eliminate alcoholic beverages, it is desirable to abandon bad habits in general and start to lead a healthy lifestyle in general. In this case, the effect of treatment will be most pronounced.
Menu for the week
To make it easier to compose your own meal plan, you should bring a sample menu from which you can create a diet for a week. Most dishes with diet number 5 is easy enough to cook, for convenience it is recommended to use a steamer and a multivark, if possible.
- Breakfast. Admissible low-fat cottage cheese with a small amount of sugar or dried fruits, oatmeal or rice porridge on milk. As drinks - tea or broth of a dogrose.
- Second breakfast. Toasts from bread with avocado, baked apple with honey, syrniki from fat-free cottage cheese with sour cream. Broth of dogrose or fruit juice.
- Lunch. Vegetarian borscht, potato soup - mashed potatoes, turkey fillet, steamed, with various cereals, casserole from chicken and potatoes. Fruit or vegetable juice.
- Snack. Protein baked omelet, carrot pancakes with sour cream, apples, oatmeal cookies. You can also just drink a glass of vegetable juice, for example, beetroot.
- Dinner. Boiled fish, pasta, casserole from zucchini, rice porridge. Supper should be as easy as possible.
These can be dishes with a diet with cirrhosis of the liver. If after a certain dish there is a feeling of heaviness, henceforth, it is worth to abandon it or choose a smaller portion.
With a similar diet, the prognosis for cirrhosis is improved. It is important to listen to all the recommendations of the attending physician and not to violate the chosen meal plan.