1 Symptoms of an attack
Migraine is characterized by painful and throbbing pain, sometimes only in one hemisphere of the head, nausea and photophobia. This pain can persecute for several hours or even a few days. Previously, some people can have cold hands, a sense of fatigue, a constant hunger and sharp, causeless mood swings. Right before the attack, the head begins to spin, tinnitus appears, doubles in the eyes, speech disturbance and weakness in the muscles are felt.
Many people experience headaches, but only 1 in 10 people suffers from migraine. Most often this disease persecutes women. It requires special attention: because of it, a sick person is regularly taken for several days, it empties the wallet because of constant purchases of pain medications, which affects the whole family. Therefore, this disease is called one of the roots of world disability.
The causes of this headache were not completely detected. Perhaps it is associated with hereditary weakness, pressure problems, seasonal and temperature differences or menstrual periods. It is proved that the migraine is born due to a disorder of the nervous system that affects the blood vessels of the head.
People suffering from headache attacks have a very sensitive nervous system, whose activities can disrupt various life situations and situations, anxiety, depression or spastic colitis. The sensation of migraine is 6 times stronger than head or neck pain. Therefore, it is said that it is quite realistic to distinguish a migraine from other pain sensations, and one who has at least once transferred this disease, will never confuse it with ordinary stress pain.
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2 First aid
It is clear that the inherited features of the nervous system a person can not change. But he can take steps to reduce seizures, remove symptoms and cope with stress. Each case of this disease is individual, and it is not easy to determine what causes a migraine, since several factors act together. What can be a provoking factor and what is the prevention of migraine?
- Specialists recommend to avoid lack of sleep and spillage. Therefore, it is desirable to establish a regular sleep regime and try to stick to it stably. If you want to take a walk longer on weekends, you should get up at the usual time, do your work, and then lie down and get some sleep, so as not to knock down the sleep cycle.
- A healthy lifestyle and clean air is a good medicine that can reduce seizures up to 2 times a year. Therefore, it is important to regularly allocate time for gymnastics and running in the fresh air. It is necessary to monitor the humidity and cleanliness of the room: to ventilate the rooms, to fight with dry air, to engage in wet cleaning.
- People prone to this disease should try to avoid physical or psychological stress. Deterrent aggression and anger can provoke a migraine attack. Often stress can cause migraines, so it's important to include rest in your schedule to relax, read at your own pleasure or listen to quiet music.
- Hunger is a provoking factor in the appearance of the disease, so you do not need to skip meals. A balanced diet does not allow to decrease the level of glucose in the blood. However, it is necessary to adhere to a special diet, which excludes alcoholic, sausage and dairy products of high fat content, as well as provocative products with thiamine, nuts, citrus and chocolate.
- We must abandon the sweet carbonated drinks, in which there is a substitute for sugar, and from alcohol - beer, wine. Caffeine also provokes a migraine, so you need to monitor the number of cups of coffee or bottles of Coca-Cola drunk per day.
Preventive actions for migraines include a diet, the organization of a healthy lifestyle, taking medications and activities that help strengthen the body.
Therefore, those who suffer from depression, it is necessary to study and implement relaxation methods for relieving stress, to take prescribed medicines, to keep a diary where to record possible disease provokers and detailed characteristics of seizures.
3 Therapeutic measures
For the treatment of headache attacks there is a wide range of means and methods. For more than 20 years, they have been producing drugs - triptans. They are called "a huge step forward", as they bring significant relief. Migraine does not threaten human life, and the means used to combat it, bring peace.
Naturally, all drugs have advantages and disadvantages. First of all, minus the triptans is that they are very expensive. One tablet from this group costs as much as you can pay for dinner at an expensive restaurant. Therefore, they are prescribed only to those who suffer from an unbearably severe headache. Also this class of drugs does not help everyone. Based on the patient's health, some doctors do not even mention them and advise against this type of medication.
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Even if today there are no drugs that can remove the root cause of the disease, new and effective remedies will help to muffle the pain. But the best doctor for treating migraine is a dream. In pharmacies, you can buy painkillers that will greatly ease the pain and help you plunge into a deep and sound sleep, forgetting about the problems.