Why diarrhea after oatmeal?

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With the phenomenon of diarrhea, almost everyone knows. Its symptoms are frequent urge to defecate with liquid watery discharge. Often diarrhea is accompanied by intestinal colic, flatulence. In some cases, mucus and blood appear in the stool, the temperature and chills increase. In general, this phenomenon is caused by various causes, and diarrhea is a protective reaction of the body aimed at getting rid of such substances.

The danger of diarrhea is the dehydration of the body, the leaching of nutrients. When chronic diarrhea is recommended, the first two days, nothing to eat, just drink unsweetened drinks, excluding coffee, milk, alcohol. Then oatmeal is recommended. Its useful properties have been known for a long time. On the content of protein, fiber, carbohydrates and fats, this grape occupies a leading position. In addition, all these useful substances are very easily absorbed.

The main feature of oatmeal is a soft enveloping effect on the walls of the stomach. In addition, it is a good antioxidant, which:

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  • improves digestion;
  • removes toxins and heavy metal salts from the body;
  • quickly saturates, relieving the feeling of hunger.

However, it happens that porridge causes diarrhea. Finding out why diarrhea is caused by diarrhea, it is necessary to determine in what cases after its reception there is diarrhea.

Causes of diarrhea from cereal

Diarrhea can cause:

  • infections;
  • inflammation of the intestinal mucosa;
  • excessive consumption of various products;
  • allergic reactions;
  • the use of dairy products;
  • intolerance of a specific product.

Based on the reasons that can cause diarrhea, diarrhea from eating porridge can provoke cooking it on milk. Diarrhea after cereal can also cause individual intolerance to the product. Sometimes the croup itself, which is used for its preparation, can possess the property, cause diarrhea. For example, to strengthen the stomach is useful rice decoction, but rice powder, cooked on milk with a high content of oil and sugar, can cause diarrhea. It should be borne in mind that sugar has a potent effect, and sweet porridge after consumption can also provoke diarrhea. In young children, diarrhea can occur after cereal is low in fat or too oily. Therefore, if after the reception of such food diarrhea begins, it is necessary to find out the cause and eliminate it.

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