It should be noted immediately that the menu below for dysbiosis will be adjusted and approved by the treating specialist in each case. This will depend on how the intestinal microflora is disturbed, from its causes and symptoms. Predominantly, pathology will be accompanied by diarrhea, so the diet is calculated based on the presence of this symptom. In some cases, dysbiosis can be accompanied by constipation - in this case, the menu will be rebuilt into fixing products.
In the menu for bowel dysbacteriosis on the first day, 100 grams of meat cutlets of small fat, which were cooked for steaming according to the recipe, are allowed for breakfast. As a side dish, you can serve potato puree, only without adding milk. You can drink everything with sweet tea with lemon wedge.
On the second day in a diet with a dysbacteriosis, the breakfast menu changes to 150 grams of curd cheese, 250 g of milk and semolina porridge. Sweet tea can be left.
On the third day, breakfast is allowed to use cheese - 50 g, but now instead of manga, you can eat buckwheat, and also drink sweet tea with lemon.
On the fourth day in the nutrition menu for intestinal dysbacteriosis, the use of fish crochet with béchamel sauce in the amount of 150 grams, soufflé from zucchini or pumpkin in 250 grams, and again sweet tea is left.
On the fifth day, you can eat raw curd cheese in 50 grams, sweet rice porridge in 200 grams, and drink all the sweet tea with a lemon slice.
Lunch in the menu for dysbacteriosis
On the first day for lunch, you can serve soup with finely chopped meat, which was cooked on a secondary meat broth, in the amount of 450 g. A perfect addition will be a meat soufflé in 150 g, a carrot puree in 150 g,and you can drink everything with apple compote.
On the second day, you can choose from a diet menu for intestinal dysbacteriosis broth with meatballs in the amount of 450 g. Instead of meat you can serve fish souffle, the recipe for the dish is the same, and as a second one is perfect mashed potatoes. A good dessert is jelly from fruit.
On the third day, with proper nutrition, you can serve rice soup, which is cooked on a secondary meat broth, in the amount of 450 g. The second dish can be a casserole from meat and potatoes. And you can drink it all with a dried compote of dried fruits.
On the fourth day from the menu for dysbacteriosis, you can serve broth with a thin vermicelli in the amount of 450 g. Beads of meat with béchamel sauce will be an excellent addition to mashed potatoes. Dessert can be a mousse of apples.
On the fifth day, a soup made of pearl barley with carrots can serve as the first dish. Beef stroganoff with boiled vermicelli will be an excellent side dish, and jelly from fruit - a dessert.
Dinners in the menu for dysbiosis
It should be noted immediately that dinner should not be heavy. So, on the first day you can serve a pudding of buckwheat and cottage cheese in a grated condition in the amount of 200 grams, after washing it all with sweet tea.
On the second day, the diet allows the use of meat cutlets in the amount of 100 grams, cooked in steam, along with rubbed rice porridge in 250 g. You can drink everything if you follow the menu for dysbiosis with sweet tea with lemon slices. On the third day, the menu for dysbacteriosis of fish with béchamel sauce will be perfect for a dysbacteriosis, the recipe of which is simple enough, than it may seem at first, in the amount of 150 g together with souffle from zucchini or pumpkin in 250 g, when drinking everything with sweet tea.
On the fourth day you can serve a roll of meat, which was stuffed with an omelet and prepared in a steam way in the amount of 100 grams. As a second course, with a diet, boiled cauliflower in sour cream 200 g is perfect. To drink everything is allowed by sweet tea.
On the fifth day, cutlets from fish cooked for a couple, in the amount of 100 g. To cutlets the mashed potatoes in 250 g will perfectly suit. Sweet tea can serve as a liqueur.
Menu for dysbacteriosis with constipation
For breakfast, you can eat a boiled soft-boiled egg, an omelet or a small piece of boiled fish along with 250 g of crumbly porridge.
For the second breakfast, I can eat an apple with a glass of freshly squeezed juice.
For lunch, chicken noodle soup or vegetarian potato soup is suitable in the right menu. You can also apply for just about any type of another vegetable soup. The second dish can be represented by chicken breast, in the recipe of this dish with dysbacteriosis it is said that it is necessary to use only meat of home chicken, or beef stroganes from boiled meat.
For a snack with proper nutrition perfectly suits beetroot from beets or a salad of mashed carrots or a few fresh plums. You can drink everything with a rose hip.
For dinner from the menu for a dysbacteriosis of the intestines, it is necessary to serve homemade cottage cheese or a mild cheese. Cottage cheese pudding or other cooked vegetables or porridge are also allowed. You can drink everything with a glass of tea without sugar.
Throughout the day, the use of rye or otrubnogo bread in the amount of 150 grams, butter in the amount of 5 grams, vegetable oil in an amount of 10 g, sugar in the amount of 20 g.