1 The body does not cope with the stresses of
. To get a dose of oxygen and to increase the tone of the body, it is very useful to start the day with a morning run, and if a person receives a nicotine dose instead, there will always be discomfort.
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- Why the head turns dizziness when you quit smoking
- What happens if the pressure rushes and the head turns dizzy?
- Why does the vomiting and dizziness of the
- start mornings?
Of course, not every day a smoker experiences such symptoms. But it happens, when after the cigarette begins to feel sick, panic attacks may skip, the heart starts to beat violently, and most of all you want to take a sip of cool water. If you are often tormented by such phenomena - it indicates that the body can not cope with stress, among which smoking. After all, every day we are surrounded by a lot of stress, and your bad habits, you only exacerbate the state of the body.
Smoking promotes the manifestation of symptoms of any disease, most often those that are associated with respiratory organs and blood vessels. If you often have migraines, or you are weather-related, tobacco will only exacerbate the symptoms.
Most often, after smoking, your head is dizzy, if:
- you've been drinking alcohol before;
- you have not been able to get enough sleep for several days;
- if you suffer from hypertension;
- is obese;
- drank several cups of coffee;
- take antibiotics.
2 Cigarettes do not relax
The fact is that the human body every day makes efforts to remove toxins and wastes, and smoking only slows down this process. Therefore, the worst after the next morning cigarette yourself feel the people of age, in which the natural strength of the body is weakened. At this age, you need to do everything to prolong your life: exercise, adhere to the principles of proper nutrition, reduce stressful situations. And cigarettes all these attempts equate to zero, since the harm of nicotine is much stronger than all of the above benefits.
I want to dispel the confusion of smokers who believe that a class of cigarettes reduces the harm they cause to health. It does not matter whether you smoke an imported cigarette or a domestic one without a filter. Just with the last, except for problems with the vessels, the threat of lung cancer, you can suffer from laryngeal cancer.
Recently, you can often meet smokers in the mood. These people smoke little in their daily lives, lead a relatively healthy lifestyle - they sleep much, eat well, do not abuse alcoholic beverages, but sometimes they want to enjoy the relaxing effect of a cigarette. At this point, they do not get anything but dizziness and nausea. What is the matter here? Even because of a small portion of smoke that enters the lungs of a person during smoking, a violent cough or choking can occur. The fact is that when a person is delayed, the brain gets insufficient oxygen and this for an organism that is not accustomed to such harassment is a real shock.
Remember, cigarettes do not relax, they make you addicted. Better take a walk or have a cup of tea. The benefits in these actions are much greater.
3 Dependence of
After the smoked cigarette, the smoker's blood pressure rises, and this introduces an imbalance in the work of the cardiovascular system. The vessels narrows, and the smoker widens them with a regular cigarette or liquor.
For the second time, the cigarette no longer beats the body, but this is misleading. Today, perhaps, a person feels relieved, but the next day a new cigarette will bring even worse consequences.
If, after smoking, dizzy, the surest way to get rid of this symptom is to stop smoking.
Believe me, if you fail about a month and make an inhale, you will feel so bad that you can not even remember what exactly attracted you in this bad habit.
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People who quit smoking may get dizzy for the first time, but this is a sign that a lot of oxygen enters the body and an overdose occurs.
For a healthy person, this portion is the norm, and for an inveterate smoker it is a supernorm, a kind of overdose. This also indicates that your health will soon grow stronger. The body will clear itself of the accumulated nicotine in two weeks, and you will be able to collect full lungs of air.
Believe me, being free from addiction is happiness. Just take the time and find a replacement for cigarettes. For example, start learning a foreign language or join a sports club. The main thing is to find a lesson to distract. Be healthy!