Patients suffering from spastic constipation need to undergo a diagnosis to understand the cause of the disorder. When the diagnosis is made, appropriate therapy is prescribed. For a quick recovery the patient should observe a diet with spastic constipation.
Rough food can harm patients. It is necessary to increase the amount of protein and vitamins. All vegetables should be crushed, so that the intestines can easily cope with food.
Diet for spastic constipation should contain:
- Mucous soups;
- Vegetable puree;
- Kefir;
- Vegetable fats;
- Boiled fish varieties;
- Natural honey;
- Pasta;
- Some types of fruit.
In order for the organism to recover more quickly, it is necessary to try not to use stimuli temporarily. Thanks to proper dietary nutrition, the patient will recover much faster. Nutrition for spastic constipation should not consist of the following ingredients:
- Fatty meats. These include beef and mutton;
- Smoked meat;
- Confectionery. For example, cakes, chocolate;
- Spicy sauces;
- Salami.
In addition to using the right products, you need to fight with spastic constipation with the help of liquid. When a patient suffers from a difficult bowel movement, one diet will not be enough. Abundant drink will help to cope with hard feces.
A patient should drink at least 2 liters of water per day. Passing through the large intestine, water is absorbed into the blood. People who drink a small amount of water suffer not only with a hard stool, but also with severe pain that occurs at the time of defecation.
Menu for spastic constipation
When a patient suffers spastic constipation, the doctor prescribes a diet for him, but to comply with it, it is best to make a menu. With proper treatment and not a serious illness, it is enough to write down the use of food for 3 days. Approximate diet menu can be made with the attending physician or independently.
On the first day, the patient should consume food 5 times:
- Breakfast. You should use rye bread, smeared with butter and honey. Everything is washed down with a glass of milk;
- Second breakfast. After a while you need to eat 3 cookies and drink a glass of apricot nectar;
- Lunch. To maintain a diet, you need to eat zucchini soup, rye bread, chicken with spinach and some fresh fruit;
- Snack. You should eat 300 grams of prunes;
- Dinner. Do not load your intestines, so it is better to eat 2 cutlets and 300 grams of carrot puree.
On the second day of the diet, to eliminate spastic constipation it is enough to eat 4 times:
- Breakfast. In the morning you can drink a decoction of St. John's wort and honey, and also eat a bunch of grapes;
- Lunch. A fine dinner will be stewed tomatoes and eggplants, boiled fish and a slice of rye bread. As a dessert there will be 200 grams of strawberries;
- Snack. It is enough to eat jam and biscuits, in quantity of 2 pieces;
- Dinner. In order not to disturb constipation, you need to use a pumpkin puree and broth of dogrose.
On the third day, spastic constipation does not bother so much, as treatment and diet have a positive effect. You can eat as well as the second day 4 times:
- Breakfast. In the early morning you can eat a piece of bread smeared with jam and butter. Toast is washed down with grape juice;
- Lunch. You can pamper your stomach with chicken soup and mashed potatoes with a piece of chicken;
- Snack. A few hours after dinner, enough to eat with prunes;
- Dinner. In the evening it is better to prepare an omelette with tomatoes and apricot juice, in the amount of 1 cup.
If a patient suffering from a defecation disorder adheres to proper nutrition in the treatment of a spastic constipation prescribed by a doctor, the stool is normalized after a few days.