Fortunately or, unfortunately, the Russian people love feasts with alcoholic beverages. However, the next morning comes a hangover. Everyone has heard about it, but not many know how it manifests itself. Hangover - poisoning the body on a large scale. Physicians call this state a hangover syndrome.
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Symptoms of
There are official signs of hangover syndrome:
- nausea;
- headaches;
- vomiting;
- dizziness;
- shaking hands;
- stomach and intestinal pain;
- thirst.
Reasons for the appearance of a hangover
Alcohol inside the body begins to be digested, forming poisons and toxins. The most dangerous for a hangover, are considered to be drinks like rum, tequila or vermouth. This alcohol adversely affects the liver.
The body is dehydrated, caused by an overabundance of alcohol in the body. As a consequence - swollen face, circles and swelling under the eyes. The brain brakes working because of the appearance of alcohol in the body of acetaldehyde. That is why there is a hypersensitivity to bright light, loud sounds. At this point, consumed in the body a lot of micro and macronutrients and vitamins, which during the fight against a hangover should be restored.
The body needs to be saved, to ease the suffering itself. There are many ways: medicines or folk remedies. Not many understand the danger of a condition, therefore use only one means. Often a hangover is attempted to remove only mineral water or cucumber, cabbage brine.
Warning! The hangover is a powerful poisoning, you need a whole arsenal of means, a set of actions that help to cope with such a state.
How to quickly overcome a hangover at home
There are ways of solving the problem: how to remove a hangover quickly. Remember, these measures are the initial stage of the body purification process. With the help of them it will be possible to remove the symptoms of a hangover and alleviate a person's condition.
Attacks
A hangover is an unpleasant syndrome that can manifest as seizures. To avoid this, having come home with a state of alcoholic intoxication, before you go to sleep you need to drink a glass of milk. If you forgot to do this, you can not drink alcohol in the morning to sober up.
- Need to quickly cool down and take a shower.
- To prevent an attack, it is desirable to make an enema, for rapid elimination of toxins.
- After, eat tight and drink a few glasses of just-squeezed juice.
Tablets
In the morning after a noisy party, I rather want to get rid of a terrible hangover. The first thing that comes to mind is to take the pill. But, not everything can be taken without the prescription and supervision of doctors. To those that belong to the group of publicly available, you can refer drugs:
- Alco-Bufen;
- Alco-Prim;
- Alcazelzer;
- Anti-hangover.
With the help of active ingredients like succinic acid, citric acid, milk thistle and aspirin - they remove toxins, relieve headaches and remove hangover syndrome at home as quickly as possible.
Snuffs of magnesia
When you need to quickly cope with a hangover, taking pills or treating folk methods backfire. It is necessary to make an injection, which will provide a quick impact on the body and will remove toxins. The most effective for achieving the goal are injections of magnesia.
This drug costs a little, and is sold without a prescription. The remedy, as written in the instructions, dilute in a certain amount of water and inject a muscle into the arm. The injection will relieve the unpleasant consequences of a hangover in half an hour.
Rinse the stomach
Initially, you can wash the stomach. It is made with the help of a solution of potassium permanganate. After washing for three hours you need to drink about two liters of non-carbonated mineral water, instead of it, water with salt will do. Ideally, it should come out soon, along with vomiting.
I need to take a shower. Approximately twenty minutes under water at room temperature will ease the condition. It is this temperature that will be comfortable, but a contrast and cold shower will do.
Removing the individual symptoms of a hangover
Headache
After a person drinks too much alcohol, the morning is a terrible headache. Effectively cope with the headache, and most importantly quickly, helps to apply the cold compress of ice cubes, which can be put into the package. Also, a contrast shower can cope with the problem.
To restore lost strength, useful substances and get rid of a headache, you must definitely eat breakfast - although you do not want to. To remove the headache with a hangover, you can add exactly 20 drops of mint alcohol to a glass of pure water and drink all the liquid. To remove a headache the tea from milk thistle, dandelions, chamomile, kvass or brine helps a lot.
