How to treat headaches after birth and the reasons for their appearance

1 Natural causes of headaches

Headaches after childbirth begin in about a few weeks. Often migraine can be traced from the first days. Specialists distinguish 6 reasons that provoke its manifestation:

1. Wrong choice of diet. It is very rare, but it happens that the mother has picked up the diet incorrectly. This probability is small, since the choice of food directly depends on milk. Breastfeeding mothers are very responsive to this process, and therefore migraine in them appears because of this reason is rare. But sometimes there is a replacement of natural products with preservatives. In such products there is a sufficient amount of tyramine. It thickens the blood. That's why women are under pressure, migraines and dizziness begin. To protect yourself and your body from unpleasant sensations, you should constantly monitor your diet. After childbirth, you can not eat smoked fish, nuts, hard cheeses, dried fruits, chips, offal and even chocolate.
2. Body strain during labor. The head also hurts because of the stress of the entire body of a woman during labor. At the end of this process, there is relaxation, which leads to the appearance of pain. These vessels in the brain are normalized. Migraine ceases to bother pretty quickly. In this case, medication is not required.
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3. Excessive fatigue. Pain sensations are weak, often manifested in the frontal part of the head and on the occiput. Most often occur immediately after childbirth. Caused by a lack of time to do homework, lack of rest at night, the lack of a constant regime of the day. It is recommended to sleep at lunch. It is worth spending more time on your body, doing gymnastics. Constantly ventilate the house, walk more often, reduce the occurrence of anxiety and excitement to a minimum.
4. A change in hormones. Headaches after childbirth arise because of a violation of the correct production of hormones. Such a process can last up to 4 months. Experts argue that the reason for migraine can be a refusal to breastfeed.
5. Anesthesia. During labor, it is common to make anesthesia. Its amount depends on the age of the woman and her condition. Approximately 70% of young mothers have migraine after taking anesthesia during childbirth.
6. Muscle tension. After the appearance of the baby, the young mother has constant overstrain. It negatively affects the condition of the cervical spine. The more tension there is, the more often there is a headache. Often it is accompanied by cramps in the limbs.

2 Causes of the pathological nature of

Headache in this case is not the cause of the postpartum period, but most likely a new disease. The first reason for applying for a consultation with a specialist is an increase in pain in a short period. There are a number of diseases that lead to the appearance of frequent migraines:

1. Migraine. This disease is inherited. Often the cause of her arousal is the period after childbirth. This disease implies the presence of strong pain in one part of the head. Every person has his own period of migraine. If pain occurs often, they can reduce a person's activity.
2. Autonomic dysfunction. In some cases, excessive tension causes a number of inconveniences to internal organs. Sometimes it is formed as a neurosis. It is recommended to seek help from a neurologist, often visit the open air, and constantly ventilate the living area.
3. Osteochondrosis of the cervical spine. Most often this disease is diagnosed before childbirth. After the birth of a child, it only aggravates and entails a number of unpleasant sensations. Most often, even with the slightest movement, there is an increase in painful spasms. Sometimes they are transmitted to the limbs.
4. Encephalopathy of the veins. This is a special disease, which is considered a type of generalizing disease of vascular insufficiency. The first methods of treatment is the elimination of the abnormal level of blood pressure. In the morning, the pain begins to absorb the entire head.
5. Breaking the hormonal background. This is a peculiar pathology, which rarely reaches a critical level. On the other hand, it causes a lot of trouble. To balance the amount of hormones released, it is necessary to pass a series of tests. There are a number of reasons for the formation of which should immediately seek help from a specialist.

3 Treatment of headaches in parturient women

Headache can last for days

To get rid of it, young mothers are encouraged to use several traditional medicines. These methods are chosen as the most effective. After all, not every breast-feeding mother will agree to drink medicines that can harm the baby's health. Each of the ways is really effective. Among them are the following:

1. Ice. It is often used in folk techniques to combat pain. It can be used not only on the head, but also on other parts of the body. Often it is customary to add a few useful herbs to the ice. It is often used sage or oregano. For this, the plant is cooked in water, and then poured into ice molds. They are placed in a freezer and are waiting for complete congealing. Ice cubes are wiped with whiskey and forehead.
2. Herbal teas. Even in ancient medical chronicles often mentioned the healing properties of tea. Herbal infusion is useful because it has many beneficial components for the woman's body. Often, tea leaves are added with various berries or mint. This will not only give you an excellent taste, but also protects against headaches. Bath in warm water. Most experts believe that most of the health is in the water. If a person finds a soothing water temperature for a bath, then it can bring calmness to the nervous system, normalize the pressure in the vessels. To obtain the maximum effect, it is recommended to use chamomile flowers or St. John's wort. They need to be put in water in a bath. In this way the maximum relaxing result is achieved. Do not take a bath in the early days. Doctors sew the crotch, and therefore recommend, in order to avoid unforeseen situations, use only a shower. You can experiment with cold water. She is recommended to finish the procedure. Cold water will encourage the body and relieve headaches.
3. Massage. Massage is an excellent remedy for headache. You can spend it yourself all day long. This technique has absolutely no contraindications. The blood pressure is normalized due to constant contact and obtaining the elasticity of the vessels. In this way, blood brings more oxygen to the brain, thereby reducing headaches to a minimum.

4 Conclusion

It is difficult to treat the onset of pain, especially in newly given mothers. They are forbidden to take most drugs. It remains only to spend days in the fresh air, constantly air the house, control your own diet and observe the regime of the day. Do not pay attention to various failures. The more stress, the more likely the return of migraine. What a complex situation would not be, it is recommended to keep a positive mood constantly.