Obstruction from meat

click fraud protectionConstipation from meat is common enough. People suffering from such a delicate problem are interested in why this happens, because many people consider this product to be the most valuable in the person's diet. It can not be denied that it contains a huge amount of useful substances and, above all, is the main source of essential amino acids and a large number of microelements necessary for the body to metabolize normally. But excessive infatuation with meat diet leads to premature exhaustion of the enzyme system of the gastrointestinal tract and, accordingly, to slow digestion of food. Intestinal contents are retained in the lumen of the colon, causing constipation. To prevent this from happening, the following should be considered:

• In the vast majority of cases, problems with regular bowel evacuation occur when the correct balance of the food ration is "meat-vegetable food".In this case, constipation is not a consequence of pathological conditions, but a result of a violation of the conditions of the food regime;
instagram viewer
• The digested meat contains practically no residues, which should act on the peristalsis as a natural stimulant and accelerate the release of stool. As a result, waste accumulated in the intestine is not sufficiently treated with enzymes. They begin to release toxins, which provoke the development of constipation from meat;
• Violations of acts of defecation arise in the case when a person uses not only meat in boiled or fried form, but also strong broths and canned food from it. All of the above contains in its composition paralyzing the functioning of the peristalsis and musculature of the intestine of the substance. Because of these substances, constipation occurs, since the mucosa of the digestive organ can not recognize the contents and does not send a signal to the beginning of defecation.

The best option in order to avoid the occurrence of constipation from meat, will be a complete rejection of this product. But this is not everyone can do. Many simply do not present lunch or dinner without a good piece of beef or pork. In this case it is possible to act easier. All fatty grades of this product should be replaced by lean, such as chicken, rabbit or veal. The garnish should not be cooked from pasta, rice or potatoes, which provoke weakening of peristalsis and stool retention, but from fresh, boiled or baked vegetables containing a large amount of plant fibers. Broths should also be cooked in 3 waters. So from them most of the substances that paralyze the functioning of the intestines will be digested.