- You can take painkillers.
- If there is no such house, use a lemon peel to rub the whiskey or apply a cut lemon.
- Raw potatoes help to relieve the headache: cut off pieces of potatoes, put in the forehead and temples, tie up, leave for an hour.
Dizziness
The hangover flushes out useful substances from the body and weakens - that's why there is dizziness. In order to get rid of the problem, you need a good meal and it is desirable that the food had a high level of caloric value. To use tablets from a hangover, which contain in the composition succinic or citric acid. Maximally quickly remove toxins with a laxative or enema. Do not do heavy loads until you feel the renewal of forces.
Thirst quenching
If you remove the hangover at home - , many recommend drinking kvass, sour juices, for example, orange, kefir or plain water, where you can add lemon juice or honey. This will help to quench your thirst. But the famous cucumber pickle will make up for the lost trace elements that were lost when drinking alcohol.
Palpitation
Hangover syndrome often leads to rapid heartbeat and naturally elevation of blood pressure. If the heartbeat goes off scale, in no case should you take drugs containing succinic acid. In this case, only one method can become a quick rescue - a prick of magnesia or taking the drug as a liquid( a powder is sold that needs to be dissolved in water).It is also desirable to drink any adsorbent. If they are going to do an enema, then this is not acceptable.
Warning! Pain in the head needs to be removed only if there is no urge to vomit.
Removing nausea
Nausea will well remove tomato juice with salt and black pepper. A glass of juice should be drunk slowly with measured sips. Activated carbon is another helper. One tablet is drunk for 10 kilograms of a person's weight.
Warning! You can not drink hot and strong tea at this time.
But weak tea, which adds ginger, chamomile, willow - what you need. If you do not have anything at hand, rub your ears with your hands - it helps to relieve nausea.
Pain in the stomach
They arise due to increased acidity, which can be removed with a solution of a glass of water on a teaspoon of soda.
To remove the symptoms and pain from a hangover is half the battle. One of the main tasks is to cleanse the body. Removes intoxicating ammonia. Six of its drops should be diluted with a glass of water.
Treatment with herbs
Traditional medicine advises to remove the hangover with herbs. These are gentle and gentle methods that will relieve the painful symptoms.
Chamomile
Calms the stomach, relieves headache and irritability. Add chamomile can be added to tea with honey - this drink will also charge with energy.
Dandelion
Due to its diuretic properties, it removes harmful substances and toxins from the body, thus reducing intoxication and improving the functioning of the kidneys, liver and gall bladder. You can drink the solution from dandelions, add it to tea or eat a salad with its leaves.
Fennel
Its differently called sweet dill. He relieves nausea, soothes the stomach.
Be careful! Pregnant women and patients with epilepsy fennel is contraindicated.
Mint
Reduces head pain, eliminates nausea, pain in the stomach and acts soothingly on the body. You can drink peppermint tea, it will also get rid of bad breath.
Rosemary
It is able to normalize digestion, to give strength and vigor, to remove fatigue. The leaves of this plant are added to the food, you can also make a decoction of it and add to the bathroom.
Restoring the strength of the
At home, it's very easy to regain strength after a hangover. Excellent help low-fat soups, beef or chicken. Also, oats are an assistant to the liver in cleaning from poisonous substances. A glass of cereals should be filled with a liter of boiling water. Cook this porridge for an hour, adding salt there. For the same purpose, a glass of water with one tablespoon of honey is also suitable.
A walk in the street or park in the sauna and in the sauna will help to gain strength. The latter method will help to quickly exit the body from toxins.
Even if the hangover has passed, within two days it is necessary to refrain from fatty, smoked and spicy food, canned products. You need to eat dried apricots, dairy products, cabbage soup and other low-fat soups from vegetables, to drink raw eggs, broths of wild rose, pickles of cabbage and cucumber.
Remember that it is most effective to use all of the above recommendations together.