The heart rate varies between 60-100 beats per minute. In medicine, the concept of tachycardia, the increased pulse, is most often encountered. But what if the pulse is lowered? What should I do in this situation? We'll talk about this in our article.
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Reasons for a decreased heart rate
The heart is the most important organ in our body. Our life and health depend on its longevity and normal functioning. That is why it is very important to resort to treatment immediately after the appearance of any deviations. But first you need to understand the causes of a decreased heart rate( bradycardia).
There are many reasons for the reduction of heartbeats. The most common are low blood pressure, diseases of the endocrine system, pathologies of the nervous system, intoxication of the body, the presence of infectious ailments, increased intracranial pressure, physiological features, malfunctions in the conduction system of the heart, overdose with medicines.
How to increase the pulse if there is a bradycardia
The first thing that needs to be done is to check the heart rate to check the correct reading. Then measure the blood pressure, as with a sharp drop in the pulse, the pressure can also fall. If this situation, then recommend ascophene, caffeine( medical products must be taken as prescribed by the doctor).You can eat a piece of chocolate, drink a mug of tea or coffee.
Of folk remedies will help increase the pulse of ginseng root.
- To prepare the tincture, take 25 g of dry, crushed root, pour 1 liter of vodka and let it brew for 20 days.
- The course of treatment is 2 months. Take 15 drops before meals for 20 minutes.
How to raise the pulse
At high pressure
The occurrence of low pulse and high pressure - it is not necessary to bind together. Perhaps this was influenced by completely different reasons. Hypertension with a low pulse is prescribed by inhibitors and diuretics. Do not raise your pulse with coffee and exercise.
If high pressure, then give up caffeine-containing products. Do not self-medicate, the best option is to consult a doctor for advice.
Without pressure boost
It is necessary to protect yourself from stressful situations, less nervous and learn to stay calm. Do not drink coffee and limit physical activity, which increases the pressure with the pulse. Eliminate preparations such as bisoprosol and propranol. You can drink a diuretic and take drugs from a series of ACE inhibitors, which should appoint a doctor.
There are many methods for increasing the heart rate at home. About them talk further.
Coffee, tea
If the pulse rate has dropped to 40-50 beats per minute, then in this case you can use energy drinks, which are: black and green teas, strong coffee in a hot form. These drugs have caffeine in their composition, which can increase the contraction of the heart muscle.
If you are often worried about this problem, then every day, after sleep, drink a cup of a fragrant hot drink to throughout the day feel vigor and energy.
Toning means
To increase the pulse rate, you can use preparations of Eleutherococcus, Ginseng, Radiola rosea, Schizandra and belladonna. These funds are sold in any pharmacy at affordable prices. They are taken 3 times a day for 20 minutes before meals. It is enough 20-30 drops for one reception to increase pressure and pulse rate in a few seconds.
Remember: to people suffering from congenital heart disease, hypertension, Raynaud's disease, coronary heart disease and other chronic heart diseases, these drugs are contraindicated.
Sweets
Chocolate increases pressure and is able to quickly solve this problem.
Remember: should be eaten with reduced heart rate only black natural chocolate. It is he who is able to increase blood pressure and increase the heart rate.
Physically Exercises
How to raise a low pulse? Yes, it's very simple. If the heart rate has dropped to the limits of 50-55 beats per minute, then you can try to do several physical exercises. The most optimal option in this case is running. As is known, under the influence of physical activity the heart rate sharply increases.
If you can not run, try to do some simple physical exercises.
- Raise your hands up, hold them in this position for a few seconds and sharply lower them down.
- Take the position lying down. Carry out the exercise "bike", "scissors" with legs 20 times one way and the same - in the other.
- In the same position, bend your knees and grasp them with your hands. Try your best to open hands with pressure knees.
- Do the squeezing and compressing movements of the left hand palm. This will not only increase the heart rate, but also mute the pain.
- Perform smooth movements of the head left and right.
Baths
To raise the frequency of the heart will allow a hot bath. It will not be bad if you add a few drops of essential oil. For these purposes, magnolia vine, ginseng, celandine are used.
Mustard compresses
The use of mustard compresses on the occipital part of the head will allow for a reflex and warming effect, while increasing the flow of blood to the heart muscles. To do this, apply several times the yellow card to the collar zone.10-15 minutes will be enough. What medicines can I use to raise my blood pressure?
Among the main drugs for increasing the pulse, caffeine and ascofen are used.
Remember: does not use these drugs for people who suffer from high blood pressure.
Take them 1-2 times a day on a tablet.
Know: is forbidden to drink caffeine and ascofen after 18-00, so as not to provoke insomnia.
No less effective for bradycardia are drops of Zelenin. They should be taken 2 times a day for 15 minutes before eating 15 drops.
Pulse-boosting drugs: Alupent, Coguitum, Doppelherz, Belloid, Cordarone and Eufillin are also used at a reduced heart rate.
Remember: is not allowed to use a pulse boosting tablet without a doctor's prescription, due to the large number of side effects.
Massage
By performing massage, it is also possible to increase the pulse rate. This procedure is performed with pain in the heart. So, massage the earlobe for a few minutes.
Tincture of a walnut
What will raise the pulse quickly? Tincture of walnut. To prepare this effective remedy, we will need sesame oil - 250 ml, walnuts - 500 g, sugar - 20 g, lemon - 4 pcs, water - 1 l. In a separate bowl, place 4 finely chopped lemon and fill them with one liter of boiling water. Enter the resulting mixture into the mixed walnuts, sugar powder and sesame oil. Take the drug 3 times a day for 1 tbsp.l.
Spicy food
Acute food contributes to the increase in heart rate. For example, all known red pepper can improve blood flow, eat it, if you need to urgently increase your pulse.
Remember: ingestion of spicy food is not a treatment for bradycardia, but only promotes heart stimulation. People with stomach problems can not use this remedy.
How to help with the help of herbs
If the heart rate drops, then buy at the pharmacy St. John's Wort( 1 part), hawthorn fruit( 1.5 parts), rose hips( 2 parts), pink radish root( 2 parts).Put everything in enamel or glassware and pour 400 ml of boiling water. Insist 1 hour. Drink half a glass 3 times a day.
Remember: if the heart rate has decreased to 30 beats per minute, it is better to see a doctor to exclude serious heart disease.
How to increase the heart rate in the elderly person
In the case of a decreased heart rate, the elderly person should put a yellow card for 5 minutes, slightly to the right of the heart. You can drink drinks and teas on the basis of ginseng. Do not sit in one place, try to walk in the yard, around the house, do not deprive yourself of fresh air. You can drink hot tea or coffee.