What can be contraindications for glaucoma?

1 Temperature regime

Glaucoma patients react very strongly with increased intraocular pressure for any changes in ambient temperature. Especially it concerns very high and low temperatures. If possible, avoid prolonged outdoor exposure in winter, especially in the worst of frosts. In the summer it is undesirable to be in the sun in the sun approximately from 11.00 to 17.00.

Bright sunlight irritatingly affects the eyes, so you can not leave the house without glasses, not only in the summer, but at any time of the year. When glaucoma is recommended to wear special glasses with green glasses, which are designed directly to protect the eyes from the effects of ultraviolet rays. They are equipped with special filters.

Normal sunglasses in this case will not only be out of place, but even harmful. This is due to the fact that due to dark glasses, the vision of the surrounding world will be slightly changed. This fact provokes a constant eye strain, and as a consequence, fluctuations in intraocular pressure.

2 Physical and mental stresses

People with glaucoma should lead a calm and measured lifestyle. Any disturbances are categorically contraindicated, since in this case not only arterial but also intraocular pressure rises. It is undesirable to work in the night shift or daily, since this affects not only the general health state, but also the intraocular pressure.

The sleep should be full, duration not less than 8 hours. You can not sleep without a pillow on a flat horizontal surface or on your stomach. It is best to use high pillows, because the raised head during sleep will help to normalize intraocular pressure. There is one more rule that should be followed. After waking up, you should immediately get up, as the vertical position will help lower the pressure.

Any work, accompanied by long inclinations of the trunk and head, should be minimized and carried out only when necessary. These include cleaning( sweeping and washing floors) and working in the garden( planting, weeding, etc.).

Physical loads should be limited, it is undesirable to lift at a time the weight of more than 7 kg. While playing sports, you need to cancel the power exercises. In this case, the metered loads will be quite useful, the main thing is not to overdo it with the exercises.

You can not watch TV or work on a computer without good lighting. Despite the bright screen, your eyes will feel uncomfortable, and this contributes to their excessive tension.

When driving a car, it is undesirable to travel in the twilight or dark time of the day, as this contributes to increased intraocular pressure. In the daytime, especially in bright light, glasses with green glasses should always be used.

3 What foods are not recommended for ailment

It is strictly forbidden to drink any alcoholic beverages, even in small quantities. Smoking is also better to say goodbye, because nicotine is very bad for intraocular pressure. It is desirable to give up all tonic and exciting drinks, such as coffee and strong tea.

You can not eat fatty, sharp, salty, pickled foods. Meat, chicken and fish broths are also not recommended for patients with glaucoma. It is contraindicated to use in the diet in large quantities of meat by-products and even bakery products.

You should reconsider your diet in such a way as to remove the fats of animal origin from it as much as possible and replace them with vegetable fats. Simple and easily digestible carbohydrates are also contraindicated, so sugar, honey and other sweets should be excluded or at least limited in use.

The total amount of liquid consumed should not exceed 1500 ml per day. Excessive amount of fluid that enters the body, has the ability to eventually increase arterial and intraocular pressure.

If you are diagnosed with glaucoma, you should never let things go by themselves. Correct and adequate treatment will help not only to remove unpleasant symptoms, but also will not allow the development of complications. Therefore, in no case should one do self-medication, since this is absolutely contraindicated.

The selection of the drugs of the required dosage and the frequency of application should only be carried out by a specialist.

The intraocular pressure should be controlled.