Dysbacteriosis is not an independent disease, but pathological dysfunction of the intestine, which can be a symptom of various diseases of the digestive system. Its main signs, such as nausea, vomiting, unstable stools, abdominal pain require dietary correction. A rationally selected menu helps to reduce unpleasant symptoms in children. This is also necessary in order to reduce the extra burden on the tender digestive tract of the child, so all dishes should be nutritious, balanced and easily assimilated.
It should be noted that a strict diet for dysbacteriosis is needed only during periods of recurrence of the disease, and in the rest of the time it is enough to adhere to the general rules of rational and healthy nutrition. But it should also be taken into account that pathology is accompanied by disturbances of the stool, therefore there are 2 types of nutrition for children with dysbacteriosis - for constipation and for dysentery. In both species, in addition to the therapeutic effect aimed at restoring the microflora and intestinal motility, there is another undoubted plus - they have a health-enhancing effect on the body as a whole. There are general rules for a diet for dysbiosis in children:
- The proposed diet should take into account the age characteristics of the organism;
- The food offered to the baby should be warm, so it will be better absorbed;
- "Snacks" are strictly forbidden. All meals should be on time.
Also to children during a diet at a dysbacteriosis of an intestine it is necessary to exclude completely completely from a diet all fat, fried, sharp and smoked. It is inadmissible and consuming a large amount of sweet. It is very important that the daily sugar norm should not be more than 2 teaspoons. This rule can be the most difficult for any baby, so sweeten it with honey.
Nutrition for a child with a dysbacteriosis
Parents are often concerned about the question, what to feed a child with dysbiosis? Here it should be noted that the most important is the issue of balanced nutrition. The kid should receive from food all the necessary trace elements, nutrients and vitamins. Also, the dishes prepared for children, observing a diet for dysbacteriosis, should be quite high-calorie and tasty. Achieving this is not so difficult, because the list of products that are allowed to eat, you can not call it short. All menus should be based on sour-milk products.
Any cereals, eggs, lean varieties of fish and meat, vegetables and fruits are also allowed, which, if diarrhea is available, it is better to cook for steaming or baking, and in case of constipation, eat fresh. Of baked goods for children with dysbiosis, which respects the appropriate diet, bread with bran is best. Very good effect on the composition of microflora and products that have a high content of pectins. Therefore, if the baby does not have an individual intolerance, the kids are recommended to enrich the ration at the expense of dishes prepared on the basis of beets, apples, black currants and peaches.
Rules for feeding children with dysbiosis
The diet of children with dysbacteriosis does not undergo special changes, although it is necessary to refuse "harmfulness".The main task is the normalization of the regime of food intake. To eat kids will be necessary often and in small portions. Meals should be eaten at the same time. In addition, in the diet of children with dysbiosis should respect the balance of carbohydrate and protein foods. The diet is developed by the attending physician, taking into account the individual characteristics of the baby.
Special attention should be paid to drinking regime. To drink costs or stands only in 2 hours after reception of nutrition or for half an hour before. Children in dietary nutrition, recommended by a specialist for dysbacteriosis, require in large quantities sour-milk products that are rich in vitamins. This condition is considered necessary because the child with a disturbed composition of microflora, absorption of these substances from food is much worse, contributing to a decrease in immunity and the development of hypovitaminosis.
Sample menu for a child with intestinal dysbiosis
What is the best way to feed a child suffering from this pathology of the digestive organs, what can be prepared for him from the approved products? The diet for this disease consists of 2 stages. The first, which usually lasts 2-3 days, includes the following dishes:
- Broths from lean varieties of fish or meat, cooked using vegetables. It is best in the diet of children with dysbacteriosis such as white cabbage, carrots, potatoes, parsley greens;
- Steamed vegetable dishes from potatoes, pumpkins, zucchini, apples. You can also cook casserole or mashed potatoes;
- In the role of drinks will be good fruit drinks from fresh berries or decoctions of fruits.
Without fail, in the diet of children with dysbiosis to improve digestion should be biocrefiers with live lactobacilli without the addition of sugar. At the second stage, which will last a week, the following products are added to the products already introduced into the ration:
- Low-fat meat or fish varieties, steamed or boiled;
- Curd, which in order to avoid the development of fermentation processes should be served without sugar, but you can add a little honey;
- Viscous cereals from cereals, the purpose of which in the diet of children with dysbiosis is to "bind" the pathogenic bacteria of the intestine and remove them from the body. Of these, you can also prepare a variety of puddings, using honey instead of sugar.
The final stage of the diet for children with dysbacteriosis is also accompanied by parents' questions about what to feed the child when switching to normal nutrition? Most importantly, it is to conduct it gradually, also within a week. But "harmful" products will remain banned, as they can provoke a relapse of the disease. For preventive purposes, it is worthwhile to continue to periodically give natural dairy products.