Rare diarrhea, thin, infrequent stool

All known diarrhea is one of the most common disorders on the planet. In most cases, the cause of the disorder is an intestinal infection. In these cases, defecation can take up to 10, and sometimes more, once a day. When a person has a rare diarrhea, he does not pay attention to it. If the violation of the digestive process lasts several days, you should pay attention to this, since a change in the stool does not happen by itself.

If diarrhea is rare, it contains fluids up to 90%.In this case, the mass of feces of liquid consistency exceeds 200 grams per day. Before you go to the hospital, you should revise the products used during lunch and make up the right menu.

Nutrition with rare diarrhea

When a person is disturbed by a rare fluid stool, he does not immediately notice this, as there are no other symptoms of digestive dysfunction. On the second or third day, diarrhea becomes more noticeable. It is not necessary to panic, it is enough to start eating properly and the stool is normalized. Among the foods most useful, during diarrhea are:

  • Banana. This is due to the high content of potassium, which is so lacking during the liquid stool. It is recommended to eat no more than 2 bananas a day;
  • White rice. This product will be useful in boiled form. It is best to use it in small portions every two hours;
  • White bread. Remember, when a thin, infrequent stool appears, fresh bread should be avoided, it should be replaced with 200 grams of crackers;
  • Porridge, cooked from mango, oats, rice and buckwheat. In this case, the porridge should be cooked on water;
  • Soft-boiled eggs. You can also prepare a steam omelet from 2-3 eggs. Strongly not recommended, there are fried eggs.

By choosing the products that will be used as the main ingredients. This menu should be adhered to at least a few days, until from a rare diarrhea there will be no trace:

  • Early breakfast. Ideal for oatmeal porridge, which can be washed with green tea;
  • Late breakfast. The ideal compote of quince;
  • For lunch with a rare diarrhea, you can cook rice broth and buckwheat porridge on a water basis. Steam muffins are suitable for muffin. For dessert, drink kissel;
  • Snack. A few hours after dinner, it is recommended to drink a decoction made from rose hips in the amount of 1 cup;
  • Dinner. At night, if you have a thin, thin stool, do not eat well, so a steam omelet and some tea will do;
  • Before going to bed, it is enough to drink jelly.
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