Eating with stomach gastritis, how to eat, the right, healthy, healthy menu for patients

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Gastritis is a serious illness that requires not only medical treatment, but also proper nutrition. The diet should be as full as possible and at the same time sparing. Plus, you need to eat food regularly, but in small portions. The thing is that the stomach is much easier to process a small amount of food received.

Please note that in the first day of the onset of an exacerbation the patient is recommended to refrain altogether from the use of any products. As for the liquid, you can drink only high-quality mineral water( it should not be non-carbonated at all) and cool tea. On the second day, the food menu needs to be slightly diversified, adding soft-boiled eggs to it, your favorite liquid porridges, for example, oatmeal and jelly. This diet is intended for the period of exacerbation. In the future, it needs to be gradually expanded. But keep in mind, only those that can not harm the stomach are allowed to add food. Fried potatoes, fried eggs, smoked meat, sausage, chips, shop juices and other similar products are better and completely excluded from their diet.

We should not forget that with reduced acid formation, the best "medicine" is products whose action is aimed at increasing hydrochloric acid. As for those from whom it is lowered, then these products are strictly prohibited.

What is the right, healthy diet with gastritis?

To find the right food for gastritis, it is important to know what effect these or other products have on the body. So, food that weakly stimulates the secretion of gastric juice:

• fresh, best home white bread
• purified by special technique drinking water
• home( by no means store) cottage cheese
• fresh fish
• quality mineral water
• sugar
• tea( not allowed to use strong)
• boiled meat
• puree from potatoes
• boiled carrot
• puree from cauliflower
• porridge
• soup( consume vegetable, fresh)

During the exacerbation of gastritis fromIrova in the diet must be abandoned. The thing is that they increase the time of finding food in the stomach, which negatively affects his work. It is because of this that it is best to abandon them. Experts say that vegetable oil can not be more than two teaspoons a day.

The above products can be consumed in any form of gastritis.

products that stimulate the production of gastric juice:

• sodas
• salted dishes
• alcohol
• coffee
• pickled foods
• fried egg yolk
• smoked
• homemade bread Black
• prepare a strong broth
• cocoa
• canned
• spices

What food menu for gastritis?

The menu for gastritis should be well thought out. The whole point is that the body needs to receive vitamins and other substances that are irreplaceable for it, but at the same time, the stomach load should be minimal. Therefore it is very important to consider what your acidity is: low or high. After all, to choose a diet, you need to get out of this.

Reduced acidity. Initially, you need to follow a strict dietary diet, thanks to which you can remove the inflammation. Then gradually, with the use of the right foods, you can slowly, slowly making the stomach emit gastric juice.

Sample nutrition menu for gastritis for an exacerbation period:

1. First breakfast. Tea, diluted with milk, liquid porridge. The ideal option is oatmeal. If you do not like it, replace the buckwheat.
2. Second breakfast. One baked apple.
3. Lunch. Compote( it should not be too saturated), a cutlet cooked on a steak( this should in no case be semi-finished), broth( it can be cooked with meatballs).
4. Dinner. Fresh cottage cheese, vegetable puree.
5. At night. Homemade kefir. You can add a little white crackers.

After the inflammation is removed, gradually introduce into your diet of medical nutrition for gastritis patients steam omelettes, diluted cream, boiled meat, greens( spinach and sorrel are strictly prohibited), strawberries, raspberries, pea soup, macaroni, fruit, cheese( except for sharp varieties), jelly, coffee( about one cup per day).Expand the diet during treatment is recommended for two to three months.

High acidity. For the first fourteen days, the diet should be the same as with reduced acidity. The only difference is that you have to consume as much milk products as possible. If you can not eat it in pure form, dilute with tea and water( boiled).But remember, milk should be warm. This also applies to other foods. Sample menu for the period of exacerbation:

1. First breakfast. Milk porridge, tea, diluted milk, steam omelet.
2. Second breakfast. Biscuits with warm milk.
3. Lunch. Vegetable soup-mash( as an option you can cook carrots and potatoes), fruit jelly, cutlets, steamed.
4. Snack. Fresh warm milk. Preference is given to the home, not the shop.
5. Dinner. Tea, diluted with milk, mashed carrots and beets( vegetables must be boiled), boiled fish.
6. At night. Warm milk.

Expand dietary foods such as milk porridges( should be wiped), cutlets, soups cooked on mucous decoction, souffle without adding various spices from poultry, fish and meat, jelly, honey, sugar, egg-milk mixtures. Your diet should contain a lot of protein. The thing is that thanks to him you can quickly quickly restore the walls of the stomach. Also beneficial to them affects the effect of vegetable oil, eggs, cooked soft-boiled and dried breadcrumbs.

Nutritional regimen for gastritis for

patients People with this disease often ask what kind of diet is used for gastritis. Specialists also argue that in this case it is not appropriate to adhere to some diets designed for weight loss or eat three times a day, as it was before. The whole point is that the patient should eat food at least five to six times a day. However, portions should be minimal. You should not overeat, as this will have a negative effect on the stomach and, accordingly, slow the healing process. A healthy diet with gastritis should be such that you suppress the feeling of hunger and nothing more. In this case, the food should be warm, chew it well.

Fractional or separate nutrition with gastritis

Asking the question: "Fractional or separate nutrition with gastritis?".I would like to draw your attention to the fact that fractional food is necessary for a sick stomach, as this facilitates rapid treatment. However, there are two options for this method:

1. Take food when there is a feeling of hunger. Snacks should be in such quantity to satisfy hunger.
2. The daily dose is divided into 5-6 meals.

As you understand, the second option is more suitable for gastritis. However, the choice is yours. The main thing is to eat the allowed foods without overloading your stomach.