Dependence on nascent in adolescence is formed very quickly, but at this time there is still no full understanding of the dangers that entails a pernicious habit. Therefore, the primary task of parents is to explain to the child that he is using a drug from which to get rid. How to overcome dependence on nasvaya and whether it is possible to achieve complete healing?
How to quit nasavi
According to official statistics, every year from the Central Asian republics in Russia is imported about 100 000 tons nasvaya. Medics are sounding the alarm: to ban smoking mixtures containing light drugs, it took more than a month, and, hence, nasvaya for a long time will remain legal.
Dealers are successfully spreading among teenagers myths that with the help of navy you can quit smoking, that this substance whitens teeth and is completely harmless. However, in fact, this mixture belongs to easy drugs, but due to imperfect legislation, even a child can buy it now.
From the dependent one can often hear excuses such as "smoking is also harmful," "it's generally harmful to live."This indicates a person's illness and his disbelief in the fact that he can return to normal life.
In addition, that naski in itself causes irreversible disorders in the body, it develops in adolescents a desire to try hard drugs in order to get a stronger effect. While this has not happened, it is easier to overcome dependence. Otherwise, treatment from drug addiction will be needed, and the forecast is less favorable.
We get rid of the dependence of
First of all, naski causes nicotine dependence, because it contains high concentration of tobacco. Therefore, the methods of abandoning the substance should be similar to those used to stop smoking.
Having decided to get rid of dependence, it is necessary to throw out all nasavai, but not in a garbage can, but in a refuse chute or sewage system. When the abstinence syndrome begins, there will be a persistent desire to consume the substance, so it is important that it is impossible to get it.
Wanting to ease your anguish, looking for analogies is strictly prohibited. On the Internet, you can find tips for a while to start smoking cigarettes again or use anti-nicotine tablets and plasters like Nicorette. However, it is impossible to implement such recommendations.
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If nicotine continues to enter the body after refusing to nasivaya, to satisfy their desire "I want to quit" will not work. On the contrary, in addition to addiction to nasivayu return craving for cigarettes. Antinicotin tablets in this case, according to experts, will only remove the person's responsibility for the result, and the treatment will become ineffective.
Syndrome of nicotine withdrawal
Within a few hours after giving up a nasal organism, it will certainly require the dose of substance to which he is accustomed.
The first signs of withdrawal symptoms will develop:
- Increased appetite.
- Anxiety.
- Severe irritability.
- Persistent dose desire.
These symptoms are normal - so the body responds to the cessation of nicotine intake. Can I quit nasvay without experiencing these symptoms? No, it will be especially difficult in the early days, so you need to think up some kind of occupation. It can be a sport or a job, the main thing is to get distracted from thoughts about the dose.
At night new symptoms will be added:
- Insomnia.
- Heart palpitations.
- High pressure.
It is important to understand that the withdrawal syndrome will not cause negative health effects. On the contrary, in 2-3 weeks it will be completed, and at the same time there will come a recovery. The body will get used to the fact that it is no longer poisoned, and will begin to function normally.
Recommendations
Since the abstinence syndrome delivers both physical and mental anguish, it can be very difficult to sustain it. For this reason, it is almost impossible to force a person to quit nasavi without his own desire.
People who passed through it recommend:
- completely exclude contacts with dealers;
- view photos of people with oral cancer;
- not to visit the company where they use nasawa.
Browsing the Internet photos of patients with cancer of the lips and mouth, people with broken teeth will not let you forget about the reality of the problem. This will be an excellent motivation not to return to nasivayu.
Having decided to stop using nasvaj, it is also important to exclude any communication with addicts from this substance, you can not even just be in the places where they are. This rule should act not only during the period of abstinence syndrome, but also throughout the subsequent life.
Motivating video not to be returned to use nasvaya: