It is known that a person in pursuit of new methods of fighting various diseases is ready to study and use new views on the problem. Ayurveda is the oldest teaching about a healthy life of a person, in which the main precept of a healthy state is the unity of body, organs and soul. This teaching opens up new ways of treating such a disease as gastritis.
Gastritis is a disease of the gastrointestinal tract, which is characterized by inflammation of the gastric mucosa, in most cases, occurs with malnutrition. The treatment of this disease is done by gastroenterologists. They prescribe medicines and a special diet.
Ayurvedic nutrition for gastritis
Ayurveda has its own view on the treatment of gastritis. Representatives of the exercise, recommend to adhere to a special diet. To begin with, patients should completely give up food for 2 days. At this time they should only use warm water, which removes toxins. If a person is difficult to starve, then it is allowed to eat some juice-containing fruit, for example, an orange or grapes. It is strictly forbidden to drink carbonated, alcoholic beverages and even coffee during a diet. You can not eat acidic, salty, fatty, spicy food. In order to relax the gastrointestinal tract, you need to drink 6 to 8 glasses of clean water a day. Ayurvedic people are sure that such a diet with gastritis should be accompanied by special physical exercises.
Auxiliary Ayurveda Recipes from Gastritis
Followers of the exercise offer several auxiliary recipes to combat gastritis.
- Chew a few small pieces of ginger sprinkled with salt before each meal. This method allows you to get rid of the unpleasant sensations that are caused by the ailment.
- You can make a powder by mixing unrefined sugar, cardamom and fennel. This remedy will help you get rid of heartburn quickly. Mix the mixture with milk and drink.
- There is another interesting method that will help with treatment with ailment. It is required to prepare a mixture of: fennel, basil, coriander and licorice leaves. Such a collection take five grams mixed with unrefined sugar before eating.
When treating gastritis with Ayurveda and other various folk methods and techniques, you should undergo a medical examination and listen to the recommendations of doctors.