Gastritis - inflammation of the gastric mucosa - is the second most common stomach disease after peptic ulcer. Its prevalence is due to the fact that people simply do not follow their diet. Very many on the go snacking than horrible, instead of a normal intake of healthy food;even if the food is natural, some eat every day at different times, which is also a direct cause of gastritis development.
People who learned the diagnosis and came from a doctor are often not in a better mood. And not even because of the disease itself, but because of its treatment - a diet, a strict diet. Is it so terrible? In the prescriptions of doctors, you can find out that with gastritis one can not eat everything:
- Acute;
- Fried;
- Spices;
- Some goodies.
List of forbidden products for gastritis
And now consider each item of the list of what can not be eaten in detail.
Spices. After the diagnosis in the kitchen, there should be no spices: no pepper, no vanilla, no any seasonings for soups, meat and pasta. With gastritis it is forbidden. Acute will also have to be excluded: both natural products( pepper, garlic, onions), and bought in the store( ketchup, adzhika).House preparations are contraindicated: marinated tomatoes, cucumbers.
Fried. In any diet indicated that fried foods should be completely excluded from the diet - they can not be eaten. Now, for cooking, basically, a steamer will be used. If you do not have it yet, be sure to get this wonderful thing. Smoked meat is also completely contraindicated in gastritis, but the fish baked in the oven is not inferior to smoked fish.
Treats. Almost all sweet foods undergo such thorough processing that there simply does not remain useful substances and vitamins. So why load a sick stomach with such unproductive work? The most dangerous for the patient gastritis are cakes and cakes with a fatty oil cream. To bite this is guaranteed to get aggravated.
And what about bans on fruits and berries? The sick gastritis is allowed to eat apples, pears, cherries and black currants. Until a consultation with a specialist has been conducted, it is better to exclude all citrus fruits, grapes and pomegranates: in some they will be easily digested, others will begin constipation. You can not eat melon, as for the stomach it is a very heavy product.
Other products. Now you have to choose and eat bread with care. It is known that black rye bread changes the acidity of the stomach and can cause belching. You can not eat it. White, slightly hardened bread can be eaten without fear. Before you take a serving of salad, you need to find out the ingredients that enter it. With gastritis, mayonnaise, mushrooms, legumes and pickled cucumbers are contraindicated.
Drinks. A gastritis patient is forbidden to drink kvass, beer, carbonated lemonade, bubbly cocktails, special sorted teas and coffee. Wine can not be drunk. Cognac and vodka can be drunk, but only if gastritis is not in acute form. Cognac is a high-quality alcohol. But what can you drink except alcohol? Fully safe are various jelly, juices, mineral water, ordinary black tea and broth of wild rose. Kefir can not be drunk to people with high acidity, and milk is allowed or forbidden by a doctor.