Type 2 diabetes mellitus( non-insulin-dependent) is a disease susceptible to phytotherapy. Nature has awarded us a large number of different plants that contain insulin, which is so necessary for diabetics. Among them is ginger. Many people know that this root vegetable is used in cooking. But, in addition, ginger is effectively used in type 2 diabetes mellitus.
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What is this miracle plant?
Ginger is a perennial plant grown in different countries. All over the world, the plant has many varieties, however, the most useful are white and black root crops. White root is washed, cleaned, and then dried. The black root is not processed.
Externally the plant is quite similar to cane. It is difficult to attribute it to vegetables or fruits. The stem of the plant grows to a height of 1.5 m. When the plant fades, seed capsules are formed, but they are not used anywhere. The plant is grown only for its root, which is used as a spice or for medicinal purposes in diabetes and at arterial pressure. The taste of this root is spicy and spicy.
What are the useful properties of the
plant? The ginger root is rich in various essential oils, vitamins, microelements, and amino acids.
For this plant, the following useful qualities are inherent:
Root is used to cure cardiovascular pathologies, colds, obesity. Taking spices, there is an improvement in the process of digestion, the functionality of the liver, increasing vitality, strengthening human immunity.
Useful properties for type 2 diabetes
Unfortunately, diabetics should adhere to strict food restrictions throughout their life. They are banned from eating fast-digestible carbohydrates, and they do not need excess weight. A mandatory rule for people with this disease is a constant diet.
So, let's try to figure out whether ginger can be used for diabetes mellitus.
What are the useful properties of the spice
This plant has the following useful actions, due to which it is used in non-insulin-dependent diabetes:
- improves digestion;
- lowers the amount of glucose;
- dilutes blood;
- strengthens the vascular walls;
- improves the tone;
- cleaves cholesterol.
In addition to the above advantages, this root crop is characterized by wound healing and anti-inflammatory action.
It is known that one of the main reasons for the formation of type 2 diabetes is overweight. The ability of ginger to restore the process of metabolism of fats and carbohydrates, directly contributes to weight reduction. And this is quite an important factor for people suffering from diabetes.
Therefore, the question: is it possible to eat ginger in type 2 diabetes, you can safely answer not just possible, but it is also necessary!
Important! So that there is not a critical drop in glucose in the blood from the simultaneous administration of medications that lower sugar and ginger, which has the same properties, it is absolutely necessary to consult a doctor so that he counts sugar in the blood.
Contraindications to the use of
This root crop has some characteristics, and it is not advisable to use it uncontrolled in large quantities.
There are some contraindications for use.
It can not be used in the presence of the following pathologies:
- for hepatitis;
- hypotension, as well as in case of cardiac rhythm failure;
- of cholelithiasis;
- stomach ulcer and other pathologies of the gastrointestinal system.
And it is also not advisable to eat spices if the temperature rises.
How to take ginger with diabetes: general rules
With this spice, you can expand the menu and make a new taste for some dishes. In pharmacy kiosks you can buy ginger powder. However, it is not known what quality it is, so it is more effective to squeeze out the juice on its own.
In its fresh form, the root is sold in markets and markets. When buying, it is recommended to choose a firm, clean and undamaged product without clouding the skin.
How to take the root of ginger? Let's consider the most effective recipes.
Infusion with ginger
To prepare the present, you need a ginger root. It needs to be rinsed well, peeled and finely chopped. In order not to lose vitamins it is recommended to do this manually, without using a blender. The mass is poured over with boiling water. It is left to infuse for 2 hours. Drink infusion should be twice a day for 100 g before meals.
For this, it is necessary to clean a piece of small root and soak it for an hour in cold water. Wet root should be finely grated. Put the mixture in a thermos, pour boiling water and put it to infuse. It is recommended to mix with herbal or plain tea three times a day for 30 minutes before meals.
For preparation, the root is washed and peeled. Then it must be rubbed and the resulting mass squeezed. To do this, you can use, for example, gauze. A couple of drops of squeezed juice is diluted in a glass of water. It is recommended to drink twice a day.
Salads from ginger
This spice is also used effectively in salads. To do this, prepare marinade from the root. For cooking, take a teaspoon of vegetable oil and lemon juice in the same amount. In addition, it is recommended to add seasonings and greens to taste. Ginger is cut into small symmetrical pieces and added to the marinade.
If you follow all the recommendations, this root will provide effective support to a weakened from the diabetes body.
Important! It is necessary to individually select recipes with ginger for patients suffering from sugar disease. Recipes with this spice can be different, however, with an individually selected composition, so as not to harm the sick body.
Main signs of an overdose of
Overdose should be avoided. After all, this root can cause deterioration of health, allergic rashes, nausea, vomiting and diarrhea.
Important! With such a serious disease, ginger can or can not be answered only by a doctor. He will calculate the dosage, given the weight and stage of the disease.
It is recommended to start taking ginger for each day with minimal doses, gradually increasing them as needed.
Ginger - spice, which is almost not used in its pure form. How to store it correctly? You can keep the root in the freezer for several weeks.
In addition, there are other ways to preserve root crops:
- Peel and grind finely on a grater. The resulting mass is folded into a bag or wrapped in polyethylene. Pack with spices to freeze.
- The peeled root is finely chopped. The resulting mass is dropped into sweet sugar syrup and cooked on low heat for about 10 minutes. Such a candied root can be stored in the refrigerator for 1 month.
- The peeled roots can be dried in an oven or dryer. However, before applying this spice will need to be soaked.
With type 2 diabetes, ginger, will be an excellent addition to the patient's menu. Sometimes, he even helped to cancel the taking of sugar-lowering medications. However, the process of use should be under the supervision of a specialist.