Diseases of the digestive tract are manifested against the backdrop of an incorrect lifestyle, frequent stress and genetic disposition. These factors are related to each other. No exception are duodenal ulcers.
One of the main causes of ulcers is heredity. Such people should comply with appropriate diets, do not use food-provoking peptic ulcers, and completely eliminate harmful habits from their lives( alcohol and smoking).
Nutrition for duodenal ulcer should not be saturated with products that trigger the occurrence of inflammation, as well as excessive secretion( smoked, fried, pickled, spicy, acidic, salty, spicy food).Especially for this you need to follow during periods of seasonal exacerbations( autumn, spring).
Menu with duodenal ulcer concentrated in the so-called diet table number 1:
- For breakfast it is recommended to eat a couple omelet, raw chicken egg, or cooked soft-boiled( instead of a hen's egg you can drink two quail eggs).They envelop the mucous membrane and soften the action of gastric juice. In addition to eggs, porridge is used( oatmeal, barley, semolina).You can pour a small amount of butter on them. Fresh rye bread and vegetable salad are also recommended( fresh cucumbers, cabbage, one small tomato).As a drink use fruit, non-acidic juices and fruit drinks or a glass of milk.
- Lunch at the .If a duodenal ulcer is diagnosed, food should necessarily include light soups made from semolina or wheat cereals. The basis of soups can be milk with the addition of butter. In the lunch menu, you can also include a scrambled eggs( 2 eggs), porridge( oatmeal), chopped fish cooked on a steam bath. Drink recommended fruit jelly( carrot, blueberry, cranberry), as well as juices, milk, light green tea or broth of wild rose.
- Dinner .Use porridge( it is possible on milk) or mashed potatoes, light vegetable salad, gray bread, fish in a crushed form( souffle), non-acid kissel, green tea. Before going to bed during exacerbations it is recommended to drink a glass of warm milk.
With duodenal ulcer, nutrition and diet play an important role, as food directly affects the regulation of the intestinal microflora. It affects the state of the entire digestive system, as well as the body as a whole. That's why the food should be warm, crushed, have a liquid consistency. It should be taken in small doses and often( up to 5-7 times / day).
In addition to basic meals, as an intermediate food, you can eat warm porridge, mashed potatoes, weak tea, vegetable broth( dogrose), skim milk, lean meat cooked on a steam bath. During the remission period, the diet can be slightly expanded.
What does nutrition consist of after a duodenal ulcer? If the disease is in remission, then in this case, use diet table number 1.There are also tables №1а and №1б.Their appointment depends on the phase of the disease. Gastroenterologists recommend the following recipes for duodenal ulcer in the stage of exacerbation:
- Dietary regimen No. 1a .This is the most sparing, very limited and strict diet. Food should be prepared only for a couple, as much as possible grind and serve in semi-liquid form. The total daily volume of food is limited to 2 liters( this volume does not include drinks: juices, water, tea).Liquids are also recommended to drink about 2 liters per day. You can eat broth from cereals, meat or fish souffle( only for lunch), liquid porridge, raw or soft-boiled eggs, kissel( not concentrated), weak tea, decoctions of rose hips and low-fat milk. It is calculated for 7 days. Then you can go to diet number 1b.
- The diet regime №1b is designed for 14 days. The total volume of food rises to 2.5 - 3 liters. The diet is supplemented with milk soups, milk-based porridges, beef patties, pork meatballs, fruit. This diet is designed to help the body gradually move to a preventive diet.
A different situation is with the diet in the event that an operation was performed with duodenal ulcer. Fasting is the main measure of recovery after surgery. It is especially important to observe it in the first 10-32 hours. After this, you can eat liquid soup and drink more enveloping fluid( jelly, milk).