Dietary salads with gastric ulcer are able to diversify the treatment table, becoming a delicious addition to dinner, a full snack or a separate dish for dinner.
How to prepare salads with an ulcer? Dietary cold dishes are cut from foods allowed by a medical diet. Ingredients included in their composition, most often undergo heat treatment to reduce the load on the gastrointestinal tract.
The most popular components of cold dishes are:
- Potatoes, beets, carrots( baked or boiled);
- Cauliflower( boiled);
- Celery root and zucchini( baked);
- Ripe sweet tomatoes and apples without skin;
- Parsley, dill, celery, young pre-scalded nettle, dandelion in the form of finely chopped greens;
- Ruccola;
- Raisins and prunes( previously soaked in water);Boiled tongue, chicken meat and liver;
- Low-fat cottage cheese;
- No more than 15 g of olive oil or sour cream( 15%) for refueling.
- Honey, cream, milk is also used for refueling.
Recipes for salads with gastric ulcer
« Fruit salad with curd »
With sweet apples( 2 pcs.) Peel and grate. Grind fresh non-acidic cottage cheese( 15 g) with honey( 10 g), add to grated apples and mix well. It will be a great snack in the afternoon before dinner.
« Carrot creamy salad »
Pour a couple of boiled and cooled carrots to grate. Fill with cream( 20 g) and sugar( 2 h / l).A cold, delicious dish perfectly complements a diet breakfast.
Vegetable salads with gastric ulcer, recipes
« Beetroot appetizer »
Medium size, boil the beets, cool a little and rub on the middle grater, after cleaning. Salt and season with olive oil( 10 ml).Warm salad to serve for lunch.
« Potato and beet salad »
Cooked or steamed potatoes( 1piece) and beetroot( quarter of root vegetable), cleaned, chopped with straw, salt and season with oil( 10 ml).Finely chop dill and parsley, adding a little greens from above.
Meat and fish dietary snacks
Recipe for the grated chicken salad :
1. Boiled chicken meat without skin( 100 g) and boiled peeled potatoes( 1 tuber) grind on a blender or meat grinder;
2.In the received weight to add a milk( half a glass) and to extinguish two minutes;
3. Remove from the plate, add butter cream( 15g), mix until smooth, put on a plate, cool.
" Dietary fish pate " with gastric ulcer
1. Boil fillet of cod or hake( 100 gr.) Chop on a blender and put out a couple of minutes;
2. Cook boiled carrots( 1 piece) mixed with cottage cheese( 15 gr) and grind until smooth consistency;
3. Combine the carrot-curd mass with fish, salt and shake;
4. Serve on the table chilled. Fish salad with a stomach ulcer perfectly complements mashed potatoes.