Probiotics - living bacteria - microorganisms that live in the human body and positively affect its vital functions. Probiotic preparations contain different strains of bacteria.
There are bifid-containing, kolosoderzhaschie, laktosoderzhashchie drugs. Also in the composition may be yeast-like fungi, enterococci, aerococci, depending on the manufacturer and destination. There are probiotics in liquid and dry form.
Probiotics not only allow colonization of the intestines with the right microorganisms and overcome the pathogenic flora that causes various unpleasant symptoms, but also provide an opportunity to increase immunity, effectively combat illnesses. In this article, we will consider inexpensive but effective probiotics for the intestine. Reviews, as well as a list of drugs with prices you will find just below.
When are probiotics administered?
According to the American Gastroenterology Association, currently probiotics are most commonly prescribed for the treatment of the following diseases and conditions:
- Infectious diarrhea of caused by rotavirus infection, including infants and young children - Lactobacillus rhamnosus and Lactobacillus casei strains of lactobacilli.
- Irritable bowel syndrome - probiotic strains of lactic acid bacteria Bifidobacterium infantis and Lactobacillus plantarum and fungi Sacchromyces boulardii, as well as a combination of probiotics can help with defecation.
- Antibiotic-associated diarrhea -Saccharomyces boulardii can prevent relapses of the most dangerous and most common antibiotic-associated diarrhea caused by Clostridium difficile.
In addition, a gastroenterologist can prescribe probiotics in patients complaints of stool, colic and frequent bloating and flatulence, a feeling of heaviness in the stomach, and other conditions.
How to take it right?
It is very important to choose the optimal probiotic for the treatment of a particular condition. To select a probiotic, the following simple rules can be used:
- When suspected of bacterial bowel disease ( acute or chronic), it is recommended to take complex preparations containing lactobacilli and bifidobacteria simultaneously( eg, Bacteriobalance, Bifidine, Linex, etc.).
- If suspected of a viral lesion of the intestine ( acute or chronic), it is recommended to take drugs containing lactobacilli( for example, Lactobacterin, Narine, Biobakton, Primadofilus, etc.).
- If suspected of fungal infection of the intestine and genitals( candidiasis of the intestine and vagina), it is recommended to take preparations containing bifidobacteria( eg, Probiform, Biovestin, Bifidumbacterin, etc.).
When treating intestinal dysbacteriosis, it is recommended first to drink drugs with lactobacilli, then with bifidobacteria and only then with colibacilli( eg, colibacterin).It is possible to begin reception at once complex preparations simultaneously containing bifidobacteria and lactobacilli. Probiotics and prebiotics: what's the difference?
The name of these two groups of drugs is very similar, so they are often confused.
- Probiotics are living microorganisms that belong to the normal intestinal microflora.
- Prebiotics are organic chemicals that have the ability to create excellent conditions for reproduction of normal intestinal microflora.
It should be noted that the action of both prebiotics and probiotics is similar, because each of the groups of these agents normalizes the intestinal microflora.
Useful properties of
Most probiotic bacteria are of two genera: lactobacilli( Latin Lactobacillus) and bifidobacteria( Latin Bifidobacterium), although it must be known that there are many other kinds of probiotic bacteria.
These drugs are capable of:
- To produce substances that prevent various infections.
- Prevent the attachment of harmful bacteria to the intestinal wall and inhibit their growth.
- To inhibit the secretion or destroy the toxins released by some "bad" bacteria for the human body.
- Stimulate mucosal layer strengthening in the intestine as a barrier against infections.
- To increase the effectiveness of the immune system, secreting antibodies to certain viruses.
- To produce vitamins B, necessary for the metabolism of food, to prevent anemia that occurs when there is a deficiency of vitamins
- B6 and B12, as well as maintaining the health of the skin and nervous system.
The described effects are more or less characteristic of all microorganisms related to probiotics. However, the mechanisms of these effects have not yet been fully elucidated.
Probiotics for intestines: list and prices of
To maintain the health of the intestine, such drugs can be prescribed:
- Lineks is one of the most famous probiotics that are distributed in Russia. It contains three components of the microflora, which are in different parts of the intestine. The price is 350-500 rubles.
- Bifidumbacterin forte .It is often used in pediatrics at conditions characteristic of the violation of colon colonies, in combination with antibiotics and other drugs. In the composition has Bifidobacteriumbifidum N1 in a dry powdery state. The price is 350-400 rubles.
- The more concentrated bifidobacteria are contained in the Profibor - one packet contains about 10 portions of bacteria that are found in Bifidumbacterin. The price is 500-600 rubles.
- Bifiform .In addition to the probiotic strains of lacto- and bifidobacteria, it contains Escherichiacoli. Combines with antibiotic therapy, thanks to a protective capsule, easily overcomes the acidic environment of the stomach. It is one of the best encapsulated probiotics for adults. The price is 350-400 rubles.
- Florin forte .It is a powder containing lacto- and bifidobacteria. Assigned to both adults and children and newborns. Due to the combination of bacteria has a complex effect, but it does not work well with some antibiotics. The price is 500-550 rubles.
Depending on the time of creation and improvement, several generations of probiotics are distinguished:
- I generation - classic monocomponent preparations consisting of a single strain of microorganisms - typical inhabitants of the intestine( bifidumbacterin, lactobacterin, etc.);
- II generation - self-eliminating antagonists( bactisubtil, enterol, biospore, etc.);
- III generation - polycomponent drugs( symbiotics), consisting of several( from 2 to 30) strains of bacteria( bifilong, etc.) or from several species of bacteria( linex, bifikol, etc.);
- IV generation - combined preparations( synbiotics), consisting of a strain of bacteria and ingredients that promote their growth, reproduction and metabolic activity( bifilysis, kipatsid, etc.);
- V Generation is a multicomponent combination preparation( synbiotics) consisting of several types of bacteria and ingredients that promote their growth, reproduction and metabolic activity( florins, bifiform, etc.).
In addition, it is necessary to take into account the form of the probiotic. All of them are divided into:
- Dry probiotics ( lactobacterin, bifidumbacterin, colibacterin, etc.);
- Liquid forms ( biovestin, biovestin-lacto, florist, trilact, bifidum No. 791 BAG, liquid bifido- and lactobacterins, lactoflora, etc.);
- Sorption forms s( ecoflor, probiophore, bifidobacterin forte, bifikol forte, etc.);
- Capsules with enteric coating ( linex, bifiform).
And if earlier liquid probiotics for the intestine were considered to be the best, then today there are more frequent capsular preparations. Modern technologies allow to effectively store all the necessary bacteria in the capsule. Those who take probiotics unanimously declare that preparations in capsules drink much more conveniently as a vitamin: extracted from the package, washed with water and forgot. ..
Probiotics in
products The sources of prebiotics are: dairy products, bread, cereals, peas,corn flakes, garlic, bananas, onions, beans and some other kinds of products. One of the most popular products that provides consumption of probiotics is yogurt.
In addition, their sources are: most dairy products, for example, cheese, kefir, cottage cheese, buttermilk. There are several more examples of probiotics: sauerkraut, kimchi, pickled cucumbers, bread, wine, soy sauce.