Valerian root: medicinal properties and contraindications

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Valerian is a useful medicinal plant used to treat a variety of diseases. It is extremely common and is used in many cases with completely different pathologies. It is worth considering the medicinal properties and contraindications to the root of valerian, how to apply it correctly, what side effects from taking can occur.

Valeriana -perennial herbaceous plant with a short rhizome, which is covered with other, smaller roots. The stems of this plant are hollow, flowers can also appear, small, usually white in color. Valerian grows in the middle belt, especially this plant is found in the Chernigov region.

This plant is widely used in folk medicine, and various means based on the root of valerian can be found in pharmacies. Vegetable-based preparations usually have a milder effect, so they are more often used to treat undetected disorders of the body, they are less likely to cause allergic reactions and other unpleasant effects of taking.

The healing properties of the plant

Valerian has many useful properties that allow it to be used to treat a range of different diseases.

1. Valerian is primarily a sedative, sedative. It is used for insomnia, especially if it was caused by stress, nervous overexertion and anxiety. The root of valerian helps to fall asleep faster, helps to cope with a strong anxiety.
2. This tool can be used for neuroses as part of a comprehensive treatment. With disorders of this kind, it will help restore a restful sleep, help to cope with excessive anxiety. However, it is worth noting that often it can only complement the main drug therapy.
3. In addition, valerian is able to help with various diseases of the nervous system, which are accompanied by neurotic conditions, anxiety, sleep disorders.

Valerian officinalis root can also be used to improve the condition in various cardiovascular diseases, which are accompanied by increased blood pressure and cardiac pulse. It is used as part of a comprehensive treatment for tachycardia, hypertension. Also valerian as a simple herbal remedy will help to cope with the individual bouts of increasing heart rate and blood pressure, which can arise as a result of fatigue, overwork.

Important! Because of the hypotonic effect with hypotension, valerian should be used with caution.

In addition, this plant is useful for various diseases of the digestive tract, which are accompanied by impaired bile production, with problems with the stomach of a different nature. The root of valerian helps to improve digestion, positively affects the state of the digestive tract with gastritis, liver and pancreatic diseases.

Valerian has medicinal properties for women. This plant helps with climax, it helps to cope with pronounced hormonal fluctuations, more precisely, with their consequences, which can be expressed in severe irritability and lack of sleep.

Also used is the valerian root for children. What is its use? Children also often often have neurotic conditions, problems with sleep, irritability. Since the root of valerian is a natural remedy, it acts on the body very gently, does not cause negative effects in most cases.

For men, this plant can also be useful. Sedative action of the plant helps to combat the consequences of mental and physical overexertion, which is extremely useful for males.

Important! Despite all the useful properties of this plant, it can be harmful if you use different means based on valerian not according to the instructions.

Contraindications

Valerian has practically no contraindications. The main thing - the means based on the plant should not be used for individual intolerance. Therefore, when rashes appear on the skin, other symptoms of an allergic reaction, you need to stop using the root of valerian.

It is also very prudent to use this plant during pregnancy and during breastfeeding, although it is not completely contraindicated, moreover, the valerian root will help to carry the pregnancy easier in the early stages. You should not abuse the root of valerian, with serious pathologies you need a full medication.

How to take?

There are many ways to use the root of valerian and various products based on it. First of all, it is worth paying attention to various pharmacy products based on valerian root, they are the most simple to use, in almost all cases are most effective. Before they are taken, read the instructions for use.

Tincture of a root of a plant it is necessary to take on 20 - 30 drops once a day at various conditions. Tablets with Valerian root extract take one to two times a day.

Ways of preparation

Various products based on the root of valerian can also be prepared at home, the raw materials for this can be purchased at the pharmacy. There is no need to prepare it for ourselves today. There are many recipes for the preparation of valerian root.

1. You can make a decoction based on this plant, it is usually combined with other medicinal herbs. Usually they use together the root of valerian, chamomile, mint. It is worth taking one tablespoon of each plant, pour two cups of boiling water, hold it on low heat for 10-15 minutes, then cool, strain, dilute with a glass of water. Apply depending on the disease, usually drink half the glass 1 to 2 times a day.
2. Also used together are dill seeds, valerian root and honey. It is necessary to pour a couple of spoons of dill and root with hot water, then insist, cool, drain. To the ready infusion, you need to add a couple of spoons of honey, then the mixture is ready for use. This drink is extremely useful for health, take it should be one spoonful a day.

These are the main ways of making this plant. Also it can be brewed separately, without adding any other medicinal herbs. It is worth remembering that despite the expressed useful properties of this plant, it is not able to cope with serious pathologies, it is necessary to visit a doctor before starting treatment